Teaching pranayama and breathwork can feel overwhelming—even for experienced yoga teachers. In this episode, Jason breaks down the five most... more

This is episode 1 of a four-part series on Pranayama: On this episode, we explore why breathwork matters so much... more

Looking for fresh ideas to keep your classes engaging and effective? In this episode of Yogaland, we’ll show you how... more

Traumatic Brain Injury (TBI) is a leading cause of death and disability worldwide. Whether mild (commonly called a concussion) or... more

Have you ever felt like your students aren’t fully absorbing what you’re teaching? Want to make your cues, sequences, and... more

Jason’s getting Invisalign. Andrea’s diving into writing. Our daughter just got a new horse named… Namaste. Yep. It’s a lot.... more

Reggie Hubbard, founder of Active Peace Yoga, has stories to share: He has spent the past year building his online... more

This week, Jason shares his ambitious new project of documenting a 200-hour yoga teacher training, Andrea has a surprise run-in... more

Is it just us or has it been an intense year already? We're here to help -- or at least... more

This week's solocast from Jason addresses a frequently asked question from yoga teachers: "Should I teach yoga poses I don't... more