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Love Your Gut
Love Your Gut
Dr. Heather Finley

Love Your Gut, hosted by Dr. Heather Finley, is helping thousands of women get to the root cause of their symptoms and... more

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Episodes

Ep 61: Is Colostrum Worth the Hype for Gut Health?

In this episode of the Love Your Gut podcast, we’re breaking down the buzz around colostrum and its potential benefits... more

19 Dec 2024 · 33 minutes
Ep. 60: Your guide to prebiotic fiber, gut health and preventing GI symptoms with Shannon Race founder of Bio.me

11 Dec 2024 · 34 minutes
Ep. 59: Hypothalamic Amenorrhea, Period Issues and Overlapping GI symptoms with Lindsey Lusson

In this episode of the Love Your Gut podcast, I sit down with Lindsey Lusson, RD, an expert in hypothalamic... more

03 Dec 2024 · 40 minutes
Ep 58: The Best Minerals for Hypothyroidism and Hashimotos

Do you have all of the hypothyroid symptoms like brain fog, fatigue, cold intolerance, bloating, constipation and dry skin but... more

26 Nov 2024 · 34 minutes
Ep 57: My HTMA results and postpartum mineral plan

In this episode of the Love Your Gut podcast, I’m pulling back the curtain on my personal health journey by... more

20 Nov 2024 · 43 minutes
Ep 56: Why you need mineral support even if you eat healthy

In this episode of the Love Your Gut podcast, we dive deep into why minerals are essential for hormone balance,... more

14 Nov 2024 · 34 minutes
Ep. 55: How to go stop eliminating foods and find GI and skin health relief with Samantha Kane, MS, RD

Are you struggling to overcome GI symptoms that just won’t go away, no matter what you try? In this episode,... more

08 Nov 2024 · 42 minutes
Ep. 54: Do you need probiotics for your GI issues?

Have you ever asked these questions? -Should I take probiotics for your GI issues? -Why do probiotics make my symptoms... more

28 Aug 2024 · 30 minutes
Ep. 53: Favorite gut health products of 2023

Tune into this episode where Dr. Heather Finley shares her favorite gut health products. Everything you need from personal care... more

18 Dec 2023 · 30 minutes
Ep 52: How to improve digestion even if your life is stressful

Description: Do you have a stressful life and feel like your Gi issues are directly tied to your stress? If... more

05 Dec 2023 · 45 minutes
Ep. 51: 3 Steps to get to the root cause of your gut issues

So you're doing all the "right" things but you're still bloated? In this episode Dr. Heather will walk you through... more

14 Nov 2023 · 29 minutes
Ep. 50: The surprising cause of your persistent bloat and how to banish it

Summary: Have you ever wondered what you need to do to actually improve your bloating? In this expert interview, Dr.... more

31 Oct 2023 · 47 minutes
Ep. 49: How to manage GI issues when you're missing your period

DESCRIPTION: If you are dealing with HA (hypothalamic amenorrhea) and/or disordered eating and GI issues then this episode is for... more

17 Oct 2023 · 43 minutes
Ep. 48: Help! I can’t poop daily. The 3 hidden culprits of constipation.

There is nothing worse than not being able to have a proper bowel movement everyday. Your doctor may have recommended... more

03 Oct 2023 · 31 minutes
Ep. 47: Your poop has all the answers

Regardless of what GI symptoms you are experiencing, your poop really does have all the answers. Before you jump into... more

19 Sep 2023 · 27 minutes
Ep. 46: What are the signs of mold toxicity? Or how do I know if I have mold toxicity?

Mold is a beast that can impact your GI symptoms and many other systems in the body. If you’ve suspected... more

05 Sep 2023 · 32 minutes
Ep. 45: 3 things your doctor didn't tell you about your gut issues

Whether you have been given a Low FODMAP diet handout or been told that your GI issues are “all in... more

22 Aug 2023 · 30 minutes
Ep. 44: You are diagnosed with SIBO, now what? [PART 2]

Have you heard these myths about resolving SIBO and improving digestive health? Myth 1: One treatment plan fits all. Myth... more

01 Aug 2023 · 27 minutes
Ep. 43: You are diagnosed with SIBO, now what? [PART 1]

Picture this: you've finally found the key to unlocking relief from your SIBO symptoms, only to discover a hidden twist... more

25 Jul 2023 · 26 minutes
Ep. 42: How to improve your food sensitivities without eliminating food

Are you struggling with food sensitivities but don't want to eliminate your favorite foods? I've got good news for you!... more

