Creatives are often told they need to take risks in order to reach their full potential, but what does that... more

There is no question that we are now in the era of AI, and everyone is talking about what AI-generated... more

Why does the magic disappear from our lives as we grow up and mature, and how can we get it... more

For my birthday weekend I decided to re-release one of my favorite previous episodes as a way of giving myself... more

How do we know when we've finished a creative project? Sometimes we know because we have deadlines or explicit, concrete... more

Creative breakthroughs can't be ordered up like a menu item, but there are things you can do to facilitate them.... more

Recently a number of comeback stories have emerged from Hollywood, and in this episode I talk about four that have... more

In this episode I discuss how to deal with a motivation killer that can take you by surprise, because it's... more

Do you ever feel like no matter how hard you try to find clarity around your art and what you're... more

Have you ever noticed that you get anxious when things are going well? It feels like we're always waiting for... more

In December I release some of my previously recorded Patreon bonus episodes as a treat for myself and my listeners.... more

Stressed out or feeling lonely this holiday season? Angsty about yet another year gone and little progress to show for... more

This week I'm releasing one of my Patreon bonus episodes as part of my December special content! I discuss the... more

Lindsay is a thirty-eight year old creative, artist, medium and mother of two young boys, living in Burlington, VT. After... more

We usually think of courage as associated with taking big actions and big risks for that big payoff. That's certainly... more

Last year I inaugurated a tradition of taking Thanksgiving week off from podcasting, but I forgot to announce that last... more

We all know that engaging with art, either as a creator or a consumer, can be healing, but what does... more

As I continue on my creative journey of revising my novel, I'm intentionally editing with the perspective of making it... more

If you are an HSP, INFJ, INFP, or other type of gentle/sensitive soul, you have probably had people respond to... more

When I came across director/producer/actor/writer Elia Kazan's Actor's Vow a few months ago, I couldn't believe what I was reading.... more

There's no question midlife brings with it both surprises and challenges...but does the change we go through in this period... more

One of the most challenging things for creatives and artists to learn is how to maintain a strong creative practice,... more

Every creative will encounter boredom with their work and life at some point, and it can wreak havoc on our... more

We have a hurricane coming to Florida, so I'm taking this week off from producing a podcast episode to give... more

Last week I looked at how suffering relates to creativity. This week I discuss how creativity can improve our lives!... more

I've had clients say to me that they feel they can't be "real" artists because they don't suffer enough. They... more

I thought it was time to revisit mind-wandering and daydreaming and their role in creativity. In this episode I delve... more

Has this happened to you? You're on a roll with your creative project, getting stuff done, you feel enthusiastic and... more

This is my yearly episode on trying to earn a living as a working creative, where I talk about all... more

I have two main pieces of advice when it comes to asking for and dealing with feedback. First, you don't... more

I recently underwent a major change in my plans for my novel due to some feedback I received, and in... more

The reason we creatives and artists fail to reach goals and achieve dreams is because we misunderstand what kind of... more

My sister is back! Jill Patterson, a competitive cyclist, is having a great year after experiencing a not-so-great one last... more

If you've ever felt insecure or angry about the fact that putting your creative work out into the world often... more

You've probably heard  somewhere along the way that what really holds us back is fear of success, not failure. I've... more

In the creative life you must learn to be your own biggest fan: that's what's required to come through the... more

You've probably heard it before, this admonition to trust the process. It's one of those things that's easy to say,... more

In this episode I'm experimenting with something new: I've devised an exercise to help you figure out how to enjoy... more

Summer is a special time, and it calls for some special activities. In this episode I discuss why and how... more

Our societal systems, including the public school system, are built to counteract subversive forces such as (too much) intellectual curiosity... more

How much time should you take to rest and digest, recover from stress, and adjust to loss? As much time... more

As I process the passing of my cat, Lucy, I contemplate why we so often fail to make the changes... more

A little about my cat Lucy, who has reached the end of her life. 

I used to think the creative life was only for "real" creatives or artists, the lucky few who are able... more

Have you ever felt like you're living at a distance from your own life, not really immersed in it in... more

In this episode I tell you what writing my novel, The Gentle History, has looked like. I am an intuitive... more

Pete is the Author of The Art of Shouting Quietly (2015) and A Quiet Person's Guide to Life+Work (due May... more

I get meta in this episode by sharing about my creative practice of writing an ebook about creative practice. I... more

In this wide-ranging conversation, artist and fellow PhD Sophia van Hees and I parse the difference between terms such as... more

Does writer's block exist? Yes it does. In this episode I challenge those who say it's not a real thing... more

What do you do when the path ahead seems hopeless, and you feel resignation coming over you? I contemplate this... more

I had a discouraging week, and so to cheer myself up I decided to give myself a break from doing... more

It is notoriously difficult for creatives and artists to judge their own work. We cycle through extremes: one day we... more

I've never been the type of person who has one feeling about anything. As an Enneagram 4, I put equal... more

In this episode Matthew Bellringer and I flip the script on neurodiversity, exploring it from a generative and validating perspective.... more

Is being performative always bad? Not when it functions to give you a better understanding of your true nature. In... more

What happens when you've been living to-do list free and decide to make one? Listen to find out! You'll hear... more

I sought out regular treatments for decades to help me manage my depression, and nothing worked until I finally decided... more

Does this sound familiar? You start off a creative project full of enthusiasm, and in the beginning you're able to... more

Frances Khalastchi runs Better Bolder Braver (along with her partner Simon Batchelar), an online community for coaches that helps them... more