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Root Awakening™: A Health Podcast
Root Awakening™: A Health Podcast
Emily Ciosek

Natural health, how that relates to mindset, and conversations on spirituality, holistic health, herbalism, mental health, and self healing. If you need... more

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Best Day Ever With Jen Mckelvie: How to be genuinely happy in your life, Why comparing yourself to other people isn't your business, Let go of a belief on command, Change your mindset | #54

Today’s guest is Mindset Mentor Jen Mckelvie. Jen is a mindset mentor here to help you dive into the thoughts... more

01 Jul 2022 · 1 hour, 26 minutes
Spiritual Cooking with Divya Alter: Organizing Your Kitchen, Being A Monk, Food In The Ashram, What Is Ayurveda, 3 Doshas, Seasonal Cooking, Cooking To Balance Your Body, How To Enjoy Cooking | #053

Divya Alter is an Ayurvedic chef, educator author and founder of the food brand Divya's. She owns a popular restaurant... more

22 Apr 2022 · 1 hour, 22 minutes
Why Argue Against Healing - Mattalynn Ogden: Reversing Fibromyalgia and Severe IBS, What Is The GAPS Diet, GAPS Introduction Stages, Die Off Symptoms, Healing Crisis, Meat Stock & Bone Broth | #52

》Have you heard of the GAPS diet? 》Do you know how GAPS is structured? 》Did you know that reversing fibromyalgia and IBS... more

08 Apr 2022 · 2 hours, 10 minutes
The Past Is Never Dead - Bryan Nixon: Self Integration, The Unconscious, Childhood Patterns As Adults, Shadow, Triggers, The Relationship Between Therapist And Client, Relational Psychology | Ep.51

》Do you know what self-integration means? 》Have you ever thought about why you have the pet peeves that you do? 》Do you... more

01 Apr 2022 · 1 hour, 22 minutes
Sustainable Gardening With Megan Gilger: Which Gardening Practices To Us And Which To Avoid, Companion Planting, Regenerating Soil Health, CSA Community Sustained Agriculture, Composing | #050

》Are you a gardener? 》Do you want to be a gardener? 》Are you interested in sourcing food locally and seasonally? 》Are you curious... more

25 Feb 2022 · 1 hour, 19 minutes
God Always Finishes What He Started: Cassie Winters Of Cass & Jean Flower Co: Following Your Purpose In Life, Finding Yourself, Building A Business, Getting Honest, Getting To Know God | Ep#049

》Do you like your current job? 》If you could choose exactly how you'd want to make a living, what would you... more

13 Feb 2022 · 1 hour, 20 minutes
Raw Meat with Wes Rowe of The Natural Human Diet: Why Eating Raw Meat Can Help Health, Intuitive Eating, Avoiding Diet Divisiveness, Light and Dark In Spirituality, Simple Living, Gnosticism |#48

》Have you ever eaten raw meat? 》Would you ever try it? 》Do you know what Gnosticism is? 》Do you think that humans are... more

04 Feb 2022 · 1 hour, 19 minutes
Holistic Remedies with Megan Lendman of The Remedy House: Sound Healing, Yoni Steaming, The Philosophy of Reiki, Stagnation & Disease, Work Rest & Play Balance, Tracking Monthly Cycle, Holistic | #047

》Are you curious about how reiki healing actually works? 》Have you heard of yoni steaming before? 》Have you ever experienced sound healing? 》Are... more

28 Jan 2022 · 1 hour, 23 minutes
Food, Addiction, & Emotional Safety With Danea Mather: How Food And Spiritually Connect, Addiction And Partnership, The Difference Between A Trauma Bond & Real Love, Feeling Emotionally Safe | Ep #046

In today's episode of Root Awakening™: A Health Podcast, we are talking food, addiction, & emotional safety with Danea Mather,... more