11 Jul 2023 · 44 minutes
Ep. 41: Enemas, High TPO Antibodies & Best Supplements for your gut [Listener Q&A]

In this episode of the Love Your Gut Podcast, I answer some listener questions, and I talk about whether an... more

27 Jun 2023 · 36 minutes
Ep. 40: Finding relief again after a symptom relapse with Erica

Have you implemented all the necessary steps to maintain symptom relief? In this episode of the Love Your Gut Podcast,... more

13 Jun 2023 · 39 minutes
Ep. 39: 3 Steps to Long Term Gut Relief

Have you taken the root cause approach to address your gut issues?In this episode of the Love Your Gut Podcast,... more

30 May 2023 · 33 minutes
Ep. 38: How to Not Give Up On Your Gut Health Journey

What does it take to be consistent for your gut health?In this episode of the Love Your Gut Podcast, I... more

16 May 2023 · 38 minutes
Ep. 37: Mold Toxicity and Gut Health with Isabel Smith

How could mold be affecting your gut health? In this episode of the Love Your Gut Podcast, I talk to... more

02 May 2023 · 49 minutes
Ep. 36: What's "normal" for Gut and Hormone Symptoms with Dr. Jolene Brighten

In this episode of the Love Your Gut podcast, Dr. Heather Finley is joined by Dr. Jolene Brighten to talk... more

18 Apr 2023 · 53 minutes
Ep. 35: Easy routines for gut symptoms

How are your daily routines affecting your gut symptoms? In this episode of the Love Your Gut Podcast, I talk... more

04 Apr 2023 · 32 minutes
Ep. 34 Magnesium: The Mighty Mineral for Better Digestive Health

In this episode of the Love Your Gut podcast, I'm giving you the full 411 on Magnesium. I commonly hear... more

14 Mar 2023 · 29 minutes
Ep. 33 Changing your body won't make you happy, but changing your patterns will with Katy Saltsman

What are the changes you can make in your life to improve your health and happiness? In this episode of... more

28 Feb 2023 · 41 minutes
Ep. 32: Supercharge your energy with your gut health

How is your gut health affecting your energy levels? In this episode of the Love Your Gut Podcast, I talk... more

14 Feb 2023 · 31 minutes
Ep. 31: Hydrogen Sulfide SIBO: Carnivore Diet, Keto or Low FODMAP?

What is your approach to hydrogen sulfide SIBO? In this episode of the Love Your Gut Podcast, I talk about... more

24 Jan 2023 · 40 minutes
Ep. 30: Your 2023 gut health plan with Dr. Heather Finley

How will you be treating your gut starting in 2023? In this episode of the Love Your Gut Podcast, I... more

20 Dec 2022 · 31 minutes
Ep. 29 The Ileocecal valve, vagus nerve, your nervous system and SIBO with Dr. Jacobi

What is the state of your microbiome? In this episode of the Love Your Gut Podcast, I talk to Dr.... more

06 Dec 2022 · 37 minutes
Ep. 28: Navigating Digestive Symptoms During the Holidays

How have your gut symptoms been affected by the holiday seasons? In this episode of the Love Your Gut Podcast,... more

21 Nov 2022 · 25 minutes
Ep. 27 The sneaky business of prebiotics: what you need to know as a consumer with Kara Landau

We’ve all heard about probiotics, but what have you heard about prebiotics? In this episode of the Love Your Gut... more

08 Nov 2022 · 38 minutes
Ep. 26: Why you cannot ignore stress as a root cause of your digestive symptoms with Dr. Heather

When experiencing digestive symptoms, how often do you recognize that stress could be the root cause? In this episode of... more

01 Nov 2022 · 22 minutes
Ep. 25: How to find the root cause of your digestive symptoms

When you have symptoms, how often do you treat the root cause of the symptoms? In this episode of the... more

25 Oct 2022 · 28 minutes
Ep. 24: Fertility, Pregnancy and Postpartum Gut Health with Alison Boden, RD

Have you considered the effects of your gut health on your fertility, pregnancy, and postpartum? In this episode of the... more

18 Oct 2022 · 40 minutes
Ep. 23 Polyphenols, Spore-Based Probiotics and SIBO with Dr. Kenneth Brown

What would your microbiome say? In this episode of the Love Your Gut Podcast, I talk to Dr. Kenneth Brown,... more

11 Oct 2022 · 1 hour, 2 minutes
EP. 22 C*VID, Burnout and Your Gut with Erin Dunny, RD

Have you started noticing signs of burnout? In this episode of the Love Your Gut Podcast, I talk to Erin... more

27 Sep 2022 · 40 minutes
Ep 21. Bridging the gap between disordered eating and gut issues with Dr. Heather

What is your gut telling you about your digestive health? In this episode of the Love Your Gut Podcast, I... more

