Better Brain Fitness (a Brainjo Production)

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Josh Turknett, MD

Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and... more

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Episodes

Can the Brain Heal Itself After Years of Poor Sleep Habits?

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better... more

10 Jun 2025 · 28 minutes

Can a Long Layoff Really Boost Your Performance?

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better... more

27 May 2025 · 17 minutes

Can We Train Our Brain To Improve Focus?

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better... more

15 May 2025 · 31 minutes

#73: Democratizing Health Optimization with AI: A conversation with Dr. Jared Pelo

Click here to learn more about Bionic Health. To submit a question for us to answer on the podcast,... more

01 May 2025 · 37 minutes

#72: Hormone Replacement Therapy: A Secret Weapon Against Dementia?

06To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The... more

15 Apr 2025 · 22 minutes

#71: What's really happening with scientific research funding?

Link to the 5 Calls Website for contacting your representative (including a script specifically for this issue): https://5calls.org/issue/nih-nsf-funding-cuts/ ... more

01 Apr 2025 · 54 minutes

#70: Why Anyone Can (and should!) Play Music

06To submit a question for us to answer on the podcast, go to brainjo.academy/question. The book: Anyone Can Play... more

26 Mar 2025 · 32 minutes

#69: How to recover from loss of smell and boost cognitive function

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better... more

07 Mar 2025 · 25 minutes

#68: A Scalable Solution For Alzheimer's Prevention

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better... more

28 Feb 2025 · 22 minutes

#67: Can You Improve Your Brain's Processing Speed?

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better... more

14 Feb 2025 · 31 minutes

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Can the Brain Heal Itself After Years of Poor Sleep Habits?

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