Mindset Mantra

Nov 06 2023

Mindset Mantra Podcast artwork

Welcome to Mindset Mantra, the podcast where we explore the power of a positive mindset with your host, Vanessa Siliezar. Join Vanessa as she shares her wealth of knowledge and experience in executive function and mindset coaching, and invites special guests to share their inspiring stories and golden nuggets of wisdom. In each episode, you'll get a better understanding for developing a growth mindset that will empower you to achieve your goals and live your best life. Be sure to check out https://linktr.ee/mariposasources for more resources!

Subscribe on Podcast Addict

Mid Season Hiatus

Hey all! I just wanted to give you an updated as to new episodes. If you want to be on the show please email, [email protected]. For more information, visit www.Mariposasources.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindsetmantra/message

A Journey of Transformation with Dianna David

Oct 16 2023 29 mins

In this inspiring episode, join us as we dive deep into the world of self-discovery, transformation, and empowerment with the incredible Dianna David. Voted Global Woman Who Rules and a Top 9 Best Female Motivational Speaker for 2023, Dianna's journey is nothing short of awe-inspiring. With over 20 years of experience as a Professional Performing Artist and a background in Engi

Overcoming Codependency and Finding Personal Empowerment

Oct 09 2023 32 mins

In this episode, we have a heartfelt conversation with Cory Martin, a coach specializing in helping partners and loved ones of individuals struggling with addiction. Cory shares her personal journey of breaking free from codependency, making tough choices, and reclaiming her life. She opens up about recognizing her enabling behavior, seeking help, and transforming her mindset to fi

Triumphing Over Disabilities and Inspiring Others

Oct 02 2023 14 mins

Join us for an inspiring episode featuring Katie Selby, a remarkable individual who has faced the challenges of living with a language impairment and a learning disability since a young age. Katie's journey began with diagnoses at the tender ages of three and five, setting her on a path that would require resilience and determination. Despite the discouraging advice she receive

Overcoming Procrastination and Harnessing Strengths (Season 3 Episode 11)

Sep 25 2023 2 mins

Procrastination is something we all do from time to time, but it can be especially challenging for people with executive dysfunction. Executive function is a set of cognitive skills that help us plan, organize, and manage our time. When we have executive dysfunction, it can be difficult to get started on tasks, even when we know we need to do them. This can lead to procrastination,

Finding Purpose and Passion (Season 3 Episode 10)

Sep 18 2023 31 mins

Do you feel unfulfilled in your life? Like you're not living up to your full potential? You're not alone. Many people struggle to find their purpose and passion. But don't worry, there is hope. In this episode, I interview Joy Rowland, a Midlife Coach who helps people discover their purpose and passion in life. Joy shares her 7-step framework for finding your purpose an

Short and Sweet Parenting (Season 3 Episode 9)

Sep 11 2023 6 mins

In today’s episode, I spend a moment reminiscing about the events that happened on 9/11/2001. But my main focus is regarding parenthood and filling from an empty cup. It’s not beneficial to anyone to not take care of yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindsetmantra/message

Breaking the Money Taboo (Season 3 Episode 8)

Sep 04 2023 28 mins

In this enlightening episode of the Mindset Mantra podcast, we dive deep into the world of financial literacy, money mindset, and financial trauma with the incredible Dr. Thembi Aquil. Dr. Thembi is a Financial Wellness Coach with Sensible Living, who brings over 25 years of experience in the financial industry, alongside her Masters and Doctorate in Business Administration. Our co

Subconscious Reprogramming (Season 3 Episode 7)

Aug 28 2023 13 mins

In this episode of Mindset Mantra, I chat with Corene Phelps, a subconscious reprogramming expert who helps people overcome imposter syndrome. We discuss the techniques Corene uses to help people become aware of their subconscious beliefs and reprogram them for success. We also talk about the origins of imposter syndrome and how to release the emotional charge that can keep it aliv

How to Manage, Learn, and Transform Your Emotions (Season 3 Episode 6)

Aug 21 2023 12 mins

In this episode of Mindset Mantra, I chat with Stephanie Romeo, the creator of the KAL™ Method, a powerful tool for managing, learning, and transforming your emotions. We discuss how to use the KAL™ Method to identify your emotions, understand their root causes, and learn from them so that you can transform them into something positive. If you would like to be on an episode of