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The Same 24 Hours
The Same 24 Hours
Meredith Atwood

We all have The Same 24 Hours in our day. What we DO in those 24 hours, is what makes our greatest... more

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Episodes

Tony Horton: P90x, Power Life and The Answer to the Most Important Question

The most important question might not be YOURS, but I took a gander at asking one of mine... Listen to... more

09 Jul 2021 · 39 minutes
Dr. Caroline Leaf: Cleaning Up Your Mental Mess

Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a... more

22 Jun 2021 · 52 minutes
Laila Tarraf: Strong Like Water

Laila Tarraf was the Chief People Officer for Peet’s Coffee and Tea, the iconic Berkeley coffee roaster that launched the... more

14 Jun 2021 · 55 minutes
Jack Canfield: Love, Fear, and The Success Principles

You probably know Jack Canfield best as the co-creator of the New York Times #1 best-selling Chicken Soup for the... more

09 Jun 2021 · 45 minutes
Marc Randolph: Netflix, Entrepreneurship and "That Will Never Work"

Although best known as the co-founder and first CEO of Netflix, Marc Randolph’s career as an entrepreneur spans more than four decades. He's... more

01 Jun 2021 · 40 minutes
Amanda Crew: Hollywood, An Eating Disorder, and the Dark Night of the Soul

Amanda Crew is an L.A.-based, Canadian actress who was most recently the female lead in Mike Judge’s HBO hit series... more

12 May 2021 · 1 hour, 4 minutes
Kevin Curry: Fit Men Cook (A Best of The Same 24 Hours Replay Episode)

The amazing Kevin Curry of "Fit Men Cook."  He says: "I think we’ve all been there. My “ah-ha” moment happened when... more

27 Apr 2021 · 35 minutes
Will Turner: Age is Only a Number (A Best of The Same 24 Hours: Replay Episode)

In case you missed this one! In 2018 (at the age of 60), Will Turner crushed the current record for most... more

27 Apr 2021 · 1 hour, 4 minutes
Pilar Gerasimo: The Healthy Deviant (A Best of The Same 24 Hours: Replay Episode)

REPLAY EPISODE!  This episode aired on NEW YEAR'S DAY 2020---what a difference a year makes. Whew. Pilar Gerasimo is an award-winning... more

27 Apr 2021 · 48 minutes
Daniel Camargo: Mindset, Weightlifting... and What We Learn from the Past

This is an episode about so much more than weightlifting. But chasing dreams, reflecting on the past and friendships that... more

06 Apr 2021 · 53 minutes
The Same 24 Hours
Tony Horton: P90x, Power Life and The Answer to the Most Important Question
The Same 24 Hours