In stockmanship (the art and science of handling cattle in a safe, effective, low-stress manner), we have this phrase . . .... more
In today's episode, Tom and I are talking about how we've navigated expectations in ranch life and marriage. We've learned... more
In today's episode, I'm talking about cleaning the shop and why feeling your feelings gets worse before it gets better.... more
I'm honored to welcome a special guest, former Marine Jake Ogren, onto the podcast today!Jake is a husband, dad, and... more
Healthy boundaries are essential for protecting ourselves and our relationships, but unhealthy boundaries can isolate us and keep us from... more
In today's episode, I'm talking about what happens when pain finds you and a bit of a personal update on... more
"Pain isn't a bug; it's a feature." I first heard this quote from grief expert David Kessler on the Dr.... more
In today's episode, Tom and I are talking about what burnout on the ranch looks like and how we're learning... more
As someone who grew up in rural America (and is still there), I'm very familiar with the mindset that comes... more
In today’s episode, I want to share the hard truth about emotions because, well, you gotta feel them ALL. When... more
In today's episode, I'm talking about extending grace without accepting behavior. It's a universal truth that everyone has a reason... more