20 Sep 2022 · 34 minutes
Ep. 20 Why your pelvic health matters for gut health with Lacey Welch

Have you been taking care of your pelvic health? In this episode of the Love Your Gut Podcast, I talk... more

13 Sep 2022 · 44 minutes
Ep. 19: How I set my business (and clients) up for success while on maternity leave with Dr. Heather

Are you set up to achieve your highest grossing month while also on maternity leave? In this episode of the... more

06 Sep 2022 · 24 minutes
Ep 18: Colon Cancer Prevention, Screening and Updates with Dr. Zuri Murrell

Did you know that a colonoscopy can actually prevent colon cancer? In this episode of the Love Your Gut Podcast,... more

01 Sep 2022 · 41 minutes
Ep.17: Why food variety is important for digestive health and how to improve it with Dr. Heather Finley

Are you providing your gut with enough variety? In this episode of the Love Your Gut Podcast, I talk about... more

02 Aug 2022 · 26 minutes
Ep. 16 3 Causes of slow gut motility with Dr. Heather

Are you struggling with slow gut motility? In this episode of the Love Your Gut Podcast, I talk about common... more

26 Jul 2022 · 28 minutes
Ep. 15: Trusting your gut, challenging your mindset and moving past gut symptoms with Chelsea Haines

How deeply do you trust your gut? In this episode of the Love Your Gut Podcast, I talk to Chelsea... more

19 Jul 2022 · 53 minutes
Ep. 14 How to avoid quick fixes for gut health and create a new version of yourself with Toni Marinucci

Have you tried every diet on the market with little to no success? In this episode of the Love Your... more

12 Jul 2022 · 40 minutes
Ep. 13 The parallels between gut health and entrepreneurship with Dr. Heather

How much have you invested in your business and your gut health? In this episode of the Love Your Gut... more

05 Jul 2022 · 25 minutes
Ep. 12 Overcoming food fear & changing your mindset to improve digestive symptoms

Did you know that your thoughts can affect your gut health? In this episode of the Love Your Gut Podcast,... more

28 Jun 2022 · 37 minutes
Ep. 11 Why you are stuck with gut symptoms: [Part 1] feat. the gutTogether team

Today is a very special episode because you get the opportunity to meet 2 of the amazing dietitians behind the... more

21 Jun 2022 · 41 minutes
Ep. 10 Optimize your minerals for optimal digestion with Leah Brueggemann

Today’s episode is all about all things minerals and gut health, minerals and stress, why you should care about minerals,... more

14 Jun 2022 · 39 minutes
Ep. 9 Conquering travel with digestive issues

Today, it’s all about travel. One of the most requested topics that you guys have sent me over the last... more

07 Jun 2022 · 24 minutes
Ep. 8 Navigating your digestive issues with relationship expert Dr. Christie Kederian

In today's episode of the Love Your Gut podcast, we're talking about all things gut health relationships with relationship expert... more

31 May 2022 · 31 minutes
Ep. 7 GI Mapping: What you need to know with Julie Davey

In today’s episode of love your gut podcast we are joined by Julie Davey, Nurse Practitioner and GI Mapping Specialist.... more

24 May 2022 · 49 minutes
Ep. 6: 3 Reasons why your SIBO keeps coming back

What is SIBO? SIBO is small intestinal bacterial overgrowth. It can cause unwanted bloating, fatigue, constipation, diarrhea, gas, nutritional deficiencies... more

17 May 2022 · 27 minutes
Ep. 5: Navigating constipation while in residency [HOT SEAT COACHING]

In today's episode we are joined by Misa. Misa is in her medical school residency and talks Her journey with... more

10 May 2022 · 48 minutes
Ep 4: When pooping problems become period problems with Stefanie Adler

Hello, and welcome to our podcast. I'm excited to have today's guest, Stefanie Adler, on the show to share her... more

03 May 2022 · 32 minutes
Ep 3: Biohack your gut with these 3 steps with Dr. Heather

Today I want to share with you 3 ways you can support your gut TODAY that don't cost anything and... more

03 May 2022 · 18 minutes
Ep 2: Rewire your brain to improve your bloat with Lindsay Mitchell

On today's episode of the love your gut podcast, we are joined by Lindsay Mitchell, who works as an NLP... more

03 May 2022 · 47 minutes
Love Your Gut
Ep. 9 Conquering travel with digestive issues
Love Your Gut
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Listen now on

Apple Podcasts
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Overcast
Podcast Addict
Pocket Casts
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Description

Today, it’s all about travel. One of the most requested topics that you guys have sent me over the last couple of... more