Yogaland Podcast
By Andrea Ferretti
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Andrea Ferretti
Category: Health & Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 230
Reviews: 2
Episodes: 402
Liz
Nov 7, 2020
very interesting topics :) thanks Andrea for all you do
Kir
Apr 12, 2019
Description
This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
Pranayama Series #3: Evening Breathwork for Relaxation & Sleep with Jason Crandell
|
Apr 15, 2025 |
|
Pranayama Series #2: 5 Mistakes Yoga Teachers Make When Teaching Pranayama
|
Apr 08, 2025 |
|
Pranayama Series #1: Why Breathwork Matters in Yoga Classes
|
Apr 01, 2025 |
|
How to Plan a Month-Long Yoga Series: Teaching Beyond Individual Classes
|
Mar 23, 2025 |
|
Yoga for Traumatic Brain Injury (TBI) with Dr. Kyla Pearce
|
Mar 18, 2025 |
|
Why Yoga Teachers Should Think Like Educators: The Keys to Making Your Teaching Stick
|
Mar 11, 2025 |
|
Yoga(ish): Adult Braces, New Hobbies & A Horse Named Namaste
|
Mar 04, 2025 |
|
Active Peace Yoga: In Conversation with Reggie Hubbard
|
Feb 26, 2025 |
|
Yoga(ish): Project Overwhelm, Morning Pages, & NBA Serendipity
|
Feb 20, 2025 |
|
Yoga(ish): Navigating Normal Amidst Chaos, Reclaiming Joy & a Thank You to LGBTQIA Artists
|
Feb 03, 2025 |
|
Jason answers: 'Should I teach yoga poses I don't actually practice?'
|
Jan 18, 2025 |
|
Yoga(ish) Mailbag: Favorite Family Moments, Good Reads, Fantasy Sporting Event
|
Dec 28, 2024 |
|
Holiday Mailbag: Glute Guidance, Pose Prep & Embracing a Teaching Rut
|
Dec 24, 2024 |
|
Yoga(ish): The Perils of Perfectionism, Dog Stroller Adventures & Taylor Swift Revelations
|
Dec 18, 2024 |
|
Calm in the Midst of Chaos: A Guided Meditation for The Holiday Season
|
Dec 12, 2024 |
|
Yoga(ish): Finding Pockets of Joy This Holiday Season
|
Dec 08, 2024 |
|
Unsung Heroes: Part-Time Yoga Teachers and Their Stories
|
Dec 07, 2024 |
|
Yoga(ish): 10 Year Cancerversary, Macy's Day Parade Coping Skills, Best & Worst Christmas Romcoms
|
Dec 01, 2024 |
|
Introducing Yoga(ish): Unexpected Wisdom from Mike Tyson, Bedtime Routines & What We're Binge-Watching
|
Nov 21, 2024 |
|
How to foster real connection in an online yoga teacher training
|
Nov 18, 2024 |
|
Reflections on Politics and Teaching Yoga in Turbulent Times with Jason Crandell
|
Nov 15, 2024 |
|
Embracing Vulnerability & Building Resilience as a Yoga Teacher
|
Oct 26, 2024 |
|
How to Build Your Yoga Business From Scratch
|
Oct 16, 2024 |
|
Everything you ever wanted to know about 200-Hour Yoga Teacher Training (but were afraid to ask)
|
Oct 02, 2024 |
|
5 Ways to Reduce Yoga Sequencing Overwhelm & Restore Confidence
|
Sep 27, 2024 |
|
How to Create a Supportive Yoga Practice When Life Throws You Curveballs
|
Sep 17, 2024 |
|
Quiet Healing: Restorative Yoga for Ethnic and Race-Based Trauma with Dr. Gail Parker
|
Jul 31, 2024 |
|
Yoga and the Art of Letting Go
|
Jul 24, 2024 |
|
What It Takes to Make It as a Yoga Teacher, Part II
|
Jul 16, 2024 |
|
What It Takes to Make It as a Yoga Teacher with Jason Crandell
|
Jul 02, 2024 |
|
Everything You Need to Know About Planning a Yoga Retreat with Giana Gambino & Bradshaw Wish
|
Jun 26, 2024 |
|
Yoga Teacher's Companion #41: How to Improve Camel Pose--And, Update Your Teaching Cues: Yoga Teacher's Companion #41
