Send us a text In this episode of the Lattice Training Podcast, Ollie Torr sits down with Drew Ruana, one... more

Send us a text In this episode, Ollie Torr is joined by Aidan Roberts, Andy Cave, Maddy Cope, Tom Herbert,... more

Send us a text In this episode, Ollie Torr sits down with world-class climber Will Bosi, fresh off his impressive... more

Send us a text In this episode, Ollie Torr is joined by coach and physiotherapist Stian Christophersen to dive deep... more

Send us a text In this episode, Lattice coach Ella Russell chats with climbing icon Melissa Le Nevé to dive... more

Send us a text In this episode of the Lattice Training Podcast, Coach Cam joins Maddy Cope to explore the... more

Send us a text In this episode of the Lattice Training Podcast, host Tom Randall chats with climber and coach... more

Send us a text In this special episode of the Lattice Training Podcast, host Tom Randall sits down with... more

Send us a text Ever wonder what it takes to break through the hardest routes? In this episode, elite climber... more

Send us a text Ever wondered how hard Olympic level athlete train? In this episode highlight, which is a thirty-minute... more

Send us a text In this episode of the Lattice Training Podcast, host Teresa sits down with British climber and... more

Send us a text In today's Lattice Podcast, host Maddy Cope sits down with Sarah Duvall to explore the critical... more

Send us a text In today's Lattice Podcast highlight, host Tom Randall sits down with legendary climber Steve McClure to... more

Send us a text In this episode of the Lattice Podcast, host Josh Hadley sits down with renowned coach Ollie... more

Send us a text This is the second of a two-part episode, Tom Randall sits down with Steve McClure, one... more

Send us a text In today’s Lattice Podcast Highlight, host Tom Randall sits down with the legendary Steve McClure to... more

Send us a text In this two-part episode, Tom Randall sits down with Steve Mcclure , one of the... more

Send us a text In today's Podcast Highlight, we delve into the world of climbing with Jana Švecová, an accomplished... more

Send us a text In today's Lattice Podcast, host Tom Randall sits down with coach Maddie Cope to delve into... more

Send us a text In today’s Lattice Podcast Highlight, hosts Maddy Cope and Tom Randall discuss Lattice's brand-new online flexibility... more

Send us a text In this week’s podcast join Lattice Training coach,Josh Hadley, and fellow coach Fran Giacomozzi, as they... more

Send us a text In today's Lattice Podcast Highlight, coach Maddy Cope is joined by coach Billy Ridal to discuss... more

Send us a text In today's episode, host and coach, Maddy Cope, is joined by Dr. Sarah Duvall, ... more

Send us a text In today's Lattice Podcast highlight, host and coach Josh Hadley sits down with coach Cameron Hartley... more

Send us a text Join us for an inspiring podcast with Jana Švecová, an accomplished climber who is currently pushing... more

Send us a text Today's highlight is on Emily Harrington's postpartum journey, including her rapid recovery and return to climbing... more

Send us a text In this episode, join host Tom Randall as he sits down with Jill Whitaker, she is... more

Send us a text In this podcast highlight, Tom Randall and Will Bosi discuss various aspects of Will's climbing projects,... more

Send us a text In today's Lattice Podcast, Coach Josh Hadley sits down with Dr Simon Fryer to discuss the... more

Send us a text May seem like an obvious question, but in this podcast highlight, Nate Williams shares his experience... more

Send us a text In today’s Lattice Training podcast, coach Josh Hadley sits down with coach Cam Hartley to discuss... more

Send us a text People regularly get confused between a pulley strain and an irritation of the tendon, which Huffy... more

Send us a text In this week’s podcast, join Lattice Training coach, Josh Hadley, as he is joined by pro... more

Send us a text In this episode, join host Tom Randall for an in-depth conversation with climbing legend James Pearson.... more

Send us a text Tune in to today's episode as host and coach Maddy Cope chats with climber and coach... more

Send us a text In today’s podcast, Lattice Coach, Mina Leslie-Wujastyk, delves deep with Emily Harrington into her recent transition... more

Send us a text Get ready for an eye-opening episode! Hosts Josh Hadley and Jonny Kydd sit down with renowned... more

Send us a text In today's podcast, host Tom Randall sits down with athlete Will Bosi, delving into his recent... more

Send us a text In today’s podcast, host and coach Josh Hadley sits down with coaches Roz Frugtniet and Jonny... more

Send us a text In today's podcast, we have one of our athletes, Mary Eden, also known as @TradPrincess joining... more

Send us a text Lor Sabourin has been in the climbing scene for a while now! They made the first... more

Send us a text Today Tom Randall and Ollie Torr take a step back from being humble and name some... more

Send us a text Today’s guest is Dan Hipkiss, the coach to 'The Stoltman Brothers', who have held multiple World’s... more

Send us a text Tom Randall couldn’t be more excited because in today’s podcast, the Wideboyz have come together to... more

Send us a text Welcome to another exciting episode of 'This or That,' where our host, Tom Randall, is about... more

Send us a text Welcome back to the Lattice Training podcast! Today, we have Ollie Torr joining our host Tom... more

Send us a text In this episode, Tom Randall has a relaxed and insightful chat with Lena Müller, the creator... more

