The Better Me Podcast delves into how people navigate through life’s challenges and live as the best people they can be. Writer... more
Bestselling Canadian author and journalist Elizabeth Renzetti joined me to discuss her new book What She Said: Conversations About Equality.... more
Author Michelle Hébert joins me to discuss her debut novel Every Little Thing She Does is Magic, which is a story... more
Bestselling author Lisa Moore joined me to discuss her latest book, Invisible Prisons: Jack Whalen’s Tireless Fight For Justice. Moore... more
Best-selling author and award-winning scientist Dr. Diana Beresford-Kroeger joined me to talk about her latest book Our Green Heart: The... more
Loleen Berdahl joined me again, and we talked about how so much of the productivity advice out there is by... more
Welcome back for the new season! In this episode, I talk about the change to our schedule and the importance... more
I’ll be back in the fall, but I took a few minutes to talk about why I do this podcast,... more
At a time when I’m hearing so much from people about feeling burned out, asking simple questions can help you... more
For a lot of us, especially those working from home, the end of your workday can be hard to spot.... more
If we’re always racing around or staring at a screen, our brain doesn’t have the chance to ponder what we’ve... more
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