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Better Me
Better Me
Heather Ross

The Better Me Podcast delves into how people navigate through life’s challenges and live as the best people they can be. Writer... more

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Episodes

EP 112 - On Repentance and Repair (with guest Danya Ruttenberg)

Rabbi Danya Ruttenberg and I talked about her latest book On Repentance and Repair: Making Amends in An Unapologetic World.... more

20 Mar 2023 · 37 minutes
EP 111 Writing to Tell Your Stories and to Help Others Heal (with guest Kelly S. Thompson)

Retired Canadian Forces officer and writer Kelly S. Thompson joined me to talk about her latest book Still, I Cannot... more

13 Mar 2023 · 44 minutes
EP 110 Chronic Stress, Burnout, and the Temptation of Dopamine (with guest Chris Bailey)

Best-selling author, speaker, podcaster, and all-around-cool guy Chris Bailey joined me to talk about his latest book How to Calm... more

06 Mar 2023 · 31 minutes
EP 109 Priorities and Creativity (with guest Loleen Berdahl)

Loleen Berdahl returns to the show for the 5th time to talk about prioritizing the things that matter, including creativity.... more

27 Feb 2023 · 33 minutes
EP 108 Every Family Has a Story (with guest Julia Samuel)

British psychologist and writer Julia Samuel returns to the Better Me Podcast to talk about her latest book, Every Family... more

20 Feb 2023 · 25 minutes
EP 107 Welcome to 2023

I'm back with a preview of what's coming up in the new season. It's going to be a good one... more

13 Feb 2023 · 4 minutes
EP 106 We’re Talking Baseball … and Education and Podcasts (with guest Stephen Hurley)

I had a great conversation with Stephen Hurley, the founder of VoiceEd Radio, talking about baseball, education and podcasts.

28 Nov 2022 · 38 minutes
EP 105 Meaningful Things Aren't Meant to Be Automatic

In this episode I talk about why it's good that we do some things automatically, but that more meaningful things... more

21 Nov 2022 · 5 minutes
EP 104 Being Ready for Your Found Time (with guest Loleen Berdahl)

The ever popular Loleen Berdahl returned to the podcast for the fourth time to talk about the concept of "found... more

14 Nov 2022 · 25 minutes
EP 103 Setting and Upholding Boundaries (with guest Melissa Urban)

Best-selling author Melissa Urban joined me to talk about her latest book, The Book of Boundaries. We discussed why boundaries... more

07 Nov 2022 · 26 minutes
Better Me
EP 112 - On Repentance and Repair (with guest Danya Ruttenberg)
Better Me