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The Panic Pod
The Panic Pod
Joshua Fletcher

Joshua is the author of best-selling books on anxiety, a previous sufferer and a qualified psychotherapist. Co-hosted by Canadian singer, producer, and... more

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Episodes

Language and Goals

The language we use in anxious recovery is so important and yet it is one of the things I see... more

17 May 2022 · 26 minutes
Dental Anxiety with Dr Niall Neeson "The Calming Dentist"

Dental anxiety is a big topic of conversation among The Panic Pod and School of Anxiety community, and for understandable... more

10 May 2022 · 34 minutes
Metacognitive Therapy Ft. Dr Henrik Nordahl and Dr Lora Capobianco

This week, we are joined by Dr Henrik Nordahl and Dr Lora Capobianco. Both guests today are experts in the... more

04 May 2022 · 41 minutes
Is It Trauma?

Today we welcome a special guest, Seerut K. Chawla onto the podcast. Seerut is a fellow psychotherapist and self-confessed Lord... more

26 Apr 2022 · 48 minutes
Sleep & Anxiety with Louise Tyler, MBACP

Today on the Panic Pod, Josh is joined by counsellor, Louise Tyler to talk about anxiety and sleep. It comes as... more

19 Apr 2022 · 30 minutes
Stop Fearing Fear (Student Review) with Zohara Nguyen

Joining Josh on the podcast today is Zohara Nguyen, one of the very first students to sign up to Josh's... more

12 Apr 2022 · 37 minutes
Fearing Emotions with Drew Linsalata

**CORRECTION: The biggest killer of men under 50 is suicide and depression** Today, Josh is joined by one of his all-time... more

05 Apr 2022 · 33 minutes
Episode 37: Driving Anxiety

Driving is a responsibility that should be taken seriously, but what happens when the heightened sense of alertness for driving... more

01 Jul 2021 · 30 minutes
Episode 36: Anxiety With/Without a Root Cause

Root causes of anxiety can be traumatic events that cause us to change our behaviour in response to triggers. A... more

16 Jun 2021 · 34 minutes
Episode 35: Emetophobia feat. Kimberley Quinlan

This episode is funny and empowering. Some of the subject matter can be shocking for people with emetophobia, but ultimately... more

09 Jun 2021 · 39 minutes
The Panic Pod
Language and Goals
The Panic Pod
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