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Bite Me Nutrition
Bite Me Nutrition
Jonathan Steedman, APD

Nutrition information, bite sized.

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Episodes

Episode 12: BCAAs

If you’ve ever stepped foot in a supplement store or a gym, I can probably safely assume that someone’s tried... more

14 Apr 2022 · 12 minutes
Episode 11: Soy

There is soy much conflicting information out there about soy. Soy what should you believe? It can be tempeh-ting to listen to... more

12 Mar 2022 · 14 minutes
Episode 10: The Blood Type Diet

In his book “Eat Right For Your Type” some doctor claims that you need to eat different foods based on... more

17 Feb 2022 · 5 minutes
Episode 9: MSG

Monosodium L-Glutamate (or MSG for those short on time) is responsible for providing the umami flavour found in most tasty... more

03 Feb 2022 · 14 minutes
Episode 8: Dairy

Blowing the cobwebs off the microphone to deliver some more fast and furious nutrition content! This episode I dive into... more

14 Jan 2022 · 15 minutes
Episode 7: Starvation Mode

What do Santa Claus, Starvation Mode and the Easter Bunny all have in common?If you learnt something, please consider leaving... more

06 Jan 2021 · 12 minutes
Episode 6: Fasted Training

Is fasted training the secret to greater fat loss, longer lasting sex and life eternal?Prefer to read? I send out... more

17 Jun 2020 · 6 minutes
Episode 5: Sugar

As we ALL know, sugar is the worst thing we can possibly put in our bodies. It is literally poison.... more

16 May 2020 · 8 minutes
Episode 4: Food Sensitivity Tests

It's time we talk food sensitivity tests!Although I kind of give the game away at the beginning of the episode,... more

08 May 2020 · 6 minutes
Episode 3: Red Meat

This episode covers red meat consumption, arguably the most confusing, misrepresented topic in nutrition. It's not black and white, so... more

23 Apr 2020 · 9 minutes
Bite Me Nutrition
Episode 12: BCAAs
Bite Me Nutrition