"I am nowhere near close to being an expert, and that’s part of... more

"Be open to the possibility of what can happen when you relinquish control and just listen." Welcome to Ask... more

"That’s been a big part of the change and growth. The lesson is... more

"There are so many ways to get to the start line. There is not one way to do it.... more

"The thing that they just really want is to race the best people, and for people to watch them. They... more

"Win or learn, and then pick up and move on." The girls were back in town! Keira D'Amato and... more

"It’s not sustainable if you’re not having fun with it." Tristin Colley ran her first marathon in 2019 in... more

"It’s never too late. It’s never too late to switch careers, ask for a raise, do something you want to... more

"It’s good to get to a place where you can accept that there are terrible things happening and good... more

"I needed to have the year I had to really give me the push to make the changes I... more