|
Jun 20, 2024 |
|
5 Ways to Improve Your Downward Facing Dog
|
Jun 04, 2024 |
|
The Healing Power of Dogs with Erin Jorich
|
May 28, 2024 |
|
Authentic Body Positivity & Accidental Activism with Dianne Bondy
|
May 21, 2024 |
|
"I am my own beloved, my own best friend" -- Susanna Harwood Rubin on navigating life with cancer
|
May 01, 2024 |
|
They're a vibe. Sound healing, parenting, podcasting & growing with Adam & Holly Husler
|
Apr 23, 2024 |
|
Yoga for Perimenopause & Menopause with Judith Hanson Lasater and Lizzie Lasater
|
Apr 16, 2024 |
|
7 Reasons to Make Your Home Yoga Practice a Priority
|
Apr 11, 2024 |
|
5 Common Mistakes Yoga Teachers Make with Jason Crandell
|
Apr 02, 2024 |
|
Overcoming Imposter Syndrome (& Building a YouTube Empire) with Brett Larkin
|
Mar 26, 2024 |
|
Demystifying Office Yoga with Maryam Sharifzadeh
|
Mar 19, 2024 |
|
Your injuries Qs answered! Sore hammies, sacroiliac woes & more
|
Mar 06, 2024 |
|
Meet the yoga teacher who has raised more than $4 million for children's charities
|
Feb 27, 2024 |
|
8 Best Practices for Minimizing Yoga Injuries
|
Feb 22, 2024 |
|
Making Your Yoga Teaching More Accessible with Jivana Heyman
|
Feb 13, 2024 |
|
The 5 Compartments of the Hip -- and How to Strengthen Them in Yoga
|
Feb 07, 2024 |
|
Ideas for Mindfully Navigating the Holidays
|
Dec 20, 2023 |
|
Mind-Flow Mastery with Dr. Daya Grant
|
Dec 12, 2023 |
|
5 Ways to Reinspire Your Yoga Practice
|
Dec 05, 2023 |
|
Essential Life Skills for Yoga Teachers
|
Nov 29, 2023 |
|
Building Resilience: Yoga for Immune Health with Lisa Walford
|
Oct 17, 2023 |
|
The Best Inversions for Beginners
|
Oct 06, 2023 |
|
Crafting a Career as a Yoga Teacher with Neeti Narula
|
Sep 27, 2023 |
|
The Best Arm Balances for Beginners
|
Sep 20, 2023 |
|
The Best Backbends for Beginners
|
Sep 12, 2023 |
|
6 Ways Yoga Teacher Training Can Lead to Self-Transformation
|
Sep 06, 2023 |
|
Connecting and Coexisting with Animals Through Asana with Alison Zak
|
Aug 29, 2023 |
|
Back to school time! 8 key things to look for in a yoga teacher training
|
Aug 23, 2023 |
|
5 ways to bring the yoga tradition into modern classes
|
Aug 16, 2023 |
|
Celebrating Sally Kempton's Life of Devotion and Radical Love
|
Aug 08, 2023 |
|
Is this thing that we're doing still yoga?
|
Aug 02, 2023 |
|
Five Things I Wish I Knew Earlier in My Teaching Career
|
Jul 14, 2023 |
|
Jason's Patanjali "Super Lecture"
|
Jul 11, 2023 |
|
Yoga Teacher's Companion: The Yoga Anatomy of Twists
|
Jul 07, 2023 |
|
Mastering Content Creation and Yoga Teaching: 8 Lessons from the past 8 years
|
Jul 03, 2023 |
|
Andrea Ferretti reflects on 300 episodes of Yogaland + Listeners share their “why
|
Jun 29, 2023 |
|
5 Essential Ideas for Healthy Shoulders in Yoga
|
Jun 21, 2023 |
|
5 Essential Ideas for a Healthy Core in Yoga
|
Jun 10, 2023 |
|
The Yoga of Parenting with Sarah Ezrin
|
May 31, 2023 |
|
5 Essential Ideas for a Healthy Spine in Yoga
|
May 17, 2023 |
|
Yoga for Hypermobility with Libby Hinsley
|
May 09, 2023 |
|
Everything You Need to Know About Practicing & Teaching Pigeon Pose
|
May 08, 2023 |
|
5 Essential Ideas for Healthy Hips in Yoga
|
Apr 27, 2023 |
|
Seeing our beauty identity through the lens of yoga
|
Apr 18, 2023 |
|
My how yoga has changed...
