Stepping Off Now: Lessons in the Art and Craft of Creativity Kendra Patterson

Last week I made the trek down to Tampa to attend a writer's  conference and live pitch my novel to two agents! This type of experience can be overwhelming for creatives who are highly sensitive or have other types of sensory processing conditions--or for those who struggle with anxiety and/or mental health challenges. In this episode I discuss all the special accommodations I made for myself so that I was able to get through it successfully, plus how I am dealing with the emotional aftermath.

Thank you for coming along with me as I've transitioned into this next step on my creative journey with my novel, the querying phase! There have been a lot of personal update episodes lately, but I'll be back to regular topical episodes starting in two weeks.

The episode I mentioned in this one:
E27: Breaking Into the Chocolate Factory

Contact Me

Rejection sensitivity is one of the primary challenges neurodiverse and highly sensitive creatives face in reaching for their dreams. It can cause us to isolate, not seek out opportunities to share or showcase our work, or even keep us from doing creative work in the first place. If we do put ourselves out there, we risk severe mental health consequences when we experience real or perceived rejection, even of the mild kind (and rejection is inevitable on any creative journey!) How can we pursue our creative dreams in this context? 

In this episode I discuss the ins and outs of rejection sensitivity and its more extreme form, rejection sensitive dysphoria. You'll hear what it is, why neurodiverse folks are prone to it, what it looks like in real life (using some examples from my own), and some tools I've developed over the last five years of my own creative journey that have helped me go from not wanting to share my fiction at all to live pitching my now completed novel at a conference next week (wish me luck!)

Several resources I used for this episode:

Emotional Regulation and Rejection Sensitivity (Dr. William Dodson, October 2016)
Rejection Sensitive Dysphoria and Its Painful Impact (Dr. Neff, blog)

Past episodes I mention:

E41. The One About Writing: My Writing Journey and Path Toward Publication
E65. In Which I Read One of My Short Stories

Contact me

This episode begins with an update on my preparations for the writers' conference I'm attending in Tampa on April 12. You can skip ahead to the 10:36 mark for the topical discussion.

We're often counseled to follow our own vision or intuition in our creative work, but what does that actually look like in practice? How do you do it? In this episode I discuss a new lens that I'm finding useful right now: you follow what's alive. You'll hear about when following our internal impulses and rejecting the "shoulds" matters, how to differentiate between what's "alive" and what's "dead" in a creative project, and what to do then.

Contact me

At loooooooong last, I am (nearly! almost!) ready to start querying my novel to agents, so I decided it was the right time to do an update episode on where things stand and my plans going forward. I touch on topics such as what it feels like to be done, preparing for querying, and finding opportunities for professionalization as a prospective author.

Writing Day Conference info (Tampa & Orlando)

Jane Friedman classes

Mary Kole resources

Most timelines of the creative process depict it as linear and progressive, an "up and to the right" trajectory (like on a graph). But what I am finding in the final stretch of writing my novel, though, that this phase is entirely different from every part of the process that came before. Nothing about how I'm working as I struggle toward that finish line is like my ordinary creative practice, and I've had to alter both my approach and mindset. It truly is extra-ordinary (in the sense of being outside of the ordinary), and it does not fit with linear-progressive models of the creative process.

In this episode I discuss different cultural conceptualizations of ordinary vs. extraordinary time, and how we can adapt these to help us understand those periods in our own creative process that seem to take us far off course even as we struggle to maintain our bearings.

My sister is a competitive cyclist, and we enjoy discussing the similarities between athletic practice and creative practice. The other day she was telling me about how she and the cyclists she coaches recognize, treat, and recover from physical injuries. It made me wonder: can creatives and artists suffer from injuries, too? If so, how do we recognize when we have one, and how do we treat it? What can a sports analogy teach us about our need as creatives and artists to rest and recover?

Here is the episode of Martha Beck's podcast that I mention.

Contact me