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Grounded | The Vestibular Podcast
Grounded | The Vestibular Podcast
Madison Oak

Dr. Madison Oak, PT, DPT presents education and support for those with dizziness, vertigo, and vestibular disorders. We will cover Vestibular Migraine,... more

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Stephanie's Journey Living & Thriving with Vestibular Migraine

In this episode, we delve into Stephanie B. Looney's inspiring 11-year journey with vestibular migraine. Stephanie shares her experiences navigating... more

18 Jun 2024 · 1 hour, 2 minutes
The Importance of Hope and Mindset for Vestibular Migraine with Dr. Emily Kostelnik, PhD

In this enlightening episode, we welcome Dr. Emily Kostelnik, PhD, to discuss the critical role of hope and mindset in... more

11 Jun 2024 · 33 minutes
Does Movement Make you Dizzy? How to return to movement with Vestibular Migraine

In this insightful episode, Dr. Madison Oak and Dr. Jenna delve into a common concern for those with vestibular migraine:... more

04 Jun 2024 · 46 minutes
How to Build a Vestibular Migraine Toolkit

In this episode, we delve into the essentials of creating a comprehensive toolkit for managing vestibular migraine. We'll walk you... more

28 May 2024 · 51 minutes
Vestibular Migraine Doctors: How to Find the Right One & What to Look For

In this episode of Grounded we delve into the crucial journey of finding the right doctor for your vestibular disorder.... more

21 May 2024 · 29 minutes
Navigating Chronic Dizziness: Long Covid, Vestibular Hypofunction, and Persistent Postural Perceptual Dizziness with Aytul

Welcome to another episode, today we're honored to sit down with Aytul, a courageous member of our VGFit and SGC... more

14 May 2024 · 51 minutes
Mothers Day with Vestibular Migraine & Other Vestibular Disorders

Use code HBD29 for 29% off your new VGFit subscription, today, 5/7/24, only! Celebrate Mother's Day with a special episode dedicated... more

07 May 2024 · 25 minutes
Trusting the Process with Vestibular Migraine Meniere's Disease Warrior Courtney

Mom of two active tweens, Courtney is sharing her journey from surviving on the couch to thriving as a mom,... more

30 Apr 2024 · 1 hour, 7 minutes
FAQ's With Dr. Madison: Botox for Vestibular Migraine, Prodrome Symptoms, Military Neck, & more!

Tune in to our latest Q&A episode where we dive into a myriad of topics essential for your well-being and... more

23 Apr 2024 · 35 minutes
Consistency Counts: Empowering Your Vestibular Migraine Journey

Join us on our podcast as we explore the intricate dynamics of human motivation. Contrary to popular belief, humans aren't... more

16 Apr 2024 · 27 minutes
Tamara's Journey to Remission with Migraine, Vestibular Migraine, & PPPD

In this episode, we discover Tamara's profound vestibular journey on our podcast. As a Vestibular Group Fit participant, she recounts... more

09 Apr 2024 · 1 hour, 16 minutes
The Phases of Vestibular Migraine

Vestibular Migraine is manageable, and knowing the phases so you can understand YOUR symptoms is so important! Interictal, prodrome, aura, attack,... more

02 Apr 2024 · 15 minutes
What Supplements Do We use for Vestibular Migraine?

If you have vestibular migraine, you've probably been told to take a few supplements, this is normal, and there's good... more

26 Mar 2024 · 17 minutes
The Basics of Movement with Migraine with Emily Cordes of @movementwithmigraine

Moving your body when you have migraine is incredible important, especially with vestibular migraine. In this episode, Emily Cordes, exercise... more

19 Mar 2024 · 40 minutes
How Rose Kappel Returned to Nursing School, Soccer, and Running with Vestibular Hypofunction & Migraine Related Vertigo

Rose Kappel is a 25 year old with vestibular hypofunction and migraine! Her dizziness has been on and off for... more

12 Mar 2024 · 37 minutes
What is Vestibular Neuritis, & What Can We Do About It?

In this episode we do a deep dive into Vestibular Neuritis, hypofunction, when it may have turned into persistent postural... more

05 Mar 2024 · 30 minutes
Daylight Savings & Your Vestibular Disorder

Join us on our latest podcast episode as we delve into the fascinating world of vestibular migraine and its surprising... more

27 Feb 2024 · 19 minutes
Vestibular Disorders, Dizziness, Brain fog, Best Sleeping Position, Supplements, and more with Dr. Madison, PT, DPT

In this episode we cover hot button topics in the dizziness space. From what supplements to take for dizziness, to... more

20 Feb 2024 · 33 minutes
Your 3 Systems of Balance, How the Vestibular System Helps us Balance

In this episode, Dr. Madison talks about your 3 systems of balance. We cover the 3 systems of balance, give... more

13 Feb 2024 · 19 minutes
Vestibular Neuritis, Long COVID, and Vaccines: Returning to Working for Yourself with Kristi Soomer from Encircled

Do you have post-COVID or post-vax dizziness and vestibular hypofunction? In this episode we talk about Kristi's journey working for... more

