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The Same 24 Hours
The Same 24 Hours
Meredith Atwood

We all have The Same 24 Hours in our day. What we DO in those 24 hours, is what makes our greatest... more

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Episodes

The Goodbye Episode: The Same 24 Hours with Meredith Atwood

A final episode of The Same 24 Hours.  Thank you all for the most beautiful 4+ year run. 319 episodes,... more

20 May 2022 · 42 minutes
Rob Paulsen: The Voice of Pinky, Animaniacs, Ninja Turtles and More

How does "being present" translate into Pinky?  Well, we cover it in this episode. Rob Paulsen is the voice of Pinky... more

05 Oct 2021 · 54 minutes
Stephen Chbosky: Dear Evan Hansen & Saving Lives

"Dear Evan Hansen" Director Stephen Chbosky returns to the podcast to discuss on this beautiful, must-see movie. 🍿You may know... more

17 Sep 2021 · 35 minutes
Brian Baumgartner: The Office, Kevin Malone, and the Georgia Bulldogs (brought to you by Bruce and Margaret)

Bruce and Margaret.... When you know, you know. Brian Baumgartner is probably best known for playing Kevin Malone on "The Office"... more

24 Aug 2021 · 47 minutes
Kari Pearce: The Life of a CrossFit Games Athlete

Kari Pearce is a six-time CrossFit Games athlete and three time Fittest American Female. She is currently the 3rd fittest... more

24 Aug 2021 · 41 minutes
Carol Potter: From Beverly Hills 90210 to Therapist to Author

Best known for her work as Cindy Walsh in Beverly Hills 90210, Carol has been a working actress for close... more

17 Aug 2021 · 51 minutes
Jay Samit: Are You Really Living ...or Just Working to Pay Your Bills? (Book: Future Proofing You)

International bestselling author Jay Samit, is a dynamic entrepreneur and intrepreneur who is widely recognized as one of the world’s... more

10 Aug 2021 · 32 minutes
Patrick Vellner: The Crossfit Games and "We are Not Machines" (A Best of The Same 24 Hours Replay Episode)

In honor of Pat Vellner's epic and recent 2nd place finish at the 2021 Crossfit Games, we publish this replay... more

09 Aug 2021 · 1 hour, 6 minutes
Tony Horton: P90x, Power Life and The Answer to the Most Important Question

The most important question might not be YOURS, but I took a gander at asking one of mine... Listen to... more

09 Jul 2021 · 39 minutes
Dr. Caroline Leaf: Cleaning Up Your Mental Mess

Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a... more

22 Jun 2021 · 52 minutes
Laila Tarraf: Strong Like Water

Laila Tarraf was the Chief People Officer for Peet’s Coffee and Tea, the iconic Berkeley coffee roaster that launched the... more

14 Jun 2021 · 55 minutes
Jack Canfield: Love, Fear, and The Success Principles

You probably know Jack Canfield best as the co-creator of the New York Times #1 best-selling Chicken Soup for the... more

09 Jun 2021 · 45 minutes
Marc Randolph: Netflix, Entrepreneurship and "That Will Never Work"

Although best known as the co-founder and first CEO of Netflix, Marc Randolph’s career as an entrepreneur spans more than four decades. He's... more

01 Jun 2021 · 40 minutes
Amanda Crew: Hollywood, An Eating Disorder, and the Dark Night of the Soul

Amanda Crew is an L.A.-based, Canadian actress who was most recently the female lead in Mike Judge’s HBO hit series... more

12 May 2021 · 1 hour, 4 minutes
Kevin Curry: Fit Men Cook (A Best of The Same 24 Hours Replay Episode)

The amazing Kevin Curry of "Fit Men Cook."  He says: "I think we’ve all been there. My “ah-ha” moment happened when... more

27 Apr 2021 · 35 minutes
Will Turner: Age is Only a Number (A Best of The Same 24 Hours: Replay Episode)

In case you missed this one! In 2018 (at the age of 60), Will Turner crushed the current record for most... more

27 Apr 2021 · 1 hour, 4 minutes
Pilar Gerasimo: The Healthy Deviant (A Best of The Same 24 Hours: Replay Episode)

REPLAY EPISODE!  This episode aired on NEW YEAR'S DAY 2020---what a difference a year makes. Whew. Pilar Gerasimo is an award-winning... more

27 Apr 2021 · 48 minutes
Daniel Camargo: Mindset, Weightlifting... and What We Learn from the Past

This is an episode about so much more than weightlifting. But chasing dreams, reflecting on the past and friendships that... more

06 Apr 2021 · 53 minutes
Tara Mohr: Playing Big: Practical Wisdom for Women Who Want to Speak Up, Create, and Lead

Tara Sophia Mohr is an expert on women’s leadership and well-being, and an author, educator and certified coach. Tara is... more

06 Apr 2021 · 29 minutes
Geneen Roth: Women, Food and God (A Best of The Same 24 Hours: Replay Episode)

REPLAY EPISODE.  Geneen Roth is the author of ten books, including the new This Messy Magnificent Life and New York Times bestsellers When Food... more

06 Apr 2021 · 54 minutes
The Same 24 Hours
Pilar Gerasimo: The Healthy Deviant (A Best of The Same 24 Hours: Replay Episode)
The Same 24 Hours
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Description

REPLAY EPISODE!  This episode aired on NEW YEAR'S DAY 2020---what a difference a year makes. Whew. Pilar Gerasimo is an award-winning health journalist,... more