For The Long Run: Exploring the Why Behind Running

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Jonathan Levitt

Exploring the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite... more

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Episodes

Designing the World’s First and Smartest Running Shoe: Avelo’s Founder Royi Metser

Royi Metser is the founder and CEO of Avelo, the company behind the world's first smart running shoe.Running changed Royi’s... more

25 Apr 2025 · 54 minutes

How to Build Your Confidence and Self-Compassion for Running with Certified Mental Performance Consultant Neal Palles

Want to build your mental strength and confidence before your next race?Neal Palles is an ultrarunning coach and a psychotherapist... more

18 Apr 2025 · 1 hour, 2 minutes

The Ultimate Guide to the Boston Marathon with George Woodward

Boston is coming up next week, and to celebrate, we have a special bonus episode with you to give you... more

16 Apr 2025 · 43 minutes

The Realities of Balancing Parenthood, Entrepreneurship, and Running with Jenny Jurek

Family life in an athletic family can be a balancing act.Jenny Jurek is an avid runner and adventure seeker sharing... more

11 Apr 2025 · 57 minutes

How Caitlyn Miller Went from Math Teacher to Runner and Owner of Expntl Athletics

What does it take to build a passion-based activewear line?Caitlyn Miller is a 26 year old business owner and marathon... more

04 Apr 2025 · 1 hour, 3 minutes

Lessons from Pro Golfer Scott Stallings on Training for the Boston Marathon

Golfing might help your running more than you’d think.Scott Stallings is a 3x PGA Tour winner who earned the reputation... more

28 Mar 2025 · 53 minutes

How an Elite Runner Manages Imposter Syndrome and Finds Joy in Training with Adam Vadeboncoeur

Elite athletes deal with many of the same challenges that recreational runners do.Adam Vadeboncoeur’s been running for over 20 years... more

21 Mar 2025 · 54 minutes

This Marathon’s Not Just a Race, But a Premier Experience: The Marathon Project with Ben Rosario

The Marathon Project is back and bigger than ever.Ben Rosario spent two years as a member of the Hansons Brooks... more

14 Mar 2025 · 58 minutes

Cutting through the Noise in Sports Nutrition with Your Diet Sucks Hosts Kylee Van Horn and Zoë Rom

In a world of diet culture, nutrition for running can feel complex and exhausting– but it shouldn’t be.Zoë Rom is... more

07 Mar 2025 · 53 minutes

A More Affordable Way to Fuel Your Running and Endurance Adventures

Fueling your sports can be a lot simpler than you may think.Aaron Gouw and Gabe Multer co-founded Carbs Fuel, an... more

28 Feb 2025 · 1 hour, 4 minutes

Set More Meaningful Goals for Yourself, Your Community, and the Planet with Coach Tucker Grose

This chat with a coach will have you reworking your running goals to be even more impactful.Tucker Grose is an... more

21 Feb 2025 · 50 minutes

The Cost of Not Fueling Properly as an Endurance Athlete with Sports Dietitian Claire Shorenstein

Runners tend to overcomplicate nutrition, so let’s talk about both mindset and science.Claire Shorenstein (MS, RD, CSSD) is a board-certified... more

14 Feb 2025 · 57 minutes

How a Former Pro Runner Balances Passions to Be a Pro Dad with Adam Merry

Want a realistic look at how parents can spend meaningful time with their kids while also working toward running goals? Adam... more

07 Feb 2025 · 58 minutes

A Real Look Behind the Scenes of Producing this Podcast with Emily Holland

For The Long Run’s podcast consultant is here to pull back the veil on everything from production to brand partnerships! Emily... more

31 Jan 2025 · 1 hour, 19 minutes

The Social Side of Running: How Community Events Fill a Need for Human Connection with Brunch Running’s Alexandra Weissner

Ever thought about starting a run club or event of your own? Listen up! Alexandra Weissner is the co-founder of Brunch... more

24 Jan 2025 · 43 minutes

How to Turn a Setback into Two Steps Forward with Pro Runner Fiona O’Keeffe

How do you stay motivated after a big setback or injury? Fiona O'Keeffe is a professional runner with the PUMA Elite... more

17 Jan 2025 · 36 minutes

Tips for Downhill Running, Process Goals, and Long-Term Running Planning with Coach Ian Sharman

Get tips from a coach who’s run over 250 marathons and ultras on 5 continents! Ian Sharman is the founder of... more

10 Jan 2025 · 57 minutes

What It Takes to Win Your Country’s First Olympic Medal with Julien Alfred

This sprinter came from humble beginnings and is now one of the fastest people on Earth. Julien Alfred is a Saint... more

03 Jan 2025 · 38 minutes

The Stories Shaping Running Culture with Like The Wind Magazine’s Simon Freeman

Print media is still alive, and it’s shaping running culture, too. Simon Freeman is a runner and co-founder of Like the... more

27 Dec 2024 · 56 minutes

This Athlete’s on a Mission to Simplify Endurance Nutrition: Laura Jorgensen of Fuel Goods

Laura Jorgensen took a "short" break from her finance job that turned into a seven-year pro cycling career, earning over... more

20 Dec 2024 · 54 minutes

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What It Takes to Win Your Country’s First Olympic Medal with Julien AlfredWhat It Takes to Win Your Country’s First Olympic Medal with Julien AlfredWhat It Takes to Win Your Country’s First Olympic Medal with Julien AlfredWhat It Takes to Win Your Country’s First Olympic Medal with Julien Alfred

For The Long Run: Exploring the Why Behind RunningFor The Long Run: Exploring the Why Behind RunningFor The Long Run: Exploring the Why Behind RunningFor The Long Run: Exploring the Why Behind Running

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This sprinter came from humble beginnings and is now one of the fastest people on Earth. Julien Alfred is a Saint Lucian sprinter... more