The Better Me Podcast delves into how people navigate through life’s challenges and live as the best people they can be. Writer... more
Author Kelly S. Thompson joined me again to talk about our recent in-person visit, setting intentions for 2024, and holiday... more
Writer Stephanie Kain joined me to talk about her latest book Lifeline: An Elegy in which she uses a variety... more
Birthdays often get people thinking about their lives and the coming year. In this episode, I talk a bit about... more
As days turn grey and the temperature drops for many of us, it's important to look for some joy. In... more
Author and all around great person Kelly S. Thompson joined me to talk about the importance of caring for yourself... more
Writer, entrepreneur, and leader Ritu Bhasin joined me to talk about her new book We've Got This: Unlocking the Beauty... more
Singer/song-writer Jesse Daniel Edwards joined me to talk about his latest album Violensia, our mutual California connection, and how he... more
Author Charlotte Gill joined me to talk about her latest book, Almost Brown: A Mixed Race Family Memoir, how others... more
In this episode for Canadian Thanksgiving, I talk about the bullying I experienced growing up and finally being in a... more
Loleen Berdahl returns to the podcast to explain the Canadian Notwithstanding Clause and talk about how to cope with the... more