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Grounded | The Vestibular Podcast
Grounded | The Vestibular Podcast
Dr. Madison Oak, PT, DPT

Dr. Madison Oak, PT, DPT presents education and support for those with dizziness, vertigo, and vestibular disorders. We will cover Vestibular Migraine,... more

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Episodes

How to Have a Successful Summer (without dizziness holding you back!)

Summer is a time for fun, travel, and adventure—but if you struggle with dizziness or a vestibular disorder, it can... more

25 Mar 2025 · 27 minutes
The Power of Saying No: Setting Boundaries with a Vestibular Disorder

Living with a vestibular disorder means learning to navigate not just symptoms, but also expectations—both our own and those of... more

18 Mar 2025 · 23 minutes
How Connie Got Her Life Back After 18+ Years of Vestibular Migraine, POTS, and PPPD!

After nearly two decades of battling vestibular migraine, POTS, and PPPD, Connie refused to accept a life dictated by her... more

11 Mar 2025 · 48 minutes
Why More Women have Vestibular Disorders than Men

In honor of International Women’s Day, this episode is all about celebrating the resilience, strength, and unique health journeys of... more

04 Mar 2025 · 26 minutes
Spring Into Action: Easing Back Into Activities

In this episode of Grounded, we’re diving into why spring is the perfect time to start preparing for summer—especially for... more

25 Feb 2025 · 21 minutes
How to Avoid Rebound Attacks and Medication Overuse Headache (and Dizziness)

In this episode of Grounded, we dive into the complex topic of medication overuse headache (MOH) and its impact on... more

18 Feb 2025 · 17 minutes
Your Migraine Threshold: How to have fewer vestibular attacks and more dizzy free days

In this episode of Grounded, we explore the concept of the migraine threshold and how it impacts vestibular migraine symptoms.... more

11 Feb 2025 · 26 minutes
Audiology, Tinnitus, Hearing Loss and Dizziness with Hear Us Out Podcast

Dive into the world of audiology, tinnitus, hearing loss, and dizziness with us this week on Grounded. Whether you're a... more

04 Feb 2025 · 58 minutes
Thriving Through Life with Neuritis & PPPD, Josie's Story

In this episode of Grounded, we dive into Josie’s inspiring journey of resilience and adaptation. Living with vestibular neuritis and... more

28 Jan 2025 · 1 hour, 1 minute
Creatine for Vestibular Migraine?

Creatine is one of the safest, and the most studied, supplements on the market. Creatine historically has a reputation for... more

21 Jan 2025 · 15 minutes