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The Unburdened Leader
The Unburdened Leader
Rebecca Ching, LMFT

Meet leaders who recognized their own pain, worked through it, and stepped up into greater leadership. Each week, we dive into how... more

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Episodes

EP 127: Hard on Ideas, Not People: Fighting Fiction with Facts (and a Little Humor) with Dr. Jonathan N. Stea

The issues at stake—our health, our rights, how we educate our kids—demand a lot from us. Yet, in today’s attention... more

04 Apr 2025 · 1 hour, 6 minutes
EP 126: Authenticity in Action: Speaking Up, Holding Nuance, and Leading with Courage with Dr. Jamie Marich

Given our political situation in the United States, you may be hearing a lot of people–myself included–talk about living your... more

21 Mar 2025 · 1 hour, 4 minutes
EP 125: Power, Regulation, and Leadership: Connecting to Your Personal Power with Dr. Amanda Aguilera

In Twelve Step programs, the first step, as I understand it, is recognizing that we are powerless to heal alone.We... more

07 Mar 2025 · 1 hour, 15 minutes
EP 124: Doing the Work: Internal Family Systems and Creativity with Sacha Mardou

Toxic leadership stems from the burdens of unresolved trauma and difficult life experiences. When you don’t do the work to regulate... more

21 Feb 2025 · 1 hour, 10 minutes
EP 123: Befriending Your Nervous System: Building Capacity for Regulation with Deb Dana

These days, the call for leaders to be adaptable, agile, flexible, clear, focused, and calm could lead many to think... more

31 Jan 2025 · 1 hour, 12 minutes
EP 122: 2024 Debrief: Rhythms, Reps, and Metabolizing Loss

I know I’m not alone in feeling like 2024 was a year. So many of us are still working through... more

17 Jan 2025 · 53 minutes
EP 121: Loving the Other Side: Leadership That Bridges Divides with Frank Anderson

As I’ve been reflecting on the past year, themes of relational trauma, betrayal trauma, and shame have come up again... more

20 Dec 2024 · 1 hour, 16 minutes
EP 120: Permission to Pause: How Glimmers Fuel Creativity and Leadership with Amanda Jones

When was the last time you felt truly moved by something you saw or heard?It could be a piece of... more

06 Dec 2024 · 1 hour, 5 minutes
EP 119: Choosing Health Over Hustle: A Radical Reimagining of Success and Survival with Kirsten Powers

Have you ever looked around and felt that the way you live and work isn’t sustainable? It’s hard to find anyone... more

22 Nov 2024 · 56 minutes
EP 118: Leading Through Uncertainty: The Power of Compassionate Presence

Humans tend to crave certainty. In the face of the unknown, we rely on prescriptions and narratives to help us... more

15 Nov 2024 · 18 minutes
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