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Lattice Training Podcast
Lattice Training Podcast
Lattice Training

Hosted by Lattice Training - the world's leading climbing coaching and training company - this podcast features discussions and interviews with many... more

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Episodes

From Burnout to Breakthrough: Drew Ruana’s Analytical Approach to Climbing

Send us a text In this episode of the Lattice Training Podcast, Ollie Torr sits down with Drew Ruana, one... more

22 Mar 2025 · 1 hour, 20 minutes
Creatine for Climbers: Game-Changer or Overhyped?

Send us a text In this episode, Ollie Torr is joined by Aidan Roberts, Andy Cave, Maddy Cope, Tom Herbert,... more

01 Mar 2025 · 1 hour, 50 minutes
Excalibur’s First Repeat: Will Bosi’s Hardest Climb Yet

Send us a text In this episode, Ollie Torr sits down with world-class climber Will Bosi, fresh off his impressive... more

08 Feb 2025 · 52 minutes
Climbing Stronger: Injury Management, Optimism, and the Power of Training Load

Send us a text In this episode, Ollie Torr is joined by coach and physiotherapist Stian Christophersen to dive deep... more

18 Jan 2025 · 1 hour, 36 minutes
Finding Balance: Melissa Le Nevé on Climbing, Training, and Dreamtime 8C

Send us a text In this episode, Lattice coach Ella Russell chats with climbing icon Melissa Le Nevé to dive... more

21 Dec 2024 · 1 hour, 10 minutes
Endurance Myths Busted with Coach Cam Hartley & Maddy Cope

Send us a text In this episode of the Lattice Training Podcast, Coach Cam joins Maddy Cope to explore the... more

30 Nov 2024 · 1 hour, 12 minutes
How Two Boulderers Freed The Nose

Send us a text In this episode of the Lattice Training Podcast, host Tom Randall chats with climber and coach... more

09 Nov 2024 · 1 hour, 4 minutes
9A Mastery: How Will Bosi is Redefining Elite Bouldering

Send us a text In this special episode of the Lattice Training Podcast, host Tom Randall sits down with... more

26 Oct 2024 · 1 hour, 25 minutes
Projecting Tactics for 8c and Beyond with Coach Jen Wood

Send us a text Ever wonder what it takes to break through the hardest routes? In this episode, elite climber... more

21 Sep 2024 · 10 minutes
Highlight: Training Like an Olympian with Coach Ollie Torr

Send us a text Ever wondered how hard Olympic level athlete train? In this episode highlight, which is a thirty-minute... more

14 Sep 2024 · 21 minutes
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