Headspace for the Workplace with Dr. Sally
By Dr. Sally Spencer-Thomas
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Category: Mental Health
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Episodes: 63
Description
Headspace for the Workplace – A Podcast on How to Cultivate a Vibrant and Psychologically Safe and Healthy Workforce with your host Dr. Sally Spencer-ThomasIn our brain-based economy, we depend on fully engaged, mentally healthy teams. Organizations that have figured this out not only have a competitive advantage, they are awesome places to work. Take a listen to the lessons learned and actionable take-aways to promote mental health and wellbeing and support people through tough times – at work.
| Episode | Date |
|---|---|
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Recognizing the Signs: Mental Health and Opioid Addiction in the Workplace with Kristina Ewing | Ep. 62
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Mar 18, 2025 |
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Lessons from Police Suicide Research: Improving Mental Health Support across Industries with Simon Hatcher EP 61
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Feb 25, 2025 |
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The Role of EAPs in Creating Psychogically Safe Workplaces with The President of CCA John Levy EP 60
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Feb 04, 2025 |
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From the Shadows into the Light – Supporting Complicated Grief at Work: Interview with Katie Huey | Ep. 59
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Jan 14, 2025 |
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The Role of Employers in Firearm Safety and Suicide Prevention with US Army Veteran John Cornelius | Ep. 58
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Jan 07, 2025 |
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2024 Year-End Rewind – Reflecting, Growing, and Shaping the Future Together
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Dec 31, 2024 |
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Investing in Mental Health Services for Spanish-Speaking Workforces with Dr. Pierluigi Mancini | Ep. 57
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Dec 10, 2024 |
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The Anxious Achiever – Rethinking the Relationship Between Your Mental Health and Success with Morra Aarons-Mele | Ep. 56
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Dec 03, 2024 |
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Long-term Postvention Strategies for the Workplace with Tim De Goey | Ep. 55
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Nov 19, 2024 |
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After the Tragedy -- Concrete Steps for Workplace Suicide Postvention: Interview with Barb Smith | Ep. 54
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Nov 12, 2024 |
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Mental Health in the Fire Service with Manny Almaguer | Ep. 53
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Oct 29, 2024 |
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Why Employees Quit - Five Reasons beyond the Paycheck - Interview with Shannon Mekeel
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Oct 15, 2024 |
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Navigating Financial Stress: Insights on Recovery and Resilience with Rue Stewart
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Oct 08, 2024 |
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Navigating Tough Transitions and Embracing Self-Love with Keith Binkley
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Oct 01, 2024 |
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The Three C's of Workplace Mental Health: Contributor, Convener, Conduit
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Sep 17, 2024 |
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Emotional Triggers in the Workplace: A Pathway to Healing with Susan Winchester
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Sep 10, 2024 |
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Transforming Recovery: Insights and Innovation with Chris Thompson of Sober Sidekick
|
Sep 03, 2024 |
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Evan Whitehead Discusses Balance, Boundaries, and Breaks for Professional Well-being | Ep. 46
|
Aug 27, 2024 |
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Part 2: Work-Related Suicide: Health and Safety Regulators’ Perspectives
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Aug 13, 2024 |
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Part 1: Work-Related Suicide: Health and Safety Regulators’ Perspectives
|
Aug 06, 2024 |
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Leading the Way: Supporting Veterans' Mental Health & Harnessing their Leadership in the Workplace
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Jul 23, 2024 |
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The Role of Leadership in Workplace Mental Health: Lessons from Dr. Joel Bennett
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Jul 16, 2024 |
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The High Cost of the Brilliant Jerk: Discussing Behavior in the Workplace with Kimberly Williams
|
Jul 09, 2024 |
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Understanding Suicide Grief and Recovery at Work with Dr. Ruth Riley | Ep. 40
|
Jun 25, 2024 |
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Alone Together: Unraveling the Ties between Isolation and Suicide - Interview with Dr. Kayla Folmer - EP. 39
|
Jun 18, 2024 |
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Cultivating a Restorative and Just Culture in the Workplace with Susan Murray | Ep. 38
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May 28, 2024 |
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Alone Together: Unraveling the Ties between Isolation and Suicide with Max Margolis| Episode 37
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May 21, 2024 |
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Financial Well-being and Recovery with Reid Graham | Episode 36
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May 13, 2024 |
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Mental Health Advocacy in Leadership, Major General Gregg Martin | Episode 35
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May 09, 2024 |
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Bridging Ergonomics & Mental Health, Kevin Lombardo | 34
|
May 07, 2024 |
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Cultivating Soul-Safe Workplaces with David Galvan | 33
|
May 07, 2024 |
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Psychologically Safety & Lived Experience, Christopher Wojnar | 32
|
Apr 09, 2024 |
