A Mental Makeover
By Staci Danford
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Image by Staci Danford
Category: Self-Improvement
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Subscribers: 1
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Episodes: 29
Description
Hosted by Staci Danford
| Episode | Date |
|---|---|
|
211: Learning to Regulate Your Emotions
|
May 17, 2023 |
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210: HURT: Cancel Culture to Road Rage to Abuse
|
Apr 26, 2023 |
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209: REGRET and the 3 F Words You Need to Know
|
Apr 12, 2023 |
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208: Why your MANIFESTING & MANTRAS are NOT working
|
Mar 29, 2023 |
|
207: Motivation - Why I can’t stay motivated & what to do to change it!!!
|
Mar 01, 2023 |
|
206: TOP 10 things we should NEVER say to our kids
|
Feb 22, 2023 |
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205: The First Person I Ever Loved
|
Feb 15, 2023 |
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204: Mother / Daughter Relationships: The tricky and the special
|
Feb 08, 2023 |
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203: God’s funny little joke: The gift of my life time
|
Feb 01, 2023 |
|
202: Why could setting goals be setting you up for failure??
|
Jan 25, 2023 |
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201: 23 Brain Tips for 2023
|
Jan 18, 2023 |
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019: Building Better Boundaries
|
Dec 07, 2022 |
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018: I've Been a Judgemental Jerk
|
Nov 30, 2022 |
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017: A Message from ME to YOU!
|
Nov 23, 2022 |
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016: My Biggest Regret
|
Nov 16, 2022 |
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015: Don’t let the stress of the holidays steal your JOY
|
Nov 09, 2022 |
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014: When Life Seems Unfair- Getting Your Bounce Back
|
Nov 02, 2022 |
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013: Dealing with Difficulty
|
Oct 26, 2022 |
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012: Toxic Positivity & 5 Things to NEVER say again
|
Oct 18, 2022 |
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011: When People Think Gratitude is Bullshit - The 3 Biggest Myths About Gratitude
|
Oct 12, 2022 |
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010: Three Things BETTER than Willpower
|
Oct 05, 2022 |
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009: Moving Out of Uncomfortable Situations
|
Sep 28, 2022 |
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008: How Do You Hold-On To JOY? - My Top 10 Moments Of The Summer
|
Sep 14, 2022 |
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007: Are you stealing from yourself, or The Thought Thief?
|
Aug 31, 2022 |
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006: Back to School Scaries
|
Aug 24, 2022 |
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005: Don't let the JIGGLE steal your JOY!
|
Jul 21, 2022 |
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004: Boobs, Brains and Beliefs
|
Jul 13, 2022 |
|
002: Four Confidence Killers
|
May 25, 2022 |
|
001: Welcome to A Mental Makeover
|
May 25, 2022 |