17 episodes
The Vineyard Of Wellness Lady Renae Thomas-James
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- Education
Hello everyone, Welcome to The Vineyard Of Wellness, the journey of being mentally, spiritually, emotionally healthy, and well. The Vineyard Of Wellness will dive deep into the areas we fail to confront in ourselves and we can and will best navigate those waters for a mentally, spiritually, and emotionally healthier "US". Feel free to leave comments with your thoughts and ideas on how our community can grow in these areas. I am happy you are here and I look forward to our time together. Connect with me IRT below: https://www.instagram.com/lady.renaethomasjames
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The Value Of Self-Love
Hello, Everyone,
Welcome to The Vineyard Of Wellness X Lady Renae Thomas-James, the journey of being mentally, spiritually, emotionally, socially healthy, and well.
In today's video, we are talking about The Value Of Self-Love.
Let me know your thoughts in the comments.
Get your 2024 Goal Setting Planner Here -
https://www.ladyrenaethomasjames.com/shop/p/2ew78orn7ryjznlxdp1nt1qkx8vios
Take Me Away Essentials Facial Serum -
https://takemeawayessentials.com/collections/shop-all-products/products/facial-serum
My Amazon Storefront
https://www.amazon.ca/shop/takemeawayessentials?ref=ac_inf_hm_vp
Follow me on Instagram: www.instagram.com/lady.renaethomasjames/
Latest Blog: https://www.ladyrenaethomasjames.com
The Wellness Society - https://www.ladyrenaethomasjames.com/the-wellness-society
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SOCIAL MEDIA
Facebook: www.facebook.com/LadyRenaeThomasJames
IG: Take Me Away Essentials
https://www.instagram.com/takemeawayessentials/
Business Contact:
Hello@LadyRenaeThomasJames.Com
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Send in a voice message: https://podcasters.spotify.com/pod/show/lady-renae-thomas-j/message -
Get Better Sleep / Do These Simple Steps For A Better Night's REST
Hello, Everyone,
Welcome to The Vineyard Of Wellness X Lady Renae Thomas-James, the journey of being mentally, spiritually, emotionally, socially healthy, and well.
In today's video, we are talking about how to Get Better Sleep / Do These Simple Steps For A Better Night's REST!
Let me know your thoughts in the comments.
How To Do Progressive Muscle Relaxation -
https://www.youtube.com/watch?v=1nZEdqcGVzo
Get your 2024 Goal Setting Planner Here -
https://www.ladyrenaethomasjames.com/shop/p/2ew78orn7ryjznlxdp1nt1qkx8vios
Take Me Away Essentials Facial Serum -
https://takemeawayessentials.com/collections/shop-all-products/products/facial-serum
My Amazon Storefront
https://www.amazon.ca/shop/takemeawayessentials?ref=ac_inf_hm_vp
Follow me on Instagram: www.instagram.com/lady.renaethomasjames/
Latest Blog: https://www.ladyrenaethomasjames.com
The Wellness Society - https://www.ladyrenaethomasjames.com/the-wellness-society
********************************************************************
SOCIAL MEDIA
Facebook: www.facebook.com/LadyRenaeThomasJames
IG: Take Me Away Essentials
https://www.instagram.com/takemeawayessentials/
Business Contact:
Hello@LadyRenaeThomasJames.Com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lady-renae-thomas-j/message -
Show Yourself LOVE By Doing These Things/ stop seeking validation from others & invest in yourself
Hello, Everyone,
Welcome to The Vineyard Of Wellness X Lady Renae Thomas-James, the journey of being mentally, spiritually, emotionally, socially healthy, and well.
In today's video, we are talking about how to Show Yourself LOVE By and stop seeking validation from others &, invest in yourself
Let me know your thoughts in the comments.
