An introvert's book club led by a Therapist who has hand-blended the perfect tea to pair with each book (with extra for... more
Listen now on
Episodes
Join us as we discuss "What My Bones Know” from a mental health lens, while sipping on the *perfect* tea... more
Join us as we discuss "I'm Glad My Mom Died" from a mental health lens, while sipping on the *perfect*... more
An introvert's book club led by a Therapist who has hand-blended the perfect tea to pair with each book (with... more
Join me for a brief, peaceful meditation (option #2) that is designed to help you practice having the observer stance... more
Join me for a brief, peaceful meditation that is designed to help you practice having the observer stance towards your... more
Join me for a peaceful conversation about why a posture of mindful acceptance towards your emotions is valuable to you.... more
To claim this podcast, you must confirm your ownership via the email address located in your podcast’s RSS feed (pod****@anchor.fm). If you cannot access this email, please contact your hosting provider.