It's Mental Health May and I am starting off with insane statistics:ONE BILLION PEOPLE world wide are suffering with a... more

Are apologies really necessary after we hurt someone?YES!There IS a right and wrong way to apologize according to our brains.... more

Our minds do this ONE thing so quickly and we don’t even realize it. Have you ever spent time thinking... more

First a HUGE thank you to YOU for sharing, liking, and reviewing this podcast! We hit a giant goal at... more

Beware the M's of MarchAre mantras, motivations, and manifestations all MADE UP?Are you either born with motivation or born without... more

I had no idea that parenting was going to be such a hot topic!!!And… surely wasn’t expecting to hear the... more

Meet the love of my life… my oldest son, Brent. Today you get to meet the first person I ever... more

I've had some husbands. I have some sons. But I only have ONE girl. Meet my daughter, Brooklyn. The 29... more

God’s funny little joke: Having a baby at 41…. Which turned out to be the gift of my life time.... more

Why are we ALWAYS wanting more??Why does the spark fizzle out on new things so fast?? Including in relationships...Why... more