Recently, my son and I were out riding. He was fascinated with wild onions and even got off his horse... more

In today's episode, I'm talking about navigating responsibility in relationships. These 'fences' in relationships represent important pieces like boundaries, emotional... more

In today's episode, I'm talking about the "treat yo self to maintain yourself" concept and what a new take on... more

I'm excited to welcome a special guest, Kourtney Talkington, onto the podcast today! Today's topic is one we haven't really covered... more

It's hard to believe, but it's already been ONE year since we launched this podcast! Whether you've been here since... more

Guess who’s back on the podcast with me today?? If you guessed Tom... you nailed it! We’re talking about something... more

Today’s episode is inspired by a book that I recently finished reading, ‘The Principles of Training’ by Warwick Schiller. He... more

We’re talking about one of the hardest times to practice validation in this episode - during tough conversations. Yep...I’m talking... more

Validation is a key piece in building stronger relationships and communicating more effectively. This is especially true in rural life,... more

In today’s episode, I talk about validation vs. agreement, and why understanding the difference matters. Validation is the process of... more