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Teaching Coaching Radio ft. Jalai Duroseau
Teaching Coaching Radio ft. Jalai Duroseau
Jalai Duroseau

Health awareness. Wellness development. Mindset Elevation. Practical tips to live a better lifestyle physically mentally socially and spiritually. Support this podcast:... more

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Episodes

The Carnivore diet ?!

Have you heard of the carnivore diet? --- This episode is sponsored by · Anchor: The easiest way to make... more

14 Apr 2021 · 12 minutes
Summer Shredding plan 2021

My diet plan for 2021- follow me on IG @Jalai__ --- This episode is sponsored by · Anchor: The easiest way... more

31 Mar 2021 · 14 minutes
How To Lose Weight Without Eating Less Food

This is legit! Check me out on IG: @Jalai__ https://www.instagram.com/jalai__/?hl=en and the podcast IG: @teachingcoachingradio https://www.instagram.com/teachingcoachingradio/ For my macro e-book iBooks-... more

04 Sep 2020 · 10 minutes
I Stopped Tracking My Food for 30 days and this happened....

find out .. Check me out on IG: @Jalai__ https://www.instagram.com/jalai__/?hl=en and the podcast IG: @teachingcoachingradio https://www.instagram.com/teachingcoachingradio/ For my macro e-book iBooks- https://itunes.apple.com/us/book/eat-to-look-good-the-simple-guide-to-the-body-you-want/id1302368550?mt=11 Google... more

22 Aug 2020 · 13 minutes
The Supplements I Still Use In My New Diet

The few supplements i still use! Check me out on IG: @Jalai__ https://www.instagram.com/jalai__/?hl=en and the podcast IG: @teachingcoachingradio https://www.instagram.com/teachingcoachingradio/ For my... more

14 Aug 2020 · 12 minutes
How I Eat to Stay Fit

The Title Says it all.... Check me out on IG: @Jalai__ https://www.instagram.com/jalai__/?hl=en and the podcast IG: @teachingcoachingradio https://www.instagram.com/teachingcoachingradio/ For my macro... more

07 Aug 2020 · 14 minutes
The One Time To Track Calories and Macros

Hear me out! Macros aren’t the root of all evil... Check me out on IG: @Jalai__ https://www.instagram.com/jalai__/?hl=en and the podcast... more

31 Jul 2020 · 8 minutes
All CALORIES are NOT created Equal

A calorie is a calorie is a calorie except when it’s not...Check me out on IG: @Jalai__ https://www.instagram.com/jalai__/?hl=en and the... more

24 Jul 2020 · 15 minutes
My New Diet!

Come and join me on this whole food journey! Check me out on IG: @Jalai__ https://www.instagram.com/jalai__/?hl=en and the podcast IG:... more

17 Jul 2020 · 15 minutes
71- The Common Sense Diet

Common sense isn’t all that common Check me out on IG: @Jalai__ https://www.instagram.com/jalai__/?hl=en and the podcast IG: @teachingcoachingradio https://www.instagram.com/teachingcoachingradio/ For my... more

01 Jun 2020 · 17 minutes
Teaching Coaching Radio ft. Jalai Duroseau
The Carnivore diet ?!
Teaching Coaching Radio ft. Jalai Duroseau