The AWEd Life
By Hallie Sawyer
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Image by Hallie Sawyer
Category: Self-Improvement
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Episodes: 78
Description
Tune in weekly for shared stories, insightful knowledge, and thoughtful conversations to inspire women to live more awake, well, and empowered.
| Episode | Date |
|---|---|
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Allowing Fear to Be In, But Not Rule Our Lives
|
Mar 25, 2025 |
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Our Miserly Brains and How We Can Get Them to Help Our Dreams Become Our Realities
|
Mar 11, 2025 |
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Finding My Way "Home"
|
Mar 04, 2025 |
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My Personal Experience with Peptide Therapy
|
Feb 18, 2025 |
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A Friendship Project Update and Why Friction in Our Friendships is Necessary
|
Feb 11, 2025 |
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Is the Pursuit of Happiness Bad for Our Health?
|
Feb 04, 2025 |
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Guest Appearance: The “Sober Curious Lifestyle’ and the Impact on Your Friendships on Dear Nina: Conversations about Friendship
|
Jan 30, 2025 |
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An Honest Conversation about Social Media
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Jan 21, 2025 |
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Embracing the New Year: Reflections and Intentions
|
Jan 14, 2025 |
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The Gift I Never Expected From My Dad’s Mental Decline
|
Dec 17, 2024 |
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Creating Space for Well-Lived Women with Lex Morton
|
Dec 10, 2024 |
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Thanksgiving Reflections On The Gifts of a Challenging Life
|
Dec 03, 2024 |
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Showing Up For Yourself and Others When Emotions Run High
|
Nov 19, 2024 |
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Transforming Lives Through Positive Psychology with Ann Imig
|
Nov 12, 2024 |
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An Easy Way to Show Loving Kindness to Yourself and Others Today (Especially Today!)
|
Nov 05, 2024 |
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Being a “Mindful Migrant” with Heather
|
Oct 29, 2024 |
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It's Never Too Late (or Early) to Pursue Ourselves and The Life We Want
|
Oct 22, 2024 |
|
Feeling unsupported? This is normal but also, not okay.
|
Oct 15, 2024 |
|
Taking On The Food Industry and What We Can Do Now
|
Oct 01, 2024 |
|
My Menopause Journey and What I Wish I'd Known Beforehand
|
Sep 24, 2024 |
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What's On My Bookshelf And Why Reading Is A Wellness Practice
|
Sep 17, 2024 |
|
Season 3 Is Here! A Summer Recap And What's New This Season
|
Sep 10, 2024 |
|
Finding Inspiration In Strong Female Characters with Bestselling Author, Deanna Raybourn
|
May 07, 2024 |
|
Be Emotional. It's What Makes Us Human!
|
Apr 16, 2024 |
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Expanding Our Friendships In Different Stages of Life with Nina Badzin, Host of Dear Nina: Conversations About Friendship Podcast
|
Mar 26, 2024 |
|
How I Recently Found Peace In My Failed Friendships
|
Mar 19, 2024 |
|
A Conversation about Functional Sobriety with Author and Clinical Nutritionist, Dr. Brooke Scheller
|
Mar 05, 2024 |
|
Why I Love Watching Sports and Showing Up For Others
|
Feb 20, 2024 |
|
A Cause for Celebration and an “Easy” Way To Build Your Empowerment Muscle
|
Feb 06, 2024 |
|
Life Lately and What I'm Working On In 2024
|
Jan 30, 2024 |
|
Antidepressant Withdrawal, The Hard Truth with Brooke Siem
|
Jan 16, 2024 |
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Why Reflection on 2023 Makes for a Better 2024!
|
Dec 19, 2023 |
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My Favorite Books and Shows of 2023
|
Dec 12, 2023 |
|
Embracing the Woo
|
Dec 05, 2023 |
|
The Way to WANTing Yourself with Katie Horwitch
|
Nov 28, 2023 |
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Learning to Love Exactly Where I Am
|
Nov 21, 2023 |
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Working Her Dreams with Avarie Howard
|
Nov 14, 2023 |
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Believe the Blood Work!
|
Nov 07, 2023 |
|
Oh, The Places Saying Yes Will Take You! (With Guest, Sydney Schneider)
|
Oct 31, 2023 |
|
We Are Not Well
|
Oct 24, 2023 |
|
Creating Her Haven with Laura Munson
|
Oct 17, 2023 |
|
Ep. 37 - Thoughts on Friendship in Midlife: Where Are They Now and Who Will Be There In the End?
