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Better Me
Better Me
Heather Ross

The Better Me Podcast delves into how people navigate through life’s challenges and live as the best people they can be. Coach,... more

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Episodes

Laughter, Grief, and Community (with guest Shawn Hitchins)

Canadian comedian Shawn Hitchins joined me to talk about his latest book the Light Streamed Beneath It: A Memoir of... more

29 Nov 2021 · 32 minutes
EP 70 Using Poetry to Talk About Mental Illness (with guest Sabrina Benaim)

The incredibly talented spoken word poet Sabrina Benaim joined me to talk about metal health, relationships, and her new book... more

22 Nov 2021 · 20 minutes
EP 69 Midlife Transitions (with guest Dr. Kristina Dervatis)

I had a great time talking with gynaecologist / singer-songwriter Dr. Kristina Dervatis about her recently released album Overdue, telling... more

15 Nov 2021 · 28 minutes
EP 68 Living Through Tragedy with Help from Family, Laughter, and Pharmaceuticals (with guest Donna Morrissey)

Award winning Canadian author, Donna Morrissey joined me to talk about her new memoir Pluck: A Memoir of a Newfoundland... more

08 Nov 2021 · 22 minutes
EP 67 Integrity

For this episode I took just a few minutes to talk about some thoughts on integrity and being true to... more

01 Nov 2021 · 5 minutes
EP 66 Stepping Back to Breathe (with guest Kirsteen MacLeod)

Writer Kirsteen MacLeod joined me for a conversation about her new book In Praise of Retreat: Finding Sanctuary in The... more

25 Oct 2021 · 36 minutes
EP 65 Lessons Learned From Music, Parenting, and Life (with guest Emm Gryner)

Canadian singer / song writer and singing teacher Emm Gryner joined me to talk about her new book The Healing... more

18 Oct 2021 · 33 minutes
EP 64 Welcome Home (with Guest Najwa Zebian)

Lebanese Canadian activist, author, speaker, and educator Najwa Zebian joined me to talk about her new book Welcome Home: A... more

11 Oct 2021 · 32 minutes
EP 63 Stay on Top of Things, Without Burning Out (with guest Loleen Berdahl)

Loleen Berdahl, the author of the popular Academia Made Easier blog/newsletter, which provides easy tips for teaching, productivity, and work-life... more

04 Oct 2021 · 33 minutes
EP 62 Higher Ed Gig Economy in the Time of COVID-19 (with guest Christina Katopodis)

When we think of the “gig economy” we often picture Uber drivers, but it also exists among positions that require... more

27 Sep 2021 · 30 minutes
Better Me
Laughter, Grief, and Community (with guest Shawn Hitchins)
Better Me
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