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The Panic Pod
The Panic Pod
Joshua Fletcher

Joshua is the author of best-selling books on anxiety, a previous sufferer and a qualified psychotherapist. Co-hosted by Canadian singer, producer, and... more

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Episodes

Do I have OCD? ft. Jenna Overbaugh

OCD is often misunderstood and because of this, many feel a great deal of shame surrounding their obsessions and compulsions. So,... more

21 Jun 2022 · 38 minutes
Eating Disorders ft. Kimberley Quinlan

Joining me today on The Panic Pod is special guest, Kimberley Quinlan. I do not consider myself an expert on eating... more

07 Jun 2022 · 38 minutes
Mindfulness Done Right ft. Dr Leah Katz

Mindfulness is a hot topic at the moment, but is there a 'right' way to do it? According to our... more

02 Jun 2022 · 30 minutes
Rumination & Fear Of Going Crazy feat. Dr Dave Carbonell

"We don't have to be in danger to feel afraid" - Dr. Dave Carbonell. We have a very exciting episode for... more

24 May 2022 · 36 minutes
Language and Goals

The language we use in anxious recovery is so important and yet it is one of the things I see... more

17 May 2022 · 26 minutes
Dental Anxiety with Dr Niall Neeson "The Calming Dentist"

Dental anxiety is a big topic of conversation among The Panic Pod and School of Anxiety community, and for understandable... more

10 May 2022 · 34 minutes
Metacognitive Therapy Ft. Dr Henrik Nordahl and Dr Lora Capobianco

This week, we are joined by Dr Henrik Nordahl and Dr Lora Capobianco. Both guests today are experts in the... more

04 May 2022 · 41 minutes
Is It Trauma?

Today we welcome a special guest, Seerut K. Chawla onto the podcast. Seerut is a fellow psychotherapist and self-confessed Lord... more

26 Apr 2022 · 48 minutes
Sleep & Anxiety with Louise Tyler, MBACP

Today on the Panic Pod, Josh is joined by counsellor, Louise Tyler to talk about anxiety and sleep. It comes as... more

19 Apr 2022 · 30 minutes
Stop Fearing Fear (Student Review) with Zohara Nguyen

Joining Josh on the podcast today is Zohara Nguyen, one of the very first students to sign up to Josh's... more

12 Apr 2022 · 37 minutes
The Panic Pod
Do I have OCD? ft. Jenna Overbaugh
The Panic Pod