Shaun Flores is an OCD advocate, public speaker, former model and influencer, aiming to have the right influence on the... more

In December 2016, 36 year-old Chester resident Sara Jane Harvey started producing educational, yet entertaining videos about what it's like... more

Summer is here and it's the time of year when many people and families are heading of on their annual... more

Today, you have the pleasure of listening to my northern accent for 30 minutes. There is no special guest this... more

Talking about poo, is taboo. Yet, it is very common for anxiety sufferers to experience symptoms of IBS. Today we are... more

OCD is often misunderstood and because of this, many feel a great deal of shame surrounding their obsessions and compulsions. So,... more

Joining me today on The Panic Pod is special guest, Kimberley Quinlan. I do not consider myself an expert on eating... more

Mindfulness is a hot topic at the moment, but is there a 'right' way to do it? According to our... more

"We don't have to be in danger to feel afraid" - Dr. Dave Carbonell. We have a very exciting episode for... more

The language we use in anxious recovery is so important and yet it is one of the things I see... more