The surprising ways that fermented and cultured foods support your health.

For the millions of college students who struggle to pay for food, help is available.

How to eat healthy when time, space, and money is tight

How to harness the full power and benefits of of Isoflavones.

Delving into the science behind Trimethylamine N-oxide (TMAO) and its potential link to cardiovascular disease.

Examining whether vitamins and nutrients can really be absorbed through the skin using products like patches and creams.

These naturally occurring proteins can replace sugar in foods. How do these new ingredients stack up against other low or... more

US consumers are spending 3 billion dollars a year on probiotic supplements. Are they getting a good return on investment?

Yogurt makers can now say that eating yogurt reduces the risk of Type 2 diabetes. What to know about this... more

How does our desire to avoid processed foods square with our out-of-control snacking habits?