In this episode, we speak to Maddie, someone whose anxiety eventually prevented her from going to school. She loved learning,... more

In this episode, Mona and Leith reflect on the ups and downs of studying abroad, the emotional challenges of being... more

In this episode, some of the boys at Kooth had a chat about the importance of role models for young... more

In this episode, we chatted to Anna Zoe Quirke, an author, librarian, and also a regular contributor to the Kooth... more

Here at Kooth we don’t think being shy is something you necessarily need to ‘get over’, or ‘overcome’, especially if... more

We often have massive expectations when we go to uni, so when things don't go the way we plan, it... more

In this audio article, autistic mental health writer, Anna, guides us through what it's like to go to uni when... more

In this episode we spoke to sleep expert, Emily Guiver. Ever wondered why teenagers need more sleep? Maybe how your sleep... more

"We often hear about the positive impacts of physical activity and movement on our mental health and wellbeing, but there... more

We’ve collaborated with the charity, Winston’s Wish, who help support children and young people with grief and loss. We spoke... more