In stockmanship (the art and science of handling cattle in a safe, effective, low-stress manner), we have this phrase . . .... more
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Episodes
In today's episode, I'm talking about why emotions aren't the problem - avoiding them is. Emotions are meant to help,... more
In today's episode, I'm talking about small gestures, big impact, and what the power of simple connection looks like. Connection... more
In today's episode, I'm talking about a lesson from Ted Lasso on healing and holding two things at once. As... more
In today's episode, I'm talking about why healing isn't about never hurting again. Just like physical wounds, emotional healing requires... more
In today’s episode, we’re redefining ‘I’m good’ and how feeling every emotion & healing deeply impacts you. So often, we... more
I'm excited to welcome Kelly Greene back to the podcast today and continue the conversation from the last episode!Today, we're... more
I'm excited to welcome my friend, Kelly Greene, Certified Health and Wellness Coach, onto the podcast today!In today's part 1... more
In today's episode, we're talking about why we stay and the pull of the familiar, even when it hurts. As humans,... more
In today's episode, Tom and I are talking about how we've navigated expectations in ranch life and marriage. We've learned... more
In today's episode, I'm talking about cleaning the shop and why feeling your feelings gets worse before it gets better.... more
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