A Mental Makeover

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A Mental Makeover

Staci Danford

Hosted by Staci Danford

211: Learning to Regulate Your Emotions

It's Mental Health May and I am starting off with insane statistics: ONE BILLION PEOPLE world wide are suffering... more

17 May 2023 · 42 minutes

210: HURT: Cancel Culture to Road Rage to Abuse

Are apologies really necessary after we hurt someone? YES! There IS a right and wrong way to apologize... more

26 Apr 2023 · 35 minutes

209: REGRET and the 3 F Words You Need to Know

Our minds do this ONE thing so quickly and we don’t even realize it. Have you ever spent time... more

12 Apr 2023 · 36 minutes

208: Why your MANIFESTING & MANTRAS are NOT working

First a HUGE thank you to YOU for sharing, liking, and reviewing this podcast! We hit a giant goal at... more

29 Mar 2023 · 40 minutes

207: Motivation - Why I can’t stay motivated & what to do to change it!!!

Beware the M's of March Are mantras, motivations, and manifestations all MADE UP? Are you either born with motivation... more

01 Mar 2023 · 27 minutes

206: TOP 10 things we should NEVER say to our kids

I had no idea that parenting was going to be such a hot topic!!! And… surely wasn’t expecting to... more

22 Feb 2023 · 33 minutes

205: The First Person I Ever Loved

Meet the love of my life… my oldest son, Brent. Today you get to meet the first person I... more

15 Feb 2023 · 40 minutes

204: Mother / Daughter Relationships: The tricky and the special

I've had some husbands. I have some sons. But I only have ONE girl. Meet my... more

08 Feb 2023 · 37 minutes

203: God’s funny little joke: The gift of my life time

God’s funny little joke: Having a baby at 41…. Which turned out to be the gift of my life time.... more

01 Feb 2023 · 42 minutes

202: Why could setting goals be setting you up for failure??

Why are we ALWAYS wanting more?? Why does the spark fizzle out on new things so fast?? Including in... more

25 Jan 2023 · 26 minutes