I wanted to let you know that we're going on hiatus, so we won't be releasing any new episodes for... more

What choices we make about where our boundaries are–or aren't–can have a huge effect on our overall capacity and how... more

Nicole and I talk about how your foundational experiences might show up in your business and create limitations to your... more

There’s a ton of research out there that says resting actually increases your productivity, your effectiveness, your problem-solving skills and... more

I've spent the last 16 episodes interviewing founders about maintenance mode and consistency, exploring capacity, business model, and techniques to... more

Marie and I talk about consistency and how critical it was to her success with Notion and her course and... more

Failing sucks, there's no doubt about that. But those failures are a big part of what motivates me to teach... more

If consistency is the goal, building habits is how you accomplish it. Sarah Von Bargen uses habits to make sure... more

The point of maintenance mode is to give you time and space to take a REAL break. Not a vacation... more

India started off her career as a model and bodybuilder and evolved that into an agency where she now leads... more