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Mindset Mantra
Mindset Mantra
Mariposa Sources

Welcome to Mindset Mantra, the podcast where we explore the power of a positive mindset with your host, Vanessa Siliezar. Join Vanessa... more

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Episodes

Mid Season Hiatus

Hey all! I just wanted to give you an updated as to new episodes. If you want to be on... more

07 Nov 2023 ·
A Journey of Transformation with Dianna David

In this inspiring episode, join us as we dive deep into the world of self-discovery, transformation, and empowerment with the... more

16 Oct 2023 · 29 minutes
Overcoming Codependency and Finding Personal Empowerment

In this episode, we have a heartfelt conversation with Cory Martin, a coach specializing in helping partners and loved ones... more

09 Oct 2023 · 32 minutes
Triumphing Over Disabilities and Inspiring Others

Join us for an inspiring episode featuring Katie Selby, a remarkable individual who has faced the challenges of living with... more

02 Oct 2023 · 14 minutes
Overcoming Procrastination and Harnessing Strengths (Season 3 Episode 11)

Procrastination is something we all do from time to time, but it can be especially challenging for people with executive... more

25 Sep 2023 · 2 minutes
Finding Purpose and Passion (Season 3 Episode 10)

Do you feel unfulfilled in your life? Like you're not living up to your full potential? You're not alone. Many... more

18 Sep 2023 · 31 minutes
Short and Sweet Parenting (Season 3 Episode 9)

In today’s episode, I spend a moment reminiscing about the events that happened on 9/11/2001. But my main focus is... more

11 Sep 2023 · 6 minutes
Breaking the Money Taboo (Season 3 Episode 8)

In this enlightening episode of the Mindset Mantra podcast, we dive deep into the world of financial literacy, money mindset,... more

04 Sep 2023 · 28 minutes
Subconscious Reprogramming (Season 3 Episode 7)

In this episode of Mindset Mantra, I chat with Corene Phelps, a subconscious reprogramming expert who helps people overcome imposter... more

28 Aug 2023 · 13 minutes
How to Manage, Learn, and Transform Your Emotions (Season 3 Episode 6)

In this episode of Mindset Mantra, I chat with Stephanie Romeo, the creator of the KAL™ Method, a powerful tool... more

21 Aug 2023 · 12 minutes
Unveiling Your Why: Embracing The Power of Purpose (Season 3 Episode 5)

In this episode of Mindset Mantra, I chat with Yvette Pretorius about the power of purpose. We discuss how our... more

14 Aug 2023 · 15 minutes
Shifting Your Mindset to Overcome Hardships (Season 3 Episode 4)

In this episode of Mindset Mantra, I chat with Kristin Biggs about the importance of shifting your mindset during trials... more

07 Aug 2023 · 33 minutes
Understanding, Observing, and Mastering Emotions (Season 3 Episode 3)

In this incredibly insightful episode of the Mindset Mantra podcast, I have the privilege of delving into the purpose of... more

31 Jul 2023 · 26 minutes
Overcoming Overwhelm and Embracing Growth (Season 3 Episode 2)

In this empowering episode of Mindset Mantra podcast, I had the pleasure of sitting down with the incredible Sarah Thomas,... more

24 Jul 2023 · 31 minutes
Unlocking Life's Transformative Insights (Season 3 Episode 1)

Join us in this empowering episode of Mindset Mantra as we delve deep into the realm of personal growth and... more

17 Jul 2023 · 35 minutes
Hair as a Trauma Response (Season 2 Episode 13)

Join us on the Mindset Mantra podcast as we delve into a captivating conversation with Vanessa Cardenas, where she bravely... more

10 Jul 2023 · 18 minutes
Rewriting Limiting Narratives (Season 2 Episode 12)

Join me on this powerful episode of Mindset Mantra as I engage in an insightful conversation with renowned transformational coach,... more

03 Jul 2023 · 21 minutes
Embracing the Introverted Gift: Liberating Your True Self (Season 2 Episode 11)

Join us on the Mindset Mantra podcast as we dive deep into the world of introversion with our special guest,... more

26 Jun 2023 · 38 minutes
Unveiling the Power of Shedding Shame-Guilt (Season 2 Episode 10)

Join us in this captivating episode as I delve into a transformative conversation with Lois Hollis, RN, BSN, REV., a... more

19 Jun 2023 · 31 minutes
Tools to Balance your Body Mind Spirit (Season 2 Episode 9)

Join me in a captivating conversation with the brilliant author Lucy Hope as we dive into the transformative power of... more

