Discover actionable strategies for overdose prevention in the workplace in this episode of Headspace for the Workplace with Dr. Sally... more

Dr. Sally Spencer Thomas interviews Dr. Simon Hatcher from the University of Ottawa about crucial insights from police suicide research... more

Learn how to maximize your Employee Assistance Program (EAP) beyond basic benefits with John Levy from CCA. Discover strategies for... more

This week I am joined by Katie Huey, an expert in leadership and organizational development, whose personal journey through loss... more

I had the privilege of hosting Army Veteran John Cornelius, who shed light on the critical connection between firearm safety... more

Welcome to a special year-end episode of Headspace for the Workplace, where we take a moment to reflect on the... more

I had the absolute pleasure of interviewing Dr. Pierluigi Mancini, a stalwart in promoting mental health awareness for the Spanish-speaking workforce.... more

My favorite takeaway from the episode was about why managing difficult emotions isn't a sign of weakness; it’s a strategic... more

I had the absolute pleasure of chatting with Tim De Goey all the way from the Sunshine Coast of Australia, and,... more

"Whether you are the CEO, the supervisor, or just your co-worker, we need everyone to be comfortable in having that... more