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Love Your Gut
Love Your Gut
Dr. Heather Finley

Love Your Gut, hosted by Dr. Heather Finley, is helping thousands of women get to the root cause of their symptoms and... more

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Episodes

Ep 64: Top Tips for Uncomfortable Bloating

Bloating is one of the most frustrating and uncomfortable digestive issues, but relief isn’t just about avoiding “trigger” foods. In... more

29 Jan 2025 · 31 minutes
Ep 63: Do adrenal cocktails actually work for stress?

Adrenal cocktails are trending on social media as a go-to solution for energy, stress resilience, and overall wellness—but do they... more

19 Jan 2025 · 33 minutes
Ep 62: Your 2025 Gut Health Plan

In this episode of the Love Your Gut podcast, I share practical tips that you can implement to support your... more

07 Jan 2025 · 45 minutes
Ep 61: Is Colostrum Worth the Hype for Gut Health?

In this episode of the Love Your Gut podcast, we’re breaking down the buzz around colostrum and its potential benefits... more

19 Dec 2024 · 33 minutes
Ep. 60: Your guide to prebiotic fiber, gut health and preventing GI symptoms with Shannon Race founder of Bio.me

In this episode of the Love Your Gut podcast, I’m joined by Shannon Race, co-founder of Bio.me, to dive deep... more

11 Dec 2024 · 34 minutes
Ep. 59: Hypothalamic Amenorrhea, Period Issues and Overlapping GI symptoms with Lindsey Lusson

In this episode of the Love Your Gut podcast, I sit down with Lindsey Lusson, RD, an expert in hypothalamic... more

03 Dec 2024 · 40 minutes
Ep 58: The Best Minerals for Hypothyroidism and Hashimotos

Links from the episode: Join the email list for our HTMA Black Friday saleGet 1:1 support for your GI... more

26 Nov 2024 · 34 minutes
Ep 57: My HTMA results and postpartum mineral plan

In this episode of the Love Your Gut podcast, I’m pulling back the curtain on my personal health journey by... more

20 Nov 2024 · 43 minutes
Ep 56: Why you need mineral support even if you eat healthy

In this episode of the Love Your Gut podcast, we dive deep into why minerals are essential for hormone balance,... more

14 Nov 2024 · 34 minutes
Ep. 55: How to go stop eliminating foods and find GI and skin health relief with Samantha Kane, MS, RD

Are you struggling to overcome GI symptoms that just won’t go away, no matter what you try? In this episode,... more

08 Nov 2024 · 42 minutes
Ep. 54: Do you need probiotics for your GI issues?

Have you ever asked these questions? -Should I take probiotics for your GI issues? -Why do probiotics make... more

28 Aug 2024 · 30 minutes
Ep. 53: Favorite gut health products of 2023

Tune into this episode where Dr. Heather Finley shares her favorite gut health products. Everything you need from personal care... more

18 Dec 2023 · 30 minutes
Ep 52: How to improve digestion even if your life is stressful

Description: Do you have a stressful life and feel like your Gi issues are directly tied to your stress?... more

05 Dec 2023 · 45 minutes
Ep. 51: 3 Steps to get to the root cause of your gut issues

So you're doing all the "right" things but you're still bloated? In this episode Dr. Heather will walk you through... more

14 Nov 2023 · 29 minutes
Ep. 50: The surprising cause of your persistent bloat and how to banish it

Summary: Have you ever wondered what you need to do to actually improve your bloating? In this expert interview,... more

31 Oct 2023 · 47 minutes
Ep. 49: How to manage GI issues when you're missing your period

DESCRIPTION: If you are dealing with HA (hypothalamic amenorrhea) and/or disordered eating and GI issues then this episode is... more

17 Oct 2023 · 43 minutes
Ep. 48: Help! I can’t poop daily. The 3 hidden culprits of constipation.

There is nothing worse than not being able to have a proper bowel movement everyday. Your doctor may have recommended... more

03 Oct 2023 · 31 minutes
Ep. 47: Your poop has all the answers

Regardless of what GI symptoms you are experiencing, your poop really does have all the answers. Before you jump into... more

19 Sep 2023 · 27 minutes
Ep. 46: What are the signs of mold toxicity? Or how do I know if I have mold toxicity?

Mold is a beast that can impact your GI symptoms and many other systems in the body. If you’ve suspected... more

05 Sep 2023 · 32 minutes
Ep. 45: 3 things your doctor didn't tell you about your gut issues

Whether you have been given a Low FODMAP diet handout or been told that your GI issues are “all in... more

22 Aug 2023 · 30 minutes
Ep. 44: You are diagnosed with SIBO, now what? [PART 2]

Have you heard these myths about resolving SIBO and improving digestive health? Myth 1: One treatment plan fits all. Myth... more

01 Aug 2023 · 27 minutes
Ep. 43: You are diagnosed with SIBO, now what? [PART 1]

Picture this: you've finally found the key to unlocking relief from your SIBO symptoms, only to discover a hidden twist... more

25 Jul 2023 · 26 minutes
Ep. 42: How to improve your food sensitivities without eliminating food

Are you struggling with food sensitivities but don't want to eliminate your favorite foods? I've got good news for you!... more

11 Jul 2023 · 44 minutes
Ep. 41: Enemas, High TPO Antibodies & Best Supplements for your gut [Listener Q&A]

In this episode of the Love Your Gut Podcast, I answer some listener questions, and I talk about whether an... more

27 Jun 2023 · 36 minutes
Ep. 40: Finding relief again after a symptom relapse with Erica

Have you implemented all the necessary steps to maintain symptom relief? In this episode of the Love Your... more

13 Jun 2023 · 39 minutes
Ep. 39: 3 Steps to Long Term Gut Relief

Have you taken the root cause approach to address your gut issues? In this episode of the Love Your Gut... more

30 May 2023 · 33 minutes
Ep. 38: How to Not Give Up On Your Gut Health Journey

What does it take to be consistent for your gut health? In this episode of the Love Your... more

16 May 2023 · 38 minutes
Ep. 37: Mold Toxicity and Gut Health with Isabel Smith

How could mold be affecting your gut health? In this episode of the Love Your Gut Podcast, I... more

02 May 2023 · 49 minutes
Ep. 36: What's "normal" for Gut and Hormone Symptoms with Dr. Jolene Brighten

In this episode of the Love Your Gut podcast, Dr. Heather Finley is joined by Dr. Jolene Brighten to talk... more

18 Apr 2023 · 53 minutes
Ep. 35: Easy routines for gut symptoms

How are your daily routines affecting your gut symptoms? In this episode of the Love Your Gut Podcast,... more

04 Apr 2023 · 32 minutes
Love Your Gut
Ep. 42: How to improve your food sensitivities without eliminating food
Love Your Gut
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Description

Are you struggling with food sensitivities but don't want to eliminate your favorite foods? I've got good news for you! In this... more