pod.link/1504135456
pod.link copied!
Better Me
Better Me
Heather Ross

The Better Me Podcast delves into how people navigate through life’s challenges and live as the best people they can be. Coach,... more

Available on

Apple Podcasts
Spotify
Google Podcasts
Overcast
Stitcher
Castbox
Castro
Podcast Addict
Pocket Casts
iHeartRadio
Player FM
Breaker
RadioPublic
RSS

Episodes

EP 51 Being Open to Being Wrong

These days people cling to their views often with little to support them. This can be bad for us as... more

10 May 2021 · 8 minutes
EP 50 - Celebrating A Milestone (with guest Dave Hemstad)

The first episode of the Better Me Podcast went live just as many of us in North America were going... more

03 May 2021 · 31 minutes
EP 49 The Joy of Music (with guest Darlene Langston)

I was joined by jazz and blues singer Darlene Langston to talk about her career, the importance of music in... more

26 Apr 2021 · 19 minutes
EP 48 Mental Health and Evening Routines

Listen to me talk about the importance of evening routines for my overall well-being while acknowledging that I'm failing miserably... more

19 Apr 2021 · 17 minutes
EP 47 Mental Health and Morning Routines

In this episode I talk about the role that my morning routine plays in helping to keep me mentally healthy,... more

12 Apr 2021 · 21 minutes
EP 46 Life in a Fire Tower- Looking out and looking in (with guest Trina Moyles)

Trina Moyles will be heading up to a fire tower in Northern Alberta in a few weeks for her sixth... more

05 Apr 2021 · 36 minutes
EP 45 Small Adventures and Chance Encounters

You just never know what the day may bring. In this episode I tell the story of being invited to... more

29 Mar 2021 · 14 minutes
EP 44 Hockey, Addiction, and Gratitude (with guest Brantt Myhres)

Brantt Myhres played for the Tampa Bay Lightning, Philadelphia Flyers, San Jose Sharks, Nashville Predators, Washington Capitals and Boston Bruins.... more

22 Mar 2021 · 13 minutes
EP 43 I Don't Know What You Mean

In this episode I talk about the importance of admitting when we don't know something and then asking questions. I... more

15 Mar 2021 · 18 minutes
EP. 42 Teaching During COVID-19 (with guests Kate Harding and Marla Rosenthal)

I sat down with two teachers, one in Saskatoon and the other in Southern California to talk about their experiences... more

08 Mar 2021 · 25 minutes
Better Me
EP 51 Being Open to Being Wrong
Better Me