Send us a text In today's episode, Tom Randall sits down with Eric Hörst, to discuss the changes and needs... more

Send us a text In this second part of Tom Randall's conversation with Allegra Maguire, they delve into the captivating... more

Send us a text Welcome to another Lattice Training Podcast! In this episode, host Tom Randall is joined by a... more

Send us a text We all know that endurance and power endurance training is incredibly effective on either a circuit... more

Send us a text Welcome to Episode 3 of the "This or That" series, where Tom Randall delves into the... more

Send us a text Welcome to Part 2 of the "This or That" series, where Tom Randall unravels the... more

Send us a text Welcome to the inaugural episode of the "This or That" series, a podcast that explores the... more

Send us a text In this episode, host Tom Randall and his guest Lisa Bastian take a step away from... more

Send us a text In this captivating episode, renowned climber Will Bosi joins his long-time coach and trainer, Tom... more

Send us a text You are on your climbing trip, and the weather takes a turn...well you are in for... more

Send us a text In today's podcast, Tom Randall sits down for a solo recording on strategies and approaches to... more

Send us a text In today's podcast episode, Tom Randall sits down with James Pearson, one of the most exceptional... more

Send us a text Today we have the second part of the two-part podcast featuring pro climber Hazel Findlay. ... more

Send us a text Join us for an exciting two-part podcast featuring pro climber Hazel Findlay. Hazel has made... more

Send us a text Looking for a podcast that has more big grade talk, more cutting edge performance discussion and... more

Send us a text In this podcast, coach Maddy Cope talks to Joy Black who you may know as @calliejoyblack,... more

Send us a text In this podcast Maddy talks to Steve Thompson from Sheffield Hallam University about power and how... more

Send us a text In this podcast, Maddy talks to Uzo Ehiogu, a physiotherapist, lecturer and strength and conditioning coach,... more

Send us a text In this podcast, Ella Russell talks to Dr Nicky Keay, an honorary clinical lecturer in the... more

Send us a text You might well have heard of today's guest, Ryan Devlin as he has become pretty well... more

Send us a text In this podcast, Maddy sits down with Kevin Roet to talk about the fear of falling... more

Send us a text In today's podcast, Tom Randall talks to Renee McGregor, a hugely experienced sports dietician whose career... more

Send us a text Today coach Maddy Cope talks to John Kiely who is an elite performance coach and lecturer... more

Send us a text In this podcast Lattice coach Maddy Cope talks to Dr Stacy Simms, a sport physiologist from... more

Send us a text HOT OFF THE PRESS! Aidan Roberts just climbed Alphane, a 9A in Chironico this week,... more

Send us a text If you’re new to boulder projecting or even reasonably experienced, then this episode is for you!... more

Send us a text If you’re new to projecting or reasonably experienced at redpointing, then this episode is for you!... more

Send us a text In this episode, we’ve got Adam Fiala and Tom Randall back to finish off what they... more

Send us a text Tom Randall returns in another 'solo podcast' for part 2 of the Power Endurance series. In... more

Send us a text In today's podcast Maddy Cope talks to Martina Demmel. Martina started climbing at the age of... more

Send us a text In todays episode, Tom Randall sits down with Lor Sabourin, who is an unwavering advocate for... more

Send us a text Having a family and climbing means a lot of planning and rotating your projects in order... more

Send us a text On a rare occasion, you get a climber who has climbed impressive grades, but their performance... more

Send us a text In today's podcast, Tom Randall sits down with one of Australia's most accomplished rock climbers,... more

Send us a text Today we have another returning guest having previously chatted on the show, with her partner in... more

Send us a text In this episode, we have one of the Lattice athlete team, Anna Hazelnutt, returning to the... more

Send us a text For today's podcast, Tom Randall sits down with Molly Mitchel, a pro climber with a... more

Send us a text Have you ever wondered about extreme margins of performance, well today's podcast is the right one... more

Send us a text In today's Lattice podcast, we bring you Moonboard Royalty, the one and only, Mr Ravioli Biceps!... more

Send us a text Are you obsessed with fingerboarding? Well, grab a seat and listen up as we delve into... more

Send us a text Have you ever wondered what it takes to achieve your climbing goals? Some people would argue... more

Send us a text On this episode we have guest host Lattice coach Josh Hadley with Tom Merrick - who... more

Send us a text On most of our Podcasts, we would usually sit down with elite climbers or complete specialists... more

Send us a text Do you want to know more about how to juggle and manage a million different things,... more

Send us a text In this podcast, Tom and Maddy sit down to talk about the role of expectations and... more

Send us a text In this Podcast, Tom Randall has a chat with Adam Fiala, which is going to be... more

Send us a text Steven Dimmitt AKA ‘The Nugget Climbing Podcast’ is the founder and owner of one of the... more

Send us a text After our recent interview with training legend Eric Horst, we've got another major contributor to training,... more

Send us a text Pull up a chair and grab yourself a line of developer code, you're about to listen... more

Send us a text In this podcast Maddy talks to James Spragg, a cycling coach and physiologist, about energy systems.... more

Send us a text In this podcast, Maddy talked to Emily Elgar, who is a pelvic health physiotherapist based at... more

Send us a text This episode is a BIG one! We’ve got on the show today, Eric Horst, one of... more