06 Feb 2024 · 38 minutes
Jennifer's Concussion, Migraine, and PPPD Story

Jennifer is a Vestibular Group Fit member who has gone from her first post in Vestibular Group Fit: "Hi guys... more

30 Jan 2024 · 52 minutes
Concussions and Vestibular Disorders, Are They Treatable? With Dr. Molly Parker, PT, DPT

Today, Dr. Molly Parker, PT, DPT joins Dr. Madison Oak to discuss the complexities of concussion and Prolonged Post Concussion... more

23 Jan 2024 · 38 minutes
Do you have Benign Paroxysmal Positional Vertigo? The secrets behind BPPV

Benign Paroxysmal Positional Vertigo (BPPV) is the most common of the vestibular disorder, truly! BUT, it is also a form... more

16 Jan 2024 · 1 hour, 1 minute
Thriving through 23 Years of Vestibular Migraine with Geri @aroundjoy

Geri from @around joy is truly a light in the Vestibular Group Fit community! She is always encouraging and sending... more

09 Jan 2024 · 1 hour, 10 minutes
What is Neuroplasticity in Vestibular Disorders?

Want to change your brain? This podcast goes through how we make new pathways in their brain, how we make... more

02 Jan 2024 · 51 minutes
A Reminder For Your Vestibular System

It's 12/26 which means the comedown from holidays and celebrating is all too real right about now! This super quick podcast... more

26 Dec 2023 · 2 minutes
How to Enjoy Moments of Decreased Dizziness Without Questioning Yourself

When dizziness strikes, we are so often in a holding pattern of 'how do I make this stop? How do... more

19 Dec 2023 · 15 minutes
What are Your 2024 Intentions? Setting Goals for the New Year!

Being intentional about life, whether or not you have a vestibular disorder, is important! Setting yourself up for success by... more

12 Dec 2023 · 45 minutes
Dr. Madison's FAQ's, personal and professional, Solo Episode!

Dr. Madison here! There are some quetions that I get in my Monday morning AMA box on Instagram almost every... more

05 Dec 2023 · 28 minutes
A Patient's Guide to Vestibular Rehabiliation Therapy

Should I go to Vestibular Rehab? Will it make me worse? Is it supposed to get worse before it gets... more

28 Nov 2023 · 51 minutes
How to Use Yoga & Nidra to Help Reduce Dizziness With Candy Price

In this episode, Dr. Madison Interviews Candy Price, VGFit's In house yoga teacher, about Yoga, Nidra, nervous system regulation, and... more

21 Nov 2023 · 47 minutes
Sara's Journey with Vestibular Migraine

Even a quick fun chat with Sara will tell you that Bikes & Church are two of her favorite things!... more

14 Nov 2023 · 53 minutes
Surviving & Thriving Through the Holidays with a Vestibular Disorder

In this episode, Dr. Madison is going to give you all the tips and tricks for the holiday season. From... more

07 Nov 2023 · 33 minutes
What is a Peripheral Vestibular Disorder? With Drs. Madison, PT, DPT & Jenna, PT, DPT

Vestibular disorders come in all shapes and sizes! Join us for an open conversation between Drs. Madison & Jenna about... more

31 Oct 2023 · 32 minutes
Dr. Jenna's Journey to Finding Vestibular Therapy

Hello, My Name Is Dr. Jenna Green, And I Am A Physical Therapist With A Special Interest In Vestibular Therapy. I... more

30 Oct 2023 · 20 minutes
Kelsey's Journey To Thriving with Vestibular Migraine & PPPD

In this episode, VGFit's own Kelsey Voskamp recaps her journey with vestibular migraine, what worked, what didn't and where she... more

24 Oct 2023 · 41 minutes
What is Vestibular Migraine, and How Do We Treat It? With Dr. Huma Sheikh, MD

Vestibular Migraine is on the migraine spectrum, which is a chronic neurological disorder. Join us in conversation with renowned headache specialist,... more

16 Oct 2023 · 39 minutes
Can We Break The Dizzy Anxious Dizzy Cycle? With Dr. Emily Kostelnik, PhD

Join Dr. Madison, PT, DPT & Dr. Emily, PhD, as we explore proven strategies, expert insights, and personal stories that... more

10 Oct 2023 · 38 minutes
What is a Central Vestibular Disorder? With Drs. Madison, PT, DPT & Jenna, PT, DPT

Today we are taking a deep dive into central vestibular disorders. These include, but are not limited to: Vestibular Migraine Concussion Persistent Postural... more

03 Oct 2023 · 48 minutes
How Dr. Madison Oak, PT Become a Vestibular Physical Therapist & More!

Hi, I am Dr. Madison Oak, PT, DPT! I am known as The Vertigo Doctor and I am here to... more

26 Sep 2023 · 25 minutes
Grounded | The Vestibular Podcast
What is a Peripheral Vestibular Disorder? With Drs. Madison, PT, DPT & Jenna, PT, DPT
Grounded | The Vestibular Podcast

Listen now on

Apple Podcasts
Google Podcasts
Podcast Addict
Pocket Casts
Player FM
Podcast Republic


Vestibular disorders come in all shapes and sizes! Join us for an open conversation between Drs. Madison & Jenna about the ins... more