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Better Me
Better Me
Heather Ross

The Better Me Podcast delves into how people navigate through life’s challenges and live as the best people they can be. Writer... more

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Episodes

EP 168 Being True to Yourself (with guest Noelle Podar)

Noelle Podar was finally living as the person she truly is, but as a trans woman, she couldn’t keep silent... more

14 Apr 2025 · 37 minutes
EP 167 Trying to Regain Some of What Depression Has Taken

Depression can mean missing out on years or experiences. In this episode, I talk about that and how I’m trying... more

31 Mar 2025 · 6 minutes
EP 166 5 Years of Better Me

Welcome to the new season! It’s hard to believe that it’s been five years and 166 episodes. Here’s a bit... more

17 Mar 2025 · 3 minutes
EP 165 Caring For Yourself During the Holidays

This is the final episode of 2024. In it, I shared some of the things I’m trying to keep in... more

23 Dec 2024 · 14 minutes
EP 164 Why is Change So Hard (with guest Najwa Zebian)

Dr. Najwa Zebian, my guest for episode 64, joins me 100 episodes later to talk about her latest book The... more

16 Dec 2024 · 39 minutes
EP 163 Choice, Consequences, and Comfort Zones (with guest Oliver Burkeman)

Best-selling author Oliver Burkeman and I discussed the fact that we all have choices in life as long as we’re... more

27 Nov 2024 · 23 minutes
EP 162 What She Said- Conversations About Equality (with guest Elizabeth Renzetti)

Bestselling Canadian author and journalist Elizabeth Renzetti joined me to discuss her new book What She Said: Conversations About Equality.... more

11 Nov 2024 · 24 minutes
EP 161 Every Little Thing She Does is Magic (with guest Michelle Hébert)

Author Michelle Hébert joins me to discuss her debut novel Every Little Thing She Does is Magic, which is a story... more

04 Nov 2024 · 23 minutes
EP 160 Telling the Story of Jack Whalen

Bestselling author Lisa Moore joined me to discuss her latest book, Invisible Prisons: Jack Whalen’s Tireless Fight For Justice. Moore... more

21 Oct 2024 · 28 minutes
EP 159 Why Trees Could Save Humanity (with guest Diana Beresford-Kroeger)

Best-selling author and award-winning scientist Dr. Diana Beresford-Kroeger joined me to talk about her latest book Our Green Heart: The... more

07 Oct 2024 · 35 minutes