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HR Dilemma: Setting Boundaries, Christi Pilutik | Episode 31
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Mar 23, 2024 |
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Breaking the Mold -- How to Navigate Management and Mental Health in Male-Dominated Industries: Interview with Simon Tyler | Ep. 30
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Feb 17, 2024 |
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Bridging the Gap -- Generational Perspectives on Mental Health at Work: Interview with Melissa Doman | Ep. 29
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Feb 09, 2024 |
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SPECIAL EPISODE Work-Related Suicide -- An Occupational Health & Safety Perspective: Interview with Dr. LaMontagne & Dr. King | Ep 28
|
Feb 06, 2024 |
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It Starts with Us -- Leading the Way to Workplace Well-being: Interview with Newton Cheng | Episode 27
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Dec 18, 2023 |
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Leading through the Shadows — Leadership, Depression and the Perfectionist’s Paradox: Interview with Dr. Margaret Rutherford | Ep. 26
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Dec 06, 2023 |
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SPECIAL EPISODE Soulful Support -- Chaplaincy's Impact on Workplace Mental Health: Interview with Phillip Kelley | Ep 25
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Nov 29, 2023 |
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Turning Pain into Purpose -- From Leadership Burnout to Mental Health Advocate: Interview with Justin Azbill | Ep. 24
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Nov 14, 2023 |
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Harness the Power of the Whole Brain -- Understanding Neuroplasticity to Change Patterns in Life and Leadership: Interview with Sue Stock
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Oct 03, 2023 |
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Too Tough to Talk -- How to Get Guys in Male Dominated Industries to Reach Out: Interview with Dr. Zach Gerdes | Episode 22
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Sep 18, 2023 |
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Supporting Our Mental Health Caregivers at Work: Interview with David Otey | Episode 21
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Aug 22, 2023 |
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Check-up from the Neck Up – How to Successfully Implement Your Workplace Mental Health Screening: Interview with Maggie Mortali | Ep 20
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Jul 18, 2023 |
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SPECIAL EPISODE The Globalized Workforce, Deteriorating Workplace Conditions & Work-Related Suicides: Interview with Prof Jenny Chan and Pro
|
Jul 12, 2023 |
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Awareness to Action -- Getting a Quick Start on Building a Robust Workplace Mental Health Program: Interview with Steven Frost | Ep 18
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Jun 27, 2023 |
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The Forgotten Survivors -- Co-workers Impacted by Suicide Loss: Interview with Robert & Terri Bogue | Ep 17
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Jun 20, 2023 |
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Your Money and Your Mind -- Enhance Well-being with Financial Fitness: Interview with Robert Khachatryan | Ep 16
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May 31, 2023 |
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Assess Your Stress -- Tactics to Increase Performance by Taming Tension: Interview with Dena Ali | Ep 15
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May 24, 2023 |
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Climbing Out of Darkness -- What Depression Looks Like at Work: Interview with Mike Jacquart | Ep 14
|
May 16, 2023 |
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SPECIAL EPISODE What You Need to Know about the National Guidelines for Workplace Suicide Prevention: Interview with Dr. Jodi Jacobson Frey
|
May 02, 2023 |
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Connecting the Dots - Inclusion and Mental Health Culture Change at Work: Interview with Dan Lester | Ep 12
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Apr 18, 2023 |
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Sparking Innovation in Workplace Well-Being : Interview with Michael Martin | Episode 11
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Apr 04, 2023 |
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Special Episode from the International Association for Suicide Prevention: Work-Related Suicide -- How Do We Define and Measure?: Interview
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Mar 16, 2023 |
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Beyond Paychecks and Performance -- How Leaders Can Cultivate a Spirit-Infused Workplace: Interview with Robin Szelida | Episode 9
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Feb 28, 2023 |
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The Wounded Leader -- How Unresolved Trauma Impacts Executive Performance: Interview with Corey Jones | Episode 8
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Feb 21, 2023 |
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3 Happiness Hacks for Executives and Founders: Interview with Kristin Darga | Episode 7
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Feb 14, 2023 |
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The 6 "A"s of Advancing a Caring Culture at Work: Interview with Julius Rhodes | Episode 6
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Feb 07, 2023 |
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Reclaim Your Moxie -- Workplace Supported Recovery for People Living with Addictive Behaviors: Interview with Dana Piscopo | Episode 5
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Jan 30, 2023 |
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Employee Engagement & Workplace Mental Health: Interview with Joaquin Diaz | Episode 4
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Jan 24, 2023 |
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Listen Bravely -- How to Help Friends and Co-workers Living with Suicidal Intensity at Work: Interview with Dr. Stacey Freedenthal
|
Jan 17, 2023 |
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"The H Factor" -- How Leaders Foster Deeper Connections at Work: Interview with Wally Adamchik | Episode 2
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Jan 10, 2023 |
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Headspace for the Workplace Greetings from Dr. Sally
|
Jan 02, 2023 |