14 Jan 2022 · 1 hour, 41 minutes
Cryptocurrency 101 With Daniel Ruettiger: Favorite Crypto Coins Big And Small, How Crypto Coins Relate Together, What Blockchain Is, Ways To Store Cryptocurrency Safely, What Cryptocurrency is | #045

In today's episode of Root Awakening™: A Health Podcast, we are talking cruprocurrency with Daniel Ruettiger, CPA & crypto enthusiast. 》Are... more

07 Jan 2022 · 1 hour, 21 minutes
Experiences With Subconscious Reprogramming: Visualizations, Hypnosis Meditaiton, How To Stop Being So Triggered, Deeper Healing, Better Relationships, How To Be Happy Alone, Gain Compassion | #044

Are you curious about what subconscious reprogramming is? Do you want to know more about the part our subconscious plays in... more

17 Dec 2021 · 1 hour, 1 minute
Adapting Workouts To Mental Health With Priscilla Willett: Mental Health Awareness, Fitness, Working Out, Coaching, Confidence, Personalized Exercise, Alternative Workouts, Vulnerability | #043

Have you found it hard to keep up with your exercise regimen? Do you sometimes find it hard to decide whether... more

08 Nov 2021 · 1 hour, 45 minutes
Erotic Blueprints and Somatic Sexology with Julianne Vaccaro: What Is Somatic Sexology, Types Of Erotic Blueprints Explained, Eroticism, Intimacy, Sexual Trauma, Connecting Sex and Spirituality | #042

Do you know what your erotic blueprint is? Are you aware of how somatic healing can tie in to sexual healing? Do... more

29 Oct 2021 · 1 hour, 20 minutes
Embodiment, Kundalini, And Tantra with Nikita Anand: Self Acceptance, Sexual Trauma, Tantra Sex Myth, Limiting Beliefs, Lower Chakras And Their Functions, What Embodiment Work Is, How To Do It | #041

Do you feel like you cant fully let loose during sex? Are you curious about Kundalini practices? Do you ever wonder what... more

22 Oct 2021 · 1 hour, 17 minutes
Stop Chasing Pain With Dr. Perry Nickelston: Health and Suffering, Why Diet And Supplements Often Aren't The Answer, Movement, Hydration, Physiology, Lymphatic System, Toxin Removal, Self Love | #040

Have you tried every diet and still feel like your health isn't up to par? Do you intuitively feel that you're... more

01 Oct 2021 · 1 hour, 36 minutes
Healing + Motherhood With Ludmila Buitron: Pregnancy, Negative Energy, Quantum Healing, Ancestral Healing, Unhealthy Habits | #039

Have you been wondering why your loved ones just won't change their unhealthy habits? Are you trying to decide if you... more

25 Sep 2021 · 1 hour, 36 minutes
*REPOST* Big Clit Energy With Susan Bratton: Become Comfortable With Your Own Body, Sustainable Orgasm | #038

**REPOST: Folks there is a lot of information in this episode that is impossible to soak in all in one... more

17 Sep 2021 · 1 hour, 15 minutes
We Are Made For Times Like This With Angie Ates: First Steps Of Starting A Business, Money and Self Worth, Acne Solutions, Shamanism, Holistic And Integrative Practices | #037

If you had the time or money, would you start your own business?  Are you interested in holistic and integrative practices?  Are... more

10 Sep 2021 · 1 hour, 21 minutes
Ask For Help, Take Action With Gul Sonmez : How To Tune Into Intuition, Practice Healing Modalities, Begin Working With Angels, Self-heal, Practice Forgiveness, Learn Manifestation | #036

Do you like the idea of self healing? Do you want to double down on your manifestation practice? Are you becoming ready... more

03 Sep 2021 · 1 hour, 27 minutes
Because It's Who I Am With Chiara Mazzucco: How To Find Your Authentic Self, Liberation, Exploring Options, What Is Radical Ownership | #035

