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Sister Sista
Sister Sista
Sister Sista

Become a Paid Subscriber: https://anchor.fm/sistersista/subscribe The Sister Sista podcast invites you to listen to the shared experiences of womanhood. Host, Trudy and her... more

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Episodes

Work life balance

On this week's podcast episode, I talk with Iesha Madden on career and motherhood, highlighting the importance of finding work-life... more

18 Oct 2023 · 34 minutes
Millennial motherhood

In this week's solo episode I asked, what differentiates millennial motherhood from previous generations? I received a handful of responses... more

04 Oct 2023 · 16 minutes
Healing & self love journey

This week I talk with Brittany Buchanan a mother of four, NICU mom and teacher. Brittany is creating a space... more

20 Sep 2023 · 37 minutes
Transforming the gut

This week I talk with Magali a vitality coach and reiki healer. We discuss Magali's journey through transforming her gut... more

06 Sep 2023 · 41 minutes
The bare minimum relationship

On this weeks episode I talk with my sister on the topic of a bare minimum relationships.What is a bare... more

23 Aug 2023 · 47 minutes
2023 how you been?

On this weeks episode I sit down with my sisters to recap the past 8 months of 2023 and the... more

09 Aug 2023 · 50 minutes
Mom has friends

On today's episode, I talk with my bestfriend Enja on how our relationship evolved after I became a mom 2... more

26 Jul 2023 · 45 minutes
Redefining the mom bod

On todays episode I talk with Eleanor. We take a close look at recognizing healthy and unhealthy habits in motherhood.... more

12 Jul 2023 · 59 minutes
Girls trip

In this week's episode, I talk with my bestie about the infamous girl's trip. Why have many friendships ended after... more

28 Jun 2023 · 31 minutes
Mom creatives

In this week's episode, I had a conversation with Victoria, who is a stay-at-home small business owner and content creator.... more

14 Jun 2023 · 35 minutes
Sister Sista
Work life balance
Sister Sista
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