Hello there and welcome to the Every Ounce podcast! Here, we talk all things mental health, wellness, and resilience. Lexie is determined... more
Tina is a trauma therapist who specializes in EMDR and group psychotherapy. She's a plant lover and author of The... more
Jaimie Weisberg is an eating disorder survivor, body positive activist, and continues to break barriers and chairs. She's an advocate... more
In this episode, Mibi Bradshaw Harp shares her story about advocacy for policy change, Medicaid, and social justice. She responds... more
Krista Couch is a certified life coach and helps individuals stop binge eating for good. She's the podcast host of... more
Dietitian Kristie is a certified diabetes educator and dietitian who's passionate about helping women manage blood sugars and eat without... more
Maggie Landes is the podcast host of the Eatfulencer Podcast, has a Master's degree in Public Health Nutrition, and practiced... more
In this episode, Marcus Hayden discusses his story coming out as gay as a member of the Church of Jesus... more
In this episode, Cooper Baker shares his journey coming out as gay and responses that he received through that process... more
Shae Taylor is an eating disorder survivor turned mental health advocate helping to normalize intuitive eating and is actively promoting... more
Lacey Bagley is a queer therapist that focuses on nourishing self-worth and empowerment for Q+ individuals, couples, polyamourous networks, and... more
Tiffany Herlin is a licensed clinical social worker and therapist here in Utah. She’s all about finding balance in life... more
Tahanna Tucker is the co-founder of the nonprofit organization Grief to Grace and an advocate for providing restoration and long-term... more
Paige Schmidt is a podcast host, coach, and online advocate. She focuses on food freedom, money anxieties, and body image.... more
Emily Clarke is an advocate for self-love, body acceptance, and showing up authentically. She is tearing down misinformation, homophobia, and... more
Today, I'm sitting down recording a solo episode with me, myself, and I to answer all of the questions you... more
Nathan Shuherk is a disability advocate and public speaker living with schizophrenia and panic disorder. He shares his story of... more
Casey Newman is a certified holistic health coach and yoga teacher. She actively helps humans release toxic patterns through yoga,... more
Mimi Cole is the podcast host of The Lovely Becoming, therapist in training, and advocate for body respect and acceptance.... more
In this episode, Amelia Zachry discusses her personal insight with bipolar disorder, the effects of post traumatic stress disorder, and... more
Nate Garner is the podcast co-host of Les Be Gay, an advocate for LGBTQ+ rights, sex education reform, and drug... more
Amy Harman is a psychotherapist specialized in eating disorder treatment. She’s passionate about helping others with body image, intuitive eating,... more
Jayde Barber is the podcast host of Students of Mind, advocate for mental health and breaking stigma, psychology student, and... more
Hannah Renae is an author who shares her experience in three rehabs, four psychiatric wards, twenty-two days in a jail... more
In this episode, Mary Claire discusses singles coaching, dating app stigmas, and settling in relationships. She is a clinical mental... more
Emily Travis is a registered dietitian and certified eating disorder specialist. She has her own private practice and is passionate... more
Amanda Lambrechts is a registered dietitian and actively fights against food obsession, ditching diets, and working towards body acceptance and... more
In this episode, Jenna Corsi joins us for a conversation about intuitive eating, orthorexia, and diet culture. Jenna is a... more
Braydon Carter is the host of The Self Design Show, a soon-to-be life coach, and a big advocate for raising... more
Sophie Baker is the former Miss Northern Utah 2019, has qualified to compete at the International DECA Competition, and is... more
In this episode, Sadie shares her mental health story of overcoming anxiety and depression. This included participation in extensive outpatient... more
In this episode, Sadie shares her mental health story of overcoming anxiety and depression. This included participation in extensive outpatient programs, four... more