12 Jun 2023 · 21 minutes
Why "How" is an Unproductive Question (Season 2 Episode 8)

In this captivating episode, join me as I engage in a thought-provoking conversation with the brilliant Daniel Barber, where we... more

05 Jun 2023 · 21 minutes
Removing the Stigma of Mental Health (Season 2 Episode 7)

In this episode, I have a conversation with Troy Rudolph - actor, writer, stunt performer, husband, and father-to-be. With his... more

31 May 2023 · 34 minutes
Overcoming Misdiagnosis and Finding Success with ADHD (Season 2 Episode 6)

Welcome to another empowering episode of the Mindset Mantra podcast. In this episode, we have an incredibly inspiring interview with... more

22 May 2023 · 27 minutes
Cultivating a Powerful Mindset (Season 2 Episode 5)

In today's episode, I am joined by Christiane, a passionate food and health coach from San Luis Obispo, California. Christiane... more

15 May 2023 · 16 minutes
Confronting Victim Mindset with Shadow Work (Season 2 Episode 4)

Welcome to this episode of Mindset Manta. In this episode, we'll be diving into the topics of victim mindset and... more

08 May 2023 · 27 minutes
50 Shades of Grey (Season 2 Episode 3)

Join me for a heartfelt conversation with guest, Aries as she shares her personal journey with Borderline Personality Disorder (BPD).... more

01 May 2023 · 18 minutes
Change is Chaotic (Season 2 Episode 2)

In this episode, we speak with Aries about her personal journey of navigating through multiple changes in a short amount... more

24 Apr 2023 · 9 minutes
Why People Change (Season 2 Episode 1)

In this episode, I share the 4 main reasons why people change. Be sure to check out https://linktr.ee/mariposasources for more... more

17 Apr 2023 · 4 minutes
Inner Child Healing (Season 1 Episode 13)

In this episode, Miss Crystal and I explore the concept of inner child healing, which involves examining and understanding the experiences... more

10 Apr 2023 · 26 minutes
Processing Anxiety (Season 1 Episode 12)

In this episode, I share how I try to cope with anxiety; with grace, kindness and talking it out. I... more

03 Apr 2023 · 10 minutes
How Setting Boundaries Can Propel Your Personal Growth (Season 1 Episode 11)

In this episode, I talk with Paulette Erato, creator, producer, and host of La Vida Más Chévere and The Maker... more

27 Mar 2023 · 22 minutes
Program Promotion (Season 1 Episode 10)

In this episode, I am excited to introduce my program Facing Fear with Function; a four-step system and a proven... more

20 Mar 2023 · 5 minutes
Do you struggle with simple tasks? (Season 1 Episode 9)

In this episode, I discuss executive dysfunction, which is a behavioral symptom that disrupts a person's ability to manage their... more

13 Mar 2023 · 8 minutes
Prioritize Self Care (Season 1 Episode 8)

In the episode, I talk with Miss Crystal, a Reiki Practitioner. We talk about her current challenges and how her... more

06 Mar 2023 · 9 minutes
Interview with a Witch (Season 1 Episode 7)

In this episode, I interview Mama G.  She shares how her mindset shift helped her move from Corporate Cog to starting... more

27 Feb 2023 · 23 minutes
Girl, Interrupted - by Procrastination (Season 1 Episode 6)

In this episode, I talk about how Executive Dysfunction is tied to ADHD and is considered Executive Function Disorder. But really... more

20 Feb 2023 · 11 minutes
Who am I and how did I get here? (Season 1 Episode 5)

Wanted to provide you all with some of my background and how I am fully capable in living my life's... more

13 Feb 2023 · 10 minutes
Is your mindset perfect? Mine's not! (Season 1 Episode 4)

Storytime!  I was called to interview for another podcast! It was my first time being interviewed and I was excited to... more

06 Feb 2023 · 4 minutes
Where are your resources? (Season 1 Episode 3)

I share some of my resources and perspective but I put a call out to you to share with me... more

30 Jan 2023 · 5 minutes
Save Your Soul (Season 1 Episode 2)

In this episode, I discuss another question and ask a question. I would LOVE for you to email me your... more

23 Jan 2023 · 7 minutes
Mindset Mantra
How Setting Boundaries Can Propel Your Personal Growth (Season 1 Episode 11)
Mindset Mantra
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Description

In this episode, I talk with Paulette Erato, creator, producer, and host of La Vida Más Chévere and The Maker Muse Podcast,... more