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Root Awakening™: A Health Podcast
Root Awakening™: A Health Podcast
Emily Ciosek

Natural health, how that relates to mindset, and conversations on spirituality, holistic health, herbalism, mental health, and self healing. If you need... more

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Episodes

Spiritual Cooking with Divya Alter: Organizing Your Kitchen, Being A Monk, Food In The Ashram, What Is Ayurveda, 3 Doshas, Seasonal Cooking, Cooking To Balance Your Body, How To Enjoy Cooking | #053

Divya Alter is an Ayurvedic chef, educator author and founder of the food brand Divya's. She owns a popular restaurant... more

22 Apr 2022 · 1 hour, 22 minutes
Why Argue Against Healing - Mattalynn Ogden: Reversing Fibromyalgia and Severe IBS, What Is The GAPS Diet, GAPS Introduction Stages, Die Off Symptoms, Healing Crisis, Meat Stock & Bone Broth | #52

》Have you heard of the GAPS diet? 》Do you know how GAPS is structured? 》Did you know that reversing fibromyalgia and IBS... more

08 Apr 2022 · 2 hours, 10 minutes
The Past Is Never Dead - Bryan Nixon: Self Integration, The Unconscious, Childhood Patterns As Adults, Shadow, Triggers, The Relationship Between Therapist And Client, Relational Psychology | Ep.51

》Do you know what self-integration means? 》Have you ever thought about why you have the pet peeves that you do? 》Do you... more

01 Apr 2022 · 1 hour, 22 minutes
Sustainable Gardening With Megan Gilger: Which Gardening Practices To Us And Which To Avoid, Companion Planting, Regenerating Soil Health, CSA Community Sustained Agriculture, Composing | #050

》Are you a gardener? 》Do you want to be a gardener? 》Are you interested in sourcing food locally and seasonally? 》Are you curious... more

25 Feb 2022 · 1 hour, 19 minutes
God Always Finishes What He Started: Cassie Winters Of Cass & Jean Flower Co: Following Your Purpose In Life, Finding Yourself, Building A Business, Getting Honest, Getting To Know God | Ep#049

》Do you like your current job? 》If you could choose exactly how you'd want to make a living, what would you... more

13 Feb 2022 · 1 hour, 20 minutes
Raw Meat with Wes Rowe of The Natural Human Diet: Why Eating Raw Meat Can Help Health, Intuitive Eating, Avoiding Diet Divisiveness, Light and Dark In Spirituality, Simple Living, Gnosticism |#48

》Have you ever eaten raw meat? 》Would you ever try it? 》Do you know what Gnosticism is? 》Do you think that humans are... more

04 Feb 2022 · 1 hour, 19 minutes
Holistic Remedies with Megan Lendman of The Remedy House: Sound Healing, Yoni Steaming, The Philosophy of Reiki, Stagnation & Disease, Work Rest & Play Balance, Tracking Monthly Cycle, Holistic | #047

》Are you curious about how reiki healing actually works? 》Have you heard of yoni steaming before? 》Have you ever experienced sound healing? 》Are... more

28 Jan 2022 · 1 hour, 23 minutes
Food, Addiction, & Emotional Safety With Danea Mather: How Food And Spiritually Connect, Addiction And Partnership, The Difference Between A Trauma Bond & Real Love, Feeling Emotionally Safe | Ep #046

In today's episode of Root Awakening™: A Health Podcast, we are talking food, addiction, & emotional safety with Danea Mather,... more

14 Jan 2022 · 1 hour, 41 minutes
Cryptocurrency 101 With Daniel Ruettiger: Favorite Crypto Coins Big And Small, How Crypto Coins Relate Together, What Blockchain Is, Ways To Store Cryptocurrency Safely, What Cryptocurrency is | #045

In today's episode of Root Awakening™: A Health Podcast, we are talking cruprocurrency with Daniel Ruettiger, CPA & crypto enthusiast. 》Are... more

07 Jan 2022 · 1 hour, 21 minutes
Experiences With Subconscious Reprogramming: Visualizations, Hypnosis Meditaiton, How To Stop Being So Triggered, Deeper Healing, Better Relationships, How To Be Happy Alone, Gain Compassion | #044

Are you curious about what subconscious reprogramming is? Do you want to know more about the part our subconscious plays in... more

17 Dec 2021 · 1 hour, 1 minute
Adapting Workouts To Mental Health With Priscilla Willett: Mental Health Awareness, Fitness, Working Out, Coaching, Confidence, Personalized Exercise, Alternative Workouts, Vulnerability | #043

Have you found it hard to keep up with your exercise regimen? Do you sometimes find it hard to decide whether... more

08 Nov 2021 · 1 hour, 45 minutes
Erotic Blueprints and Somatic Sexology with Julianne Vaccaro: What Is Somatic Sexology, Types Of Erotic Blueprints Explained, Eroticism, Intimacy, Sexual Trauma, Connecting Sex and Spirituality | #042

Do you know what your erotic blueprint is? Are you aware of how somatic healing can tie in to sexual healing? Do... more

29 Oct 2021 · 1 hour, 20 minutes
Embodiment, Kundalini, And Tantra with Nikita Anand: Self Acceptance, Sexual Trauma, Tantra Sex Myth, Limiting Beliefs, Lower Chakras And Their Functions, What Embodiment Work Is, How To Do It | #041

Do you feel like you cant fully let loose during sex? Are you curious about Kundalini practices? Do you ever wonder what... more

22 Oct 2021 · 1 hour, 17 minutes
Stop Chasing Pain With Dr. Perry Nickelston: Health and Suffering, Why Diet And Supplements Often Aren't The Answer, Movement, Hydration, Physiology, Lymphatic System, Toxin Removal, Self Love | #040

