The Panic Pod
By Joshua Fletcher
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Image by Joshua Fletcher
Category: Mental Health
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Subscribers: 24
Reviews: 0
Episodes: 55
Description
Joshua is the author of best-selling books on anxiety, a previous sufferer and a qualified psychotherapist. Co-hosted by Canadian singer, producer, and amateur linguist Ella Jean, The Panic Pod is a discussion-based podcast offering bite-sized practical advice on managing anxiety. It is also an opportunity to illuminate what medical and academic spheres know about anxiety to discuss it in a way that you can take to the pub.
Joshua is a fully qualified Psychotherapist and runs a private counselling practice based in Manchester called The Panic Room.
Contact me: info@theschoolofanxiety.com
| Episode | Date |
|---|---|
|
Young & Black with OCD ft. Shaun Flores
|
Dec 06, 2022 |
|
Neurodivergence ft. Sara, The Agony Autie
|
Nov 29, 2022 |
|
Holiday/Vacation Anxiety ft. Drew Linsalata
|
Aug 02, 2022 |
|
Depression Vs. Fear of Depression
|
Jul 05, 2022 |
|
IBS & Anxiety ft. Dr Sula Windgassen
|
Jun 28, 2022 |
|
Do I have OCD? ft. Jenna Overbaugh
|
Jun 21, 2022 |
|
Eating Disorders ft. Kimberley Quinlan
|
Jun 07, 2022 |
|
Mindfulness Done Right ft. Dr Leah Katz
|
Jun 02, 2022 |
|
Rumination & Fear Of Going Crazy feat. Dr Dave Carbonell
|
May 24, 2022 |
|
Language and Goals
|
May 17, 2022 |
|
Dental Anxiety with Dr Niall Neeson "The Calming Dentist"
|
May 10, 2022 |
|
Metacognitive Therapy Ft. Dr Henrik Nordahl and Dr Lora Capobianco
|
May 04, 2022 |
|
Is It Trauma?
|
Apr 26, 2022 |
|
Sleep & Anxiety with Louise Tyler, MBACP
|
Apr 19, 2022 |
|
Stop Fearing Fear (Student Review) with Zohara Nguyen
|
Apr 12, 2022 |
|
Fearing Emotions with Drew Linsalata
|
Apr 05, 2022 |
|
Episode 37: Driving Anxiety
|
Jul 01, 2021 |
|
Episode 36: Anxiety With/Without a Root Cause
|
Jun 16, 2021 |
|
Episode 35: Emetophobia feat. Kimberley Quinlan
|
Jun 09, 2021 |
|
Episode 34: Existential Anxiety
|
Jun 02, 2021 |
|
Episode 33: Mental Health Anxiety
|
Apr 23, 2021 |
|
Episode 32: Attention feat. The Anxious Truth
|
Apr 13, 2021 |
|
Episode 31: Body Scanning vs. Body Awareness
|
Apr 08, 2021 |
|
Episode 30: Comfortable with being Uncomfortable ft. Ben Aldridge
|
Mar 07, 2021 |
|
Episode 29: The Three Ds: Derealisation, Depersonalisation and Dissociation
|
Mar 03, 2021 |
|
Episode 28: Generalised Anxiety Disorder (GAD)
|
Feb 16, 2021 |
|
Episode 27: Anticipatory Anxiety
|
Feb 04, 2021 |
|
Episode 26: Facing Challenges
|
Dec 29, 2020 |
|
Episode 25: Anxiety Relapse
|
Dec 17, 2020 |
|
Episode 24: Adrenaline vs. Cortisol
|
Dec 03, 2020 |
|
Episode 23: Catastrophic Thinking
|
Nov 28, 2020 |
|
Episode 22: Inner Dialogue
|
Nov 11, 2020 |
|
Episode 21: What Recovery Looks Like
|
Oct 30, 2020 |
|
Bonus Episode: Anxiety in Education
|
Oct 15, 2020 |
|
Episode 20: Obsessive Compulsive Disorder (OCD)
|
Oct 08, 2020 |
|
Episode 19: Anxiety vs. Anxiety Disorders
|
Sep 30, 2020 |
|
Episode 18: Dr. Meg Van Deusen Author of "Stressed in the U.S.: 12 Tools to Tackle Anxiety, Loneliness, Tech Addiction and More"
|
Sep 16, 2020 |
|
Episode 17: The Chronic Symptoms of Anxiety
|
Aug 02, 2020 |
|
Episode 16: Radio One’s Dr. Radha
|
Jul 15, 2020 |
|
Episode 15: Agoraphobia
|
Jul 14, 2020 |
|
Episode 14: Self Compassion
|
Jun 17, 2020 |
|
Episode 13: Conditions of Worth
|
May 27, 2020 |
|
Episode 12: Imposter Syndrome
|
May 18, 2020 |
|
Episode 11: Work/Life Balance - with The Repeat Beat Poet
|
May 04, 2020 |
|
Bonus Episode: Coronavirus (COVID-19) and Anxiety
|
Apr 16, 2020 |
|
Episode 10: Social Anxiety
|
Apr 08, 2020 |
|
Episode 9: Health Anxiety
|
Mar 27, 2020 |
|
Episode 8: Intrusive Thoughts
|
Mar 27, 2020 |
|
Episode 7: Instant Gratification
|
Mar 14, 2020 |
|
Episode 6: Avoidance
|
Feb 14, 2020 |
|
Episode 5: Panic Attacks - What You Need To Know and What You Can Do
|
Jan 31, 2020 |
|
Episode 4: Why Anxiety Isn't Weakness
|
Jan 07, 2020 |
|
Episode 3: Where Does Anxiety Come From?
|
Nov 15, 2019 |
|
Episode 2: What is Anxiety?
|
Nov 10, 2019 |
|
Episode 1: How Can This Podcast Help You?
|
Nov 10, 2019 |