Recently, my son and I were out riding. He was fascinated with wild onions and even got off his horse... more

In today's episode, I'm talking about navigating responsibility in relationships. These 'fences' in relationships represent important pieces like boundaries, emotional... more

In today's episode, I'm talking about the "treat yo self to maintain yourself" concept and what a new take on... more

I'm excited to welcome a special guest, Kourtney Talkington, onto the podcast today! Today's topic is one we haven't really covered... more

It's hard to believe, but it's already been ONE year since we launched this podcast! Whether you've been here since... more

Guess who’s back on the podcast with me today?? If you guessed Tom... you nailed it! We’re talking about something... more

Today’s episode is inspired by a book that I recently finished reading, ‘The Principles of Training’ by Warwick Schiller. He... more

We’re talking about one of the hardest times to practice validation in this episode - during tough conversations. Yep...I’m talking... more

Validation is a key piece in building stronger relationships and communicating more effectively. This is especially true in rural life,... more

In today’s episode, I talk about validation vs. agreement, and why understanding the difference matters. Validation is the process of... more

Today’s episode is coming to you from a cute little Airbnb at a women’s ag event in Utah! I originally... more

It’s been a bit since Tom has been with us, but he’s back on the podcast today! We thought it would... more

Today’s episode is inspired by some recent events (which is typically my MO here anyway) -  community and connection. I’ve... more

I’m honored to have my incredible friend, Dannel Wissler, on the podcast today!Dannel is a farm wife and mom to... more

I don’t know about you, but I’ve been really bothered about our lack of ‘why’ - like, why are we... more

I’ve been talking a lot about attachment and attunement, and how these two pieces have dramatically impacted my parenting journey.... more

In today’s episode, I want to dig into my mind-blowing realization about emotions. When it comes to emotions, we must... more

Well...cue Rod Stewart, because I do wish that I knew what I know now when I was younger! In my... more

I’m very excited to welcome my great friend, Kiah Twisselman Burchett (better known as Coach Kiah), onto the podcast!Kiah loves... more

I’m very excited to welcome my ‘bestie as a guestie’, Sheila Hansen, onto the podcast!Sheila is one of my dearest... more