Let's Hiply This!

56. Navigating Relationships with Intimacy Coach Jaclyn Foster

Today I welcome relationship and intimacy coach Jaclyn Foster to the show and I think you'll love our conversation, there are so many great nuggets! Hiply is all about how we speak to ourselves and others in a loving and supportive way so we can all feel loved, seen and heard.Because when we heal ourselves, we heal the world. Join me in making a difference...

55. 

Thank you for being coachable and practicing Hiply with me to Jacki. She is feeling tarry about building her business which she judges as not going fast enough, not successful enough - and that makes perfect sense. Or course she wants it faster and bigger and better. That's how we're conditioned to think. Pay attention to the following hiply tools: human condition and negativity bias, tar, blame, shame, judgments, cle...

Adriana shows up super coachable by working through her imposter system and the fear of being fake. I love how bubbly, fun and full of light Adriana is. She doesn't want her corporate persona to come up because she wants to be bubbly and fun.

Listen for the following hiply tools and concepts, feeling tarry, the it's okay technique, the hiply process, where the first step is noticing, second step accepting what is happening...

Lauri has created the methodology of heart centered boundaries to create boundaries within relationships with loved ones which she says is very different than setting boundaries at work. 

I love how she looks at boundary setting as a dance, coming from what I want instead of what I do want, my deep desires.

Language matters, setting and enforcing boundaries vs. radiating boundaries from the inside by being in alignment with what we w...

Today I welcome Tudie back to the show and we are practicing Hiply - pay attention to the following Hiply concepts and tools - boundaries, "clear is kind", hold positive intentions for positive outcome, clean pain and dirty pain, 

Last time Tudie was working through creating clear boundaries around her living situation. She updates us about her situation and is happy to report that she is now in a much better liv...

Today I speak with somatic therapist and body worker Amelia Burns. The body is always in the present moment, being the perfect venue for creating a Hiply Attitude, where we are Hiply and present to whatever is happening. Listen for the following Hiply Concepts: the hiply it's okay technique, paying attention to your social nervous system and the Inner Peace Self and Parts psychology. And Amelia's mantra for letting go is ...

Today we've got the juicy topic of feeling tarry about work life balance. Tarry feelings point to crossed boundaries and unmet needs and help us get curious about what is happening.

Pay attention to the following Hiply tools and concepts. The it's okay technique, setting expectations, parts work, the Inner Peace Self that is always at peace and never gets triggered. And polarized parts that are fighting within us. And fina...

I get to speak with nutrition coach pharmacist Amy K Wilson. We get to live our life with energy and purpose and actually age backwards, how cool is that!

Pro Tips - 

eat real food - vegetables, (not processed)

build muscle and balance - are the keys to aging backwards.

Resources:

website www.amykwilson.com

free guide www.amykwilson.com/podcast

free 30 min consultation www.callwithamy.live

IG  https://www.instagram.com/thenutritioncoa...

Today I welcome Patrick back to the show to practice some Hiply. He's feeling tarry about slow and unclear communication. Pay attention to the following Hiply Tools and Concepts: Tarry feelings point to crossed boundaries and unmet needs, and tarry feelings can be split into clean and dirty pain. Dirty pain is the tarry feelings, shame, blame, judgments piled onto what is actually happening (aka clean pain). Self Judgment, the...

Today I have Millenial Life Coach and Astrologer Luana Bossetti as a gues and we dive into finding your inner peace, healing and feeling hiply. Because when we heal ourselves we heal the world. Join me in making a difference, one hiply moment at a time.  

Luana is an astrologer and does readings. She loves using this tool for Self Help and personal growth. Her mission is to help people to achieve their goals, to come back home to th...

Today I'm practicing self-hiply and self-forgiveness with Stephanie in Hawaii. We had such a good time and some breakthroughs as well. Listen for the following hiply tools - self-hiply and speaking kind to yourself, self-forgiveness, the hiply process, parts work and the inner peace self.

Because when we heal ourselves we heal the world. Join me in making a difference, one hiply moment at a time.

Prompts for Self Forgiveness:

Mak...

Welcome to Let's Hiply this, the podcast all about the new fun Hiply Language of Love that I created to make self help fun and easy. This is your host, Claudia Williams and today I talk with award winning author and fellow Elementum Life Coach Roberta Mussato about trusting the Universe and we had such a fun and hiply connection and conversation. Listen for the following hiply tools and concepts - using language to reprogram o...

Today I've got a treat for you - I'm practicing Hiply with budding psychologist Mikayla. She's 25 years old and going through big transitions in her life.

When you have big life decisions to make, have you ever wondered about what it is that you even really want?  How do you trust to know when it's time to make decisions?

Take Aways:

Time is fluid, it can move slow or fast.

Energy is fluid, when you're doing wh...

Welcome to Let's Hiply this, the podcast all about the new fun Hiply language of love. This week we are going to revisit one of our favorite episodes so far where I talk with Patrick about how the words we use matter. I love this episode so much, it highlights how we can use the power of language to rewire some of our subconscious limiting beliefs. Enjoy and make sure to tune back in next Tuesday for a brand new Hiply Practice...

Today I've got a treat for you, I'm practicing Hiply with my brother Robert who runs a surf company in Hawaii. We get an update on his youtube channel, which is going well and he's feeling a lot less tarry about this. 

We talk about the Hiply Superpower of owning something, taking ownership of your side of the story can really help de escalate. Robert is great at noticing what is happening and willing to put in the ef...

You will love this episode. Today I talk with trauma informed Elementum Life Coach Sarah Richardson. She sailed around the world for 4 years and has a lot to say about opening up possibilities and choices. We are in control of our life. There's always a choice point. We're making the impossible possible, when you voice your WIG - Wildly Impossible Goal - through that okay it becomes possible. 

Viktor Frankl Quote - “Betwee...

Today we’ll be doing something a little bit different. We will be learning some new hiply tools and practicing Hiply - specifically practicing Hiply HiFi - which is like taking your mind to the gym. I call it Hifi - Hi fidelity, high vibration, raise your energy and vibration. It’s a fun and easy form of meditation I created based on proven meditation, visualization, manifestation and mind training techniques. Because why not make ...

Hello and welcome to Let's Hiply This, I am you host Claudia Williams. Today I speak with my friend Cecilia Mc Quinn who is a language teacher, linguist, librarian in Mexico and travel company owner. We discuss how using a new language can help us shift out of patterns, how learning a new language takes time and practice and touch on working through tarry feelings.

What if it doesn't have to be so hard? What if it's f...

I'm here today in Durango practicing Hiply with Maggie, listen for the following hiply tools - the It's Okay technique, Parts work, leading from your Inner Peace Self and loving and accepting all your parts, including your pains and aches. 

Welcome to Let's Hiply this, the podcast all about the new fun Hiply Language of Love.  I'm your host, Claudia Williams. 

Happy Summer everyone.

Claudia Williams

Hiply...