|
Apr 07, 2023 |
|
Yoga Teacher's Companion: Essential Sequencing Concepts for Teaching Beginner's Yoga
|
Mar 24, 2023 |
|
Part I: How to structure a yoga class for beginners
|
Mar 17, 2023 |
|
Is stretching really good for you?
|
Mar 07, 2023 |
|
Anatomy that inspires appreciation and awe -- not stress and self-doubt
|
Feb 28, 2023 |
|
How to build your reserve of mental, physical, and emotional resilience with Jill Miller
|
Feb 21, 2023 |
|
Yoga Teacher's Companion: How to Jump Back Into Chaturanga More Gracefully
|
Feb 16, 2023 |
|
How much strength does yoga really build?
|
Feb 08, 2023 |
|
Yogaland Teacher's Companion: How to Teach the Most Essential Sun Salutations to Beginners
|
Jan 27, 2023 |
|
8 Essential Concepts from Yoga Philosophy to Teach Beginners
|
Jan 19, 2023 |
|
10 Essential Asana Concepts To Teach Beginners
|
Jan 12, 2023 |
|
It's time to create a 4-week series for beginners. Here's how.
|
Jan 04, 2023 |
|
How Yoga and Mindfulness Can Help Your Relationships
|
Dec 21, 2022 |
|
Slowing down doesn't sound sexy or ambitious or entertaining. Here's why it's such a worthwhile skill to cultivate.
|
Nov 30, 2022 |
|
Navigating the pressure to make vinyasa classes harder, faster, stronger
|
Nov 22, 2022 |
|
Yoga Teachers' Companion: Four Ways to Change Up & Reinvigorate Your Sun Salutations
|
Nov 18, 2022 |
|
Your 5 Most Common Sequencing Questions Answered
|
Nov 09, 2022 |
|
Yoga Teacher's Companion: The Ultimate Guide to Sequencing for Backbends
|
Oct 25, 2022 |
|
Yogaland Rewind: 4 Sequencing Challenges (And How to Fix Them)
|
Oct 11, 2022 |
|
Yoga Teacher's Companion: How to Transition Into Half Lotus and Full Lotus Safely and Correctly
|
Oct 04, 2022 |
|
The mental, emotional, and behavioral components of the doshas with Sarah Kucera
|
Sep 21, 2022 |
|
Yoga Teacher's Companion: The Best Preparations for Lotus--and, where to put them in a sequence
|
Sep 08, 2022 |
|
Chelsea Jackson Roberts, "The fullness of my experiences make me who I am"
|
Sep 07, 2022 |
|
A Love Letter for Mums with Naomi Annand
|
Aug 30, 2022 |
|
Yoga Teacher's Companion: The Best Preparations for Splits (Hanumanasana)
|
Aug 20, 2022 |
|
Yoga Teacher's Companion: The 4 Best Options for Setting up Forearm Balance
|
Aug 20, 2022 |
|
Move through malaise & get back on your mat with these practical ideas
|
Aug 16, 2022 |
|
Yoga Teacher's Companion: The Best Shoulder Openers to Prepare for Handstand and Forearm Balance
|
Aug 12, 2022 |
|
Do twists detoxify? Unpacking 7 common yoga myths
|
Aug 09, 2022 |
|
Yoga Teacher's Companion: The Best Strengtheners for Handstand and Forearm Balance
|
Aug 04, 2022 |
|
How to overcome common meditation obstacles and create a practice you love
|
Aug 02, 2022 |
|
How Jason Designed His 200-Hour Online Training, Part II
|
Jul 19, 2022 |
|
Harnessing the vagus nerve to "turn on your off switch" with Jill Miller
|
Jun 30, 2022 |
|
Passion + Creativity as a Recipe for Happiness with Kathryn Budig
|
Jun 22, 2022 |
|
Yoga Teacher's Companion: Best Tips for Teaching on Zoom
|
Jun 09, 2022 |
|
Yoga Teacher's Companion: Essential Cues for Practicing and Teaching Twists
|
Jun 09, 2022 |
|
12-Minute Finding Spaciousness Meditation
|
Jun 02, 2022 |
|
10-Minute Return to Center Meditation
|
May 31, 2022 |
|
13-Minutes of Lovingkindness
|
May 26, 2022 |
|
8-Minute Self-Compassion Meditation
|
May 25, 2022 |
|
Yogaland Rewind: The Science of Self-Compassion
|
May 24, 2022 |
|
10-Minute Meditation: Simple, Quiet Contentment in Nature
|
May 19, 2022 |
|
7-Minute Morning Meditation: Grounded and at Ease
|
May 18, 2022 |
|
Should you wait between a 200-hour and 300-hour training?
