Happy Thanksgiving, happy holidays to all my followers. Holidays can add an extra level of pressure and stress to our... more

56. Navigating Relationships with Intimacy Coach Jaclyn FosterToday I welcome relationship and intimacy coach Jaclyn Foster to the show and... more

55. Thank you for being coachable and practicing Hiply with me to Jacki. She is feeling tarry about building her... more

Adriana shows up super coachable by working through her imposter system and the fear of being fake. I love how... more

Lauri has created the methodology of heart centered boundaries to create boundaries within relationships with loved ones which she says... more

Today I welcome Tudie back to the show and we are practicing Hiply - pay attention to the following Hiply... more

Today I speak with somatic therapist and body worker Amelia Burns. The body is always in the present moment, being... more

Today we've got the juicy topic of feeling tarry about work life balance. Tarry feelings point to crossed boundaries and... more

I get to speak with nutrition coach pharmacist Amy K Wilson. We get to live our life with energy and... more

Today I welcome Patrick back to the show to practice some Hiply. He's feeling tarry about slow and unclear communication.... more