Tune in weekly for shared stories, insightful knowledge, and thoughtful conversations to inspire women to live more awake, well, and empowered.
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Episodes
I used to let fear run my life and not in a good way. (Yes, there's a good way to... more
This week I’m sharing about our time in Colorado (we’re renting for 2.5 months!) and how I’m retraining my brain... more
Today, I’m sharing more about an upcoming “adventure” we’re having and how it’s part of my search for “home". I’m excited... more
Peptide therapy is being touted as the next health “hack” out there but I consider it to be more like... more
I’m sharing a bit of how The Friendship Project is going and don’t worry, if you don’t know what that... more
We’ve all heard this phrase over and over throughout our lives as if it’s the only way to live. But... more
I’m not releasing an AWEd Life episode this week because I’m over on Dear Nina: Conversations About Friendships instead! Here's the... more
I LOVED social media when it first came onto the internet and phone app scene. Facebook, Twitter, and Instagram... more
There are no rules to how you prep for this next year or how to acknowledge what’s gone by but... more
Today, I’m sharing a personal story about my experience with a parent with mental cognitive decline and how it turned... more
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