|
May 11, 2022 |
|
Yoga Teacher's Companion: The Best Preparations for Bakasana
|
Apr 28, 2022 |
|
Yogaland Rewind: The Sutras, Part III
|
Apr 22, 2022 |
|
Yogaland Rewind: The Sutras, Part II
|
Apr 21, 2022 |
|
Yogaland Rewind: The Sutras, Part I
|
Apr 20, 2022 |
|
The Intersection of Brain-Body Psychology & Yoga with Mona Delahooke
|
Apr 06, 2022 |
|
Yoga Teacher's Companion: The Key to Bakasana and Other Arm Balances
|
Mar 31, 2022 |
|
Yoga Includes Me with Sarah Henderson
|
Mar 29, 2022 |
|
Cultivating a Mindful Media Practice with Melissa McLaughlin
|
Mar 22, 2022 |
|
This is Your Brain on Yoga with Dr. Daya Grant
|
Mar 15, 2022 |
|
Yoga Teacher's Companion: Teaching Yoga Students to Breathe Skillfully
|
Mar 15, 2022 |
|
Yoga Teacher's Companion: Teaching Yoga Students to Breathe Skillfully
|
Mar 10, 2022 |
|
A Story of Hope in Los Angeles with Katharine DeShaw
|
Mar 01, 2022 |
|
Cultivating Resilience with Yoga
|
Feb 22, 2022 |
|
Yoga Teacher's Companion: Best Modifications and Alternatives to Chaturanga
|
Feb 17, 2022 |
|
Finding Inspiration for Your Yoga Practice
|
Feb 15, 2022 |
|
Yoga Teacher's Companion: Teaching Chaturanga Safely
|
Feb 10, 2022 |
|
Key Tactics for Creating Content Consistently
|
Feb 08, 2022 |
|
Yoga Teacher's Companion: How to incorporate yoga philosophy into your classes
|
Feb 03, 2022 |
|
Making Peace With Money with Chioma Njoku
|
Feb 01, 2022 |
|
Yoga Teacher's Companion: Effective Core Strengtheners (and When to Put Them Into Your Sequences)
|
Jan 27, 2022 |
|
The Antidote to Imposter Syndrome for Yoga Teachers
|
Jan 26, 2022 |
|
Yoga Teacher's Companion: 5 Best Practices for Shoulder Mobility
|
Jan 20, 2022 |
|
Helping Kids Self-Regulate Through Yoga with James Woods
|
Jan 18, 2022 |
|
Yoga Teacher's Companion: 5 Postures to Increase Hip Mobility
|
Jan 13, 2022 |
|
Cultural Appropriation & Healing the World With Kindness with Reema Datta
|
Jan 11, 2022 |
|
Welcoming beginners (and being a beginner) in the yoga room
|
Jan 06, 2022 |
|
Yoga Teacher's Companion: Building Strength in Your Flexibility
|
Jan 06, 2022 |
|
Let's End The "Flexibility vs. Mobility" Debate in Modern Yoga
|
Dec 28, 2021 |
|
Yogaland Teacher's Companion: 5 Creative Yoga Poses to Prep for Backbends
|
Dec 20, 2021 |
|
Yogaland Teacher's Companion: How should you tilt your pelvis in backbends?
|
Dec 17, 2021 |
|
Yogaland Teacher's Companion: 5 Ways to Create More Comfort and Space in Wheel Pose
|
Dec 14, 2021 |
|
"If I don't slow down, I don't do something new..."
