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More to It: Reframing Emotions
More to It: Reframing Emotions
The Austin Stone

More to It: Reframing Emotions is a 12-episode podcast that seeks to help us understand what it means to engage emotions from... more

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Episodes

Live Q&A Recording

In this live event recording, the counselors answer questions submitted by our podcast audience, including how to move forward from... more

13 Sep 2022 · 1 hour, 8 minutes
Reframing Our Response

Reframing how we respond to our emotions is slow work. It involves our minds, hearts, and bodies, and it involves... more

23 Aug 2022 · 43 minutes
Reframing Joy

Joy is not an emotion but a state of being. We receive it from God, and we cultivate it—on our... more

16 Aug 2022 · 42 minutes
Reframing Depression

Depression amplifies existing emotions. Depression tells us that whatever we perceive as bleak or sad or utterly hopeless will always... more

09 Aug 2022 · 49 minutes
Reframing Anxiety

Anxiety is an appropriate feeling when we encounter situations—known or as yet unknown—that seem impossible to endure. The counselors point... more

02 Aug 2022 · 46 minutes
Reframing Jealousy

Left unchecked, jealousy spawns feelings of resentment, anger, shame, and bitterness. It whispers, “If I had this one thing, I... more

26 Jul 2022 · 43 minutes
Reframing Grief

Grief is an ongoing process as we reckon with the reality of loss. Grief also serves as an invitation to... more

19 Jul 2022 · 48 minutes
Reframing Anger

We don’t always know what our anger indicates in the moment. We need a community that will sit with us... more

12 Jul 2022 · 51 minutes
Reframing Pride

Pride says we have everything under control. We are the masters of our destinies. Pride separates us from God and... more

05 Jul 2022 · 52 minutes
Reframing Fear

Fear is normal, and some fears are good. Fearing God, for instance, cultivates godly courage within us. And yet, fear... more

28 Jun 2022 · 44 minutes
More to It: Reframing Emotions
Live Q&A Recording
More to It: Reframing Emotions