Have you been trying to find your true, authentic self? Do you enjoy rebelling against the status quo? Do you want to... more

27 Aug 2021 · 1 hour, 22 minutes
When The Growing Gets Tough: How To Face Your Thoughts Head On, How To Navigate Limiting Beliefs And Action Steps When Leveling Up, Your Healing Process, Triggers or Inner Work Gets Challenging | #034

Do you feel like you are growing and struggling at the same time? Do you feel like you lack clarity in... more

20 Aug 2021 · 52 minutes
Love Without An Agenda With Maria Juzwin : How To Honor Authenticity In Relationships, What Is Selfless Touch, How To Get To The Root Of Emotions | #033

Would  you like to feel more emotionally supported? How are you currently moving through your growth process in this life? Would you... more

13 Aug 2021 · 1 hour, 12 minutes
The Balance Of Mind Body And Spirit With Andrea Lowell: How to Talk to God, How to Stop Caring What others think, How to Find Bliss In Your Life And More | #032

Do you want to stop caring about what other people think of you? Would you like to make a habit of... more

07 Aug 2021 · 1 hour, 36 minutes
Destroying Garbage Concepts With Rosalie Tolentino: Money Mindset, Success, Inner Narrative | #031

OUR FIRST EVER LIVE RECORDING! In today's episode on Root Awakening: A Health Podcast, we are talking with returning guest... more

30 Jul 2021 · 1 hour, 7 minutes
Improvising Life With Toni Short: Stop Regretting The Past, Lead With Your Spirit, Using Creativity For Healing, How To Lift Vibrations, Heal Your Trauma, And Become More Present In Your Life | #030

Would you like to develop a gentle, even light hearted relationship to your trauma? Would you like to learn to be... more

16 Jul 2021 · 1 hour, 31 minutes
Forget Meditation, Just Be: My Secret To Achieve Deeper Healing, Spiritual Awakening, Less Anxiety, Life Purpose, True Happiness, Joy, Fulfillment, Satisfaction, Emotional Stability, Compassion | #029

Are you wondering what the secret is to healing and spiritual awakening? Do you wonder if there are better options than... more

09 Jul 2021 · 35 minutes
Wits, Patience, And Wilderness Survival With Bryan Torres: Transforming Mental Health, Wilderness Survival Skills, What To Do If You See A Bear, Most Important Survival Skills, Primitive Camping #028

Would you like to build survival skills? Would you like to be more confident and self-sufficient in nature? Do you Know what... more

02 Jul 2021 · 38 minutes
*REPOST* Fully Living Into Your Orgasmic Pleasure With Susan Bratton: Prolonged Liquid Orgasms #027

-- *REPOST* LOOK FOLKS. This episode as valuable as hell. Susan gives us a TON of information about our sex... more

25 Jun 2021 · 1 hour, 10 minutes
Meditation & Shamanism with Matt Finelli: Ayahuasca, Meditation Techniques, Psychedelic Healing #026

Would you like to try some unconventional meditation techniques? Do you ever wonder how people become shamans? Are you curious about what... more

18 Jun 2021 · 1 hour, 36 minutes
Do It Your Way With Rosalie Tolentino: How To Overcome Limiting Beliefs, How To Evolve And Become More Spiritual, Change Your Mindset to Tolerate Pain Better, How To Avoid Burnout | #025

Do you want to stop feeling like crap every time you do healing work? Do you want to learn how to... more

11 Jun 2021 · 1 hour, 17 minutes
Root Awakening™: A Health Podcast
The Balance Of Mind Body And Spirit With Andrea Lowell: How to Talk to God, How to Stop Caring What others think, How to Find Bliss In Your Life And More | #032
Root Awakening™: A Health Podcast

Listen now on

Apple Podcasts
Google Podcasts
Podcast Addict
Pocket Casts
Player FM
Podcast Republic


Do you want to stop caring about what other people think of you? Would you like to make a habit of practicing gratitude... more