Joshua is the author of best-selling books on anxiety, a previous sufferer and a qualified psychotherapist. Co-hosted by Canadian singer, producer, and... more
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Episodes
The language we use in anxious recovery is so important and yet it is one of the things I see... more
Dental anxiety is a big topic of conversation among The Panic Pod and School of Anxiety community, and for understandable... more
This week, we are joined by Dr Henrik Nordahl and Dr Lora Capobianco. Both guests today are experts in the... more
Today we welcome a special guest, Seerut K. Chawla onto the podcast. Seerut is a fellow psychotherapist and self-confessed Lord... more
Today on the Panic Pod, Josh is joined by counsellor, Louise Tyler to talk about anxiety and sleep. It comes as... more
Joining Josh on the podcast today is Zohara Nguyen, one of the very first students to sign up to Josh's... more
**CORRECTION: The biggest killer of men under 50 is suicide and depression** Today, Josh is joined by one of his all-time... more
Driving is a responsibility that should be taken seriously, but what happens when the heightened sense of alertness for driving... more
Root causes of anxiety can be traumatic events that cause us to change our behaviour in response to triggers. A... more
This episode is funny and empowering. Some of the subject matter can be shocking for people with emetophobia, but ultimately... more
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