|
Oct 10, 2023 |
|
Ep. 36 - Bringing Dry Vibes with Co-Founders of SipSteady, Sarah Pretorius and Kayla Mason
|
Oct 03, 2023 |
|
Ep. 35 - The Importance of Understanding the Wisdom of Your Body
|
Sep 26, 2023 |
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Ep. 34 - An Embodied Woman with Guest, Chrissy Powers
|
Sep 19, 2023 |
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Ep. 33 - What's New in Season 2!
|
Sep 12, 2023 |
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Ep. 32 - What I've Learned about Podcasting So Far and What's Coming Up Next Season
|
Jun 08, 2023 |
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Ep. 31 - The Importance of Planning the Next Phase of Life with Jennifer Chaney (Part 2)
|
Jun 01, 2023 |
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Ep. 30 - The Importance of Planning the Next Phase of Life, with Jennifer Chaney
|
May 25, 2023 |
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Ep. 29 - Celebrate YOU Exactly the Way YOU Want To!
|
May 18, 2023 |
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Ep. 28 - Hydration: It's Not as Simple as You May Think and What You Need to Know!
|
Apr 27, 2023 |
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Ep. 27 - Finding Her Freedom with Cara Menz
|
Apr 20, 2023 |
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Ep. 26 - The Health of Our Energy
|
Apr 13, 2023 |
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Ep. 25 - Keeping Life Simple with Sarah Adler
|
Apr 06, 2023 |
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Ep. 24 - #Enough
|
Mar 30, 2023 |
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Ep. 23 - Kristi Hemmer, The Maven of Moxie
|
Mar 23, 2023 |
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Ep. 22 - Our Daily Stress
|
Mar 16, 2023 |
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Ep. 21 - A NEW Approach to Racial Health and Equity with Chaz Sandifer
|
Mar 09, 2023 |
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Ep. 20 - Growing Through Life
|
Mar 02, 2023 |
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Ep. 19 - Jennifer Desrosiers, An Adventurer at Heart and in Business
|
Feb 23, 2023 |
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Ep. 18 - Looking For Love (In All the Wrong Places)
|
Feb 17, 2023 |
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Ep. 17 - Faith Over Fear with Dr. Jess Bohlke
|
Feb 09, 2023 |
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Ep. 16 - Healthy Boundaries For a Healthy Life
|
Feb 02, 2023 |
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Ep. 15 - Her Life Detox with Alicia Hill
|
Jan 26, 2023 |
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Ep. 14 - Finishing 2022 Strong
|
Dec 15, 2022 |
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Ep. 13 - Books That Will Change Your Life (a Series), Part 4: The Way of Integrity by Martha Beck
|
Dec 08, 2022 |
|
Episode 12 - Jen Gilhoi, Having the Flight of Her Life!
|
Dec 01, 2022 |
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Episode 11 - Books That Will Change Your Life (A Series), Part 3: Breaking the Habit of Being Yourself by Dr. Joe Dispenza
|
Nov 17, 2022 |
|
Episode 10 - Passion for the Game on and off the Field with Avarie Howard
|
Nov 10, 2022 |
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Episode 9 - Books That Will Change Your Life (A Series), Part 2: The Untethered Soul by Michael A. Singer
|
Nov 03, 2022 |
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Episode 8 - Living by Design with Katie Den Ouden
|
Oct 27, 2022 |
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Episode 7 - Books That Will Change Your Life (A Series), Part 1: Daring Greatly by Brené Brown
|
Oct 21, 2022 |
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Episode 6 - "Becoming More Me" with Annabel Monaghan
|
Oct 13, 2022 |
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Episode 5 - Life in the Middle
|
Oct 06, 2022 |
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Episode 4 - Katy Rexing on Creating and Living a Life She Loves
|
Sep 29, 2022 |
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Episode 3 - Solocast: My Breakup with Alcohol, What Sober Life is Like and How to Show Up for Your Sober Friends
|
Sep 22, 2022 |
|
Episode 2 - Finding True Health with Jen Ciszewski
|
Sep 15, 2022 |
|
Episode 1 - Intro Episode - Who I am and Where The AWEd Life Originated
|
Sep 01, 2022 |