In this 105th episode I spend an hour talking with a longtime friend and colleague Kit Yoon. I met Kit... more

In this 104th episode I discuss a pretty fantastic compound. Ergothioneine is considered a sort of "master antioxidant." I detail... more

In this 103rd episode I discuss some fundamental concepts between modern culture and the more ancient ways of living as... more

In this 102nd episode I return from my short break and start my "second season" with the very interesting topic... more

In this 101st episode I check in during my inter-season sabbatical from posting podcast episodes. I was compelled to read... more

In my 100th episode I riff a bit on my process of podcasting, and the content of these 100 episodes.... more

In this 99th episode I discuss some general concepts regarding what I can only refer to as a chemical concussion.... more

In this 98th episode I delve into the curious and rather scary experience of sleep paralysis. I explain sleep paralysis... more

In this 97th episode I discuss Polycystic Ovarian Syndrome (PCOS). It is estimated that somewhere around 5-7 million American women... more

In this 96th episode I take a moment to appreciate the common practice of "doing nothing" on New Years Day.... more