Meet leaders who recognized their own pain, worked through it, and stepped up into greater leadership. Each week, we dive into how... more
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Episodes
What does it mean to you to live a life with no regrets? Is that even possible?What if it’s less... more
What do you want to be known for? And what actions do you take to be seen in that light? What... more
What are you deliberate about in your life?What does living deliberately mean to you?Would you say that you’re a deliberate... more
Do you have thoughts about how the word “trauma” and other therapy-speak terms have bled into our day-to-day conversations in... more
What does healing mean to you? What expectations do you hold around how we heal and how quickly we heal?Meeting our... more
If you love, you experience loss. Looking back over the last few years, who or what have you lost? A loved... more
Are you aware of all the expectations you hold yourself to?The day-to-day buzzing of our inner life can feel relentless,... more
Many of us are familiar with the kind of person who easily earns the moniker ‘toxic’ and instills fear, rage,... more
Do you feel frustrated by recurring struggles with self-doubt, hypervigilance, and overwhelm?Behind many of your inner doubts, self-judgements, fears, and... more
Have you ever done something steadily, week in and week out, for a period of time?What did you learn about... more
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