Have you tried every diet and still feel like your health isn't up to par? Do you intuitively feel that you're... more

01 Oct 2021 · 1 hour, 36 minutes
Healing + Motherhood With Ludmila Buitron: Pregnancy, Negative Energy, Quantum Healing, Ancestral Healing, Unhealthy Habits | #039

Have you been wondering why your loved ones just won't change their unhealthy habits? Are you trying to decide if you... more

25 Sep 2021 · 1 hour, 36 minutes
*REPOST* Big Clit Energy With Susan Bratton: Become Comfortable With Your Own Body, Sustainable Orgasm | #038

**REPOST: Folks there is a lot of information in this episode that is impossible to soak in all in one... more

17 Sep 2021 · 1 hour, 15 minutes
We Are Made For Times Like This With Angie Ates: First Steps Of Starting A Business, Money and Self Worth, Acne Solutions, Shamanism, Holistic And Integrative Practices | #037

If you had the time or money, would you start your own business?  Are you interested in holistic and integrative practices?  Are... more

10 Sep 2021 · 1 hour, 21 minutes
Ask For Help, Take Action With Gul Sonmez : How To Tune Into Intuition, Practice Healing Modalities, Begin Working With Angels, Self-heal, Practice Forgiveness, Learn Manifestation | #036

Do you like the idea of self healing? Do you want to double down on your manifestation practice? Are you becoming ready... more

03 Sep 2021 · 1 hour, 27 minutes
Because It's Who I Am With Chiara Mazzucco: How To Find Your Authentic Self, Liberation, Exploring Options, What Is Radical Ownership | #035

Have you been trying to find your true, authentic self? Do you enjoy rebelling against the status quo? Do you want to... more

27 Aug 2021 · 1 hour, 22 minutes
When The Growing Gets Tough: How To Face Your Thoughts Head On, How To Navigate Limiting Beliefs And Action Steps When Leveling Up, Your Healing Process, Triggers or Inner Work Gets Challenging | #034

Do you feel like you are growing and struggling at the same time? Do you feel like you lack clarity in... more

20 Aug 2021 · 52 minutes
Love Without An Agenda With Maria Juzwin : How To Honor Authenticity In Relationships, What Is Selfless Touch, How To Get To The Root Of Emotions | #033

Would  you like to feel more emotionally supported? How are you currently moving through your growth process in this life? Would you... more

13 Aug 2021 · 1 hour, 12 minutes
The Balance Of Mind Body And Spirit With Andrea Lowell: How to Talk to God, How to Stop Caring What others think, How to Find Bliss In Your Life And More | #032

Do you want to stop caring about what other people think of you? Would you like to make a habit of... more

07 Aug 2021 · 1 hour, 36 minutes
Destroying Garbage Concepts With Rosalie Tolentino: Money Mindset, Success, Inner Narrative | #031

OUR FIRST EVER LIVE RECORDING! In today's episode on Root Awakening: A Health Podcast, we are talking with returning guest... more

30 Jul 2021 · 1 hour, 7 minutes
Improvising Life With Toni Short: Stop Regretting The Past, Lead With Your Spirit, Using Creativity For Healing, How To Lift Vibrations, Heal Your Trauma, And Become More Present In Your Life | #030

Would you like to develop a gentle, even light hearted relationship to your trauma? Would you like to learn to be... more

16 Jul 2021 · 1 hour, 31 minutes
Forget Meditation, Just Be: My Secret To Achieve Deeper Healing, Spiritual Awakening, Less Anxiety, Life Purpose, True Happiness, Joy, Fulfillment, Satisfaction, Emotional Stability, Compassion | #029

Are you wondering what the secret is to healing and spiritual awakening? Do you wonder if there are better options than... more

09 Jul 2021 · 35 minutes
Wits, Patience, And Wilderness Survival With Bryan Torres: Transforming Mental Health, Wilderness Survival Skills, What To Do If You See A Bear, Most Important Survival Skills, Primitive Camping #028

Would you like to build survival skills? Would you like to be more confident and self-sufficient in nature? Do you Know what... more

02 Jul 2021 · 38 minutes
*REPOST* Fully Living Into Your Orgasmic Pleasure With Susan Bratton: Prolonged Liquid Orgasms #027

-- *REPOST* LOOK FOLKS. This episode as valuable as hell. Susan gives us a TON of information about our sex... more

25 Jun 2021 · 1 hour, 10 minutes
Meditation & Shamanism with Matt Finelli: Ayahuasca, Meditation Techniques, Psychedelic Healing #026

Would you like to try some unconventional meditation techniques? Do you ever wonder how people become shamans? Are you curious about what... more

18 Jun 2021 · 1 hour, 36 minutes
Do It Your Way With Rosalie Tolentino: How To Overcome Limiting Beliefs, How To Evolve And Become More Spiritual, Change Your Mindset to Tolerate Pain Better, How To Avoid Burnout | #025

Do you want to stop feeling like crap every time you do healing work? Do you want to learn how to... more

11 Jun 2021 · 1 hour, 17 minutes
Pulsed Electromagnetic Field Therapy With Alejandro Carmona: What Is Pulsed Electromagnetic Field Therapy, How To Become Inspired By Nature, How To Use Breathing Techniques To Become Present | #024

Does pulsed electromagnetic field therapy spark your interest? Would you like to have the ability to Uplevel your subconscious and protect... more

04 Jun 2021 · 1 hour, 30 minutes
Root Awakening™: A Health Podcast
The Balance Of Mind Body And Spirit With Andrea Lowell: How to Talk to God, How to Stop Caring What others think, How to Find Bliss In Your Life And More | #032
Root Awakening™: A Health Podcast
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Listen now on

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Description

Do you want to stop caring about what other people think of you? Would you like to make a habit of practicing gratitude... more