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Episode | Date |
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The Story of the Chinese Farmer
|
Mar 31, 2025 |
A Meeting of Colleagues: TCM, Functional Medicine and more!
|
Mar 24, 2025 |
Ergothioneine - My new favorite compound!
|
Mar 17, 2025 |
Evolutionary Mismatch - A nod to our friends in the Amazon the Tsimane people in all their wisdom
|
Mar 10, 2025 |
Placebo, nocebo, & how they can play into health and wellness
|
Mar 02, 2025 |
People's Faces - A poem of connection when and comfort when all seems lost
|
Feb 16, 2025 |
100th Episode! - "The Barefoot Doctor"
|
Jan 27, 2025 |
Chemical Concussion - Yep, it is kind of a thing!
|
Jan 20, 2025 |
Sleep Paralysis & Demons!
|
Jan 13, 2025 |
Polycystic Ovarian Syndrome: A leading cause of female infertility
|
Jan 08, 2025 |
The Art of Wasting Time
|
Dec 30, 2024 |
The Meaning of Tea
|
Dec 23, 2024 |
Depression
|
Dec 16, 2024 |
Being Human - A poem to remind us who we are
|
Dec 10, 2024 |
A Functional Approach to Chronic Fatigue
|
Dec 03, 2024 |
A dedication to composting, caring for the environment, and forever learning
|
Nov 25, 2024 |
Obesogens... Chemicals that can lead to weight gain
|
Nov 19, 2024 |
Mechanisms of Hot Flash
|
Nov 11, 2024 |
Some thoughts on the Pursuit of Happiness
|
Nov 04, 2024 |
Paradoxical Excitation... You say what now?
|
Oct 28, 2024 |
Dementia Support - Part 2
|
Oct 21, 2024 |
Alzheimer's & Dementia: Some tips on preventing neuroloigcal decline
|
Oct 14, 2024 |
Warrior Philosophy: A path for a more full and healthy life
|
Oct 07, 2024 |
The Importance of Sleep
|
Sep 30, 2024 |
Immune Cross-Reaction: How cases of "mistaken identity" can sabotage your efforts of overcoming disease
|
Sep 23, 2024 |
Letting Go of Our Demons
|
Sep 16, 2024 |
The Neurology of Will Power and how to improve goal setting success
|
Sep 09, 2024 |
Fibromyalgia: How to get relief without prescription medications
|
Sep 02, 2024 |
A deeper dive into chronic pain & what happens in the brain
|
Aug 26, 2024 |
Brain Fog -What is it, and what can be done to help?
|
Aug 19, 2024 |
What is the difference between Functional Medicine & Mainstream Western Medicine?
|
Aug 12, 2024 |
Functional Dysautonomia - How neurological imbalance can impact gut function and more!
|
Aug 05, 2024 |
Just Let It Go
|
Jul 29, 2024 |
In times of sickness...
|
Jul 22, 2024 |
"Who you calling fat?!?" says the liver...
|
Jul 15, 2024 |
Much Ado About Mold
|
Jul 08, 2024 |
Unconditional Non-Transactional Love: A Practice for Better Health!
|
Jul 01, 2024 |
The Lab Mouse Dilemma
|
Jun 25, 2024 |
The Energetics of Immune Function - Wei Qi Explained
|
Jun 17, 2024 |
Heavy Metals... Testing, Concepts, and Controversy
|
Jun 10, 2024 |
An Interview with an Artist - Can artistic expression improve our wellness outlook?
|
Jun 03, 2024 |
My Cardiology Story: Part 2
|
May 28, 2024 |
The many benefits of Hot Springs - A personal experience
|
May 21, 2024 |
Artificial Food Coloring: A purple sucker situation
|
May 13, 2024 |
The benefits of the Amanita muscaria mushroom - Even the reindeer agree
|
May 06, 2024 |
The Gluten - Anxiety Connection
|
Apr 30, 2024 |
Don't forget to make some time for yourself!
|
Apr 24, 2024 |
The Physiological "Wind-Up" for fainting - A Personal Story
|
Apr 15, 2024 |
Four Ways Not to Lose Your Stress Resiliency & Suffer Anxiety
|
Apr 09, 2024 |
BPA Plastic... The sneaky poison that lurks
|
Apr 01, 2024 |
LSD for migraines? Well... Yes, Kinda!
|
Mar 25, 2024 |
Melatonin - Why we should think twice about using this sleep aid
|
Mar 18, 2024 |
Genetic Testing - Powerful tool for health & wellness? Or fuel for worry?
|
Mar 11, 2024 |
Covid-19 and How It Can Promote Autoimmunity
|
Mar 05, 2024 |
Let's talk about the Prostate!
|
Feb 27, 2024 |
Fats... Let's talk about it!
|
Feb 19, 2024 |
50th Episode! Thoughts on Gratitude and Happiness
|
Feb 13, 2024 |
Yin and Yang Philosophy for a better understanding of health and how we relate to our environment
|
Feb 06, 2024 |
The Neurology of Tic Disorders, and Why They are on the Rise
|
Jan 29, 2024 |
To Eat or not to Eat... That is a question!
|
Jan 23, 2024 |
The physiology and energetics of anxiety
|
Jan 16, 2024 |
Inflammageing: How inflammation drives disease and accelerates ageing
|
Jan 08, 2024 |
Inhale the Darkness and Exhale the Light - A message of gratitude and meditation for 2024
|
Jan 01, 2024 |
The delicate nature of mental health: A case of one person who fell through the cracks
|
Dec 26, 2023 |
The Flu, Wind Invasions, and Pernicious Evils
|
Dec 22, 2023 |
Eat Fat to Burn Fat... A discussion of some benefits of a Ketogenic Diet
|
Dec 11, 2023 |
So you've lost your oral tolerance! Food sensitivity reactions at another level.
|
Dec 05, 2023 |
Developing a Gratitude Practice, and Why We Should Do So
|
Nov 24, 2023 |
Forest Bathing - The Japanese practice of walking amongst the trees
|
Nov 17, 2023 |
Genetic factors in autoimmunity - How to support Regulatory T-Cell Function
|
Nov 13, 2023 |
In honor of our deceased loved ones on this Day of the Dead
|
Nov 02, 2023 |
Being in service to others for better health and emotional wellness
|
Oct 30, 2023 |
Reflux... A Functional Approach
|
Oct 23, 2023 |
The Throat Chakra
|
Oct 17, 2023 |
Pre-, Pro-, & Post-Biotics... For Gut Health and More!
|
Oct 13, 2023 |
Exercise... Let's talk about it!
|
Oct 07, 2023 |
The Neurology of Disappointment
|
Oct 02, 2023 |
Thyroid Under-Conversion: A hidden cause of low thyroid symptoms
|
Sep 29, 2023 |
Why we should all go jump in a freezing lake!
|
Sep 23, 2023 |
Why we should all sit in a sauna
|
Sep 19, 2023 |
Bio-Identical vs. Synthetic Hormone Replacement Therapy
|
Sep 12, 2023 |
Detoxification - What it is and why it matters
|
Sep 05, 2023 |
Small Intestinal Bacterial Overgrowth
|
Aug 29, 2023 |
What is the Role of "Doctor?"
|
Aug 24, 2023 |
An introduction to Autoimmunity
|
Aug 19, 2023 |
My Cardiology Story Part 1
|
Aug 16, 2023 |
What type of lab test is right for me?
|
Aug 08, 2023 |
"Rucking" for better health and fall prevention
|
Aug 04, 2023 |
Practice Compassion for Better Health!
|
Jul 30, 2023 |
HOMA-IR Score... The next level of blood sugar monitoring.
|
Jul 25, 2023 |
Female Hormones in an Eggshell
|
Jul 21, 2023 |
Male Hormones in a Nutshell
|
Jul 18, 2023 |
I'm Leaking From Where Now?
|
Jul 12, 2023 |
The Man and the Vine
|
Jul 04, 2023 |
Gluten Cross-Reactions. It isn't just in your gut!
|
Jun 29, 2023 |
Brain Health - A Functional Neurology Perspective
|
Jun 23, 2023 |
So you have adrenal fatigue?
|
Jun 20, 2023 |
Is it the Gluten or the Sprays?
|
Jun 13, 2023 |
Connection is Healing
|
Jun 09, 2023 |
The Cholesterol Misconception
|
Jun 06, 2023 |
How Do We Choose To Spend Our Time?
|
May 30, 2023 |
A Deeper Understanding for Better Thyroid Health
|
May 26, 2023 |
So What is Traditional Chinese Medicine Anyway?
|
May 22, 2023 |
Anemia, Iron Overload, & Red Blood Cells!
|
May 18, 2023 |
Insulin Resistance, Diabetes, & Hypoglycemia. Let's talk about it!
|
May 18, 2023 |
Functional Medicine Explained
|
May 17, 2023 |