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The Vineyard Of Wellness
The Vineyard Of Wellness
Lady Renae Thomas-James

Hello everyone, Welcome to The Vineyard Of Wellness, the journey of being mentally, spiritually, emotionally healthy, and well. The Vineyard Of Wellness... more

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Episodes

The Value Of Self-Love

Hello, Everyone, Welcome to The Vineyard Of Wellness X Lady Renae Thomas-James, the journey of being mentally, spiritually, emotionally, socially healthy,... more

22 Feb 2024 · 24 minutes
Get Better Sleep / Do These Simple Steps For A Better Night's REST

Hello, Everyone, Welcome to The Vineyard Of Wellness X Lady Renae Thomas-James, the journey of being mentally, spiritually, emotionally, socially healthy,... more

31 Jan 2024 · 16 minutes
Show Yourself LOVE By Doing These Things/ stop seeking validation from others & invest in yourself

Hello, Everyone, Welcome to The Vineyard Of Wellness X Lady Renae Thomas-James, the journey of being mentally, spiritually, emotionally, socially healthy,... more

29 Jan 2024 · 29 minutes
Romanticizing Life But Staying Practical

Hello, Everyone, Welcome to The Vineyard Of Wellness X Lady Renae Thomas-James, the journey of being mentally, spiritually, emotionally, socially healthy,... more

17 Jan 2024 · 30 minutes
5 Ways To Handle Your Mental Load And Prevent Burnout

Hello, Everyone, Welcome to The Vineyard Of Wellness X Lady Renae Thomas-James, the journey of being mentally, spiritually, emotionally, socially healthy,... more

10 Jan 2024 · 31 minutes
Be Authentically You

Hello, Everyone, Welcome to The Vineyard Of Wellness, the journey of being mentally, spiritually, emotionally healthy, and well. This week I... more

05 Jul 2023 · 12 minutes
Seek And Maintain Joy Over Happiness!

Hello, Everyone, Welcome to The Vineyard Of Wellness, the journey of being mentally, spiritually, emotionally healthy, and well. Today we are... more

03 May 2023 · 17 minutes
5 Signs You Are Facing BURN OUT

Hello, Everyone, Welcome to The Vineyard Of Wellness, the journey of being mentally, spiritually, emotionally healthy, and well. Today we are... more

26 Apr 2023 · 18 minutes
It's OK Not To Be Ok

Hello, Everyone, This week we are talking about "It's ok to not be ok". How did I know I’m not ok? My routines... more

19 Apr 2023 · 25 minutes
Goal Setting - Journal Prompts Follow Up

Hello, Everyone, Welcome to The Vineyard Of Wellness, the journey of being mentally, spiritually, emotionally healthy, and well. Goal Setting -Journal... more

19 Apr 2023 · 28 minutes
The Vineyard Of Wellness
The Value Of Self-Love
The Vineyard Of Wellness