|
Dec 10, 2021 |
|
How to Keep Your Yoga Practice Consistent When Life Gets Busy
|
Dec 04, 2021 |
|
The Most Wonderful Time of the Year? How to Use Mindfulness to Navigate the Holiday Season
|
Nov 23, 2021 |
|
How to Prevent Yoga Injuries
|
Nov 18, 2021 |
|
How to Help Students with Back Pain
|
Nov 09, 2021 |
|
Yoga for Breast Cancer with Marcia Mercier
|
Nov 02, 2021 |
|
Why we (still) practice yoga, Part II
|
Oct 28, 2021 |
|
Why we (still) practice yoga...
|
Oct 22, 2021 |
|
Will breaking with convention break your back?
|
Oct 14, 2021 |
|
Nobody likes how they look on Zoom
|
Oct 05, 2021 |
|
4 Templates for Making Your Sequences More Consistent
|
Sep 20, 2021 |
|
4 Yoga Sequencing Challenges (And How to Fix Them)
|
Sep 14, 2021 |
|
Why sequencing is a modern yoga teacher's most important skill
|
Sep 07, 2021 |
|
Your students are not your brand ambassadors
|
Aug 31, 2021 |
|
The Sutras, Part III - Three Approaches to the Eight Limbs of Yoga
|
May 25, 2021 |
|
5 years of Yogaland (and counting!)
|
May 11, 2021 |
|
The Neurobiology of Trauma + Yoga with Sarah Kadel
|
May 04, 2021 |
|
Yoga, Chai and a Dog
|
Apr 28, 2021 |
|
The Sutras, Part 2: Defining citta, vrittis, and the gunas
|
Apr 21, 2021 |
|
The Sutras, Part I: Unpacking Purusha and Prakriti
|
Apr 13, 2021 |
|
Jason shares his six cores of yoga
|
Mar 30, 2021 |
|
The Art of Deep Rest with Tracee Stanley
|
Mar 23, 2021 |
|
Body Positivity as a Practice with Amber Karnes
|
Mar 16, 2021 |
|
The Upsides of Online Teaching with Erin Jorich
|
Mar 09, 2021 |
|
Grief, Mr. Rogers, & Holding Space with Adam Hocke
|
Mar 02, 2021 |
|
Tara Stiles on intuitive, unconventional yoga practice and teaching
|
Feb 23, 2021 |
|
Repurposing Yoga Content - All Teachers Need This Shortcut
|
Feb 16, 2021 |
|
Transformation & Technology with Jack Workman
|
Feb 09, 2021 |
|
Bonus Episode: Teaching Yoga + Mom Life = Possible!
|
Dec 22, 2020 |
|
On Leadership in Yoga
|
Dec 17, 2020 |
|
Tapping into our resilience
|
Dec 10, 2020 |
|
Bonus Episode: How Farm Yoga Was Born
|
Dec 10, 2020 |
|
Getting Serious about Joy with Bradshaw Wish
|
Dec 01, 2020 |
|
Our 2020 Gratitude Lists
|
Nov 25, 2020 |
|
Unity in Yoga & Embracing Yoga's Roots
|
Nov 19, 2020 |
|
Andrea Jain on her new book, "Peace Love Yoga"
|
Nov 05, 2020 |
|
Troubleshooting Knee Pain in 3 Families of Poses
|
Oct 29, 2020 |
|
Abby With the Rods
|
Oct 20, 2020 |
|
How to Stay in Your Lane as a Yoga Teacher
|
Oct 13, 2020 |
|
Yoga Teachers: Should You Ask Students to Disclose Injuries?
|
Oct 06, 2020 |
|
4 Ways to Prevent Yoga Injuries
|
Oct 02, 2020 |
|
Sequencing for Twists and Backbends with Jason Crandell
|
Sep 17, 2020 |
|
Q&A - Jason Answers Your Questions about Rotation of the Hip and Shoulder Joints + More
|
Sep 09, 2020 |
|
Anti-racism and Allyship in Yogaland with Jennifer Hutton
|
Sep 01, 2020 |
|
"Put on Your CEO Pants" with Andrea and Jason
|
Aug 25, 2020 |
|
"The Pelvis is Everything" with Judith Hanson Lasater
|
Aug 18, 2020 |
|
Episode 205: Let's Talk Yoga with Arundhati Baitmangalkar
|
Aug 11, 2020 |
|
How YOU doin? An update on teaching and practicing during the pandemic