"" -Today on Get Enlifted:Regular maintenance for your mindset is preventative care for potential mental breakdowns.How do mental breakdowns occur?Repetitive,... more

"Mental health, or is it just health? We're in a society right now that wants to separate the mind and... more

"To build your identity is an inside job, not an outside job. It’s not what other people see you as,... more

"The way I most often see shiny object syndrome show up is the lily pad jumping, you know, and it's... more

"The problem with the ouchie shit is that it's too meaningful and gets replayed too much. We replay that damn... more

"Start using the word healed. You throw the word 'healed' into someone's vocabulary who's been talking about 'healing', 'I'm... more

"I've used the Enlifted Method over and over in my life to upgrade my story, upgrade my identity, and that... more

“Money becomes a central point of many of your decisions and conversations and decision-making. If the breath is high and... more

“When you take that main character's energy, what is that really like? To me, that's like, I want to enjoy... more

“Breathing often leads people to throw in the towel. If you don't have the breath component, you can't control your... more