Get your 2024 Goal Setting Planner Here -
https://www.ladyrenaethomasjames.com/shop/p/2ew78orn7ryjznlxdp1nt1qkx8vios
Love Language Quiz
https://5lovelanguages.com/quizzes/love-language
Take Me Away Essentials Facial Serum -
https://takemeawayessentials.com/collections/shop-all-products/products/facial-serum
My Amazon Storefront
https://www.amazon.ca/shop/takemeawayessentials?ref=ac_inf_hm_vp
Follow me on Instagram: www.instagram.com/lady.renaethomasjames/
Latest Blog: https://www.ladyrenaethomasjames.com
The Wellness Society - https://www.ladyrenaethomasjames.com/the-wellness-society
********************************************************************
SOCIAL MEDIA
Facebook: www.facebook.com/LadyRenaeThomasJames
IG: Take Me Away Essentials
https://www.instagram.com/takemeawayessentials/
Business Contact:
Hello@LadyRenaeThomasJames.Com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lady-renae-thomas-j/message -
Romanticizing Life But Staying Practical
Hello, Everyone,
Welcome to The Vineyard Of Wellness X Lady Renae Thomas-James, the journey of being mentally, spiritually, emotionally, socially healthy, and well.
In today's video, we are talking about Romanticizing Life But Staying Practical.
Let me know your thoughts in the comments.
Get your 2024 Goal Setting Planner Here -
https://www.ladyrenaethomasjames.com/shop/p/2ew78orn7ryjznlxdp1nt1qkx8vios
Nicole O Salmon's Book Courage and Confidence: A Bold Guide to Unboxing Who You Were Created to Be
https://a.co/d/gieDL56
Take Me Away Essentials Facial Serum -
https://takemeawayessentials.com/collections/shop-all-products/products/facial-serum
My Amazon Storefront
https://www.amazon.ca/shop/takemeawayessentials?ref=ac_inf_hm_vp
Follow me on Instagram: www.instagram.com/lady.renaethomasjames/
Latest Blog: https://www.ladyrenaethomasjames.com
The Wellness Society - https://www.ladyrenaethomasjames.com/the-wellness-society
********************************************************************
SOCIAL MEDIA
Facebook: www.facebook.com/LadyRenaeThomasJames
IG: Take Me Away Essentials
https://www.instagram.com/takemeawayessentials/
Business Contact:
Hello@LadyRenaeThomasJames.Com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lady-renae-thomas-j/message -
5 Ways To Handle Your Mental Load And Prevent Burnout
Hello, Everyone,
Welcome to The Vineyard Of Wellness X Lady Renae Thomas-James, the journey of being mentally, spiritually, emotionally, socially healthy, and well.
In today's video, I will teach you 5 Ways To Handle Your Mental Load Without Facing Burnout
Get your 2024 Goal Setting Planner Here - https://www.ladyrenaethomasjames.com/shop/p/2ew78orn7ryjznlxdp1nt1qkx8vios
Journal Prompts Questions For Self-Awareness:
Part 1 - https://www.youtube.com/watch?v=JjrGIqtJW5A&t=4s
Part 2 - https://www.youtube.com/watch?v=2JIU5DO4iPQ&t=3s
Thanks as always for watching and don't forget to subscribe.
My Amazon Storefront
https://www.amazon.ca/shop/takemeawayessentials?ref=ac_inf_hm_vp
Follow me on Instagram: www.instagram.com/lady.renaethomasjames/
Latest Blog: https://www.ladyrenaethomasjames.com
The Wellness Society - https://www.ladyrenaethomasjames.com/the-wellness-society
********************************************************************
SOCIAL MEDIA
Facebook: www.facebook.com/LadyRenaeThomasJames
IG: Take Me Away Essentials
https://www.instagram.com/takemeawayessentials/
Business Contact:
Hello@LadyRenaeThomasJames.Com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lady-renae-thomas-j/message -
Be Authentically You
Hello, Everyone,
Welcome to The Vineyard Of Wellness, the journey of being mentally, spiritually, emotionally healthy, and well.
This week I am talking about being authentically "YOURSELF"!
Feel free to leave comments with your thoughts and ideas on how our community can grow in these areas.
Thanks as always for watching and don't forget to subscribe.
Follow me on Instagram: www.instagram.com/lady.renaethomasjames/
Latest Blog: https://www.ladyrenaethomasjames.com
********************************************************************
SOCIAL MEDIA
Facebook: www.facebook.com/LadyRenaeThomasJames
IG: Take Me Away Essentials
https://www.instagram.com/takemeawayessentials/
Business Contact:
Hello@LadyRenaeThomasJames.Com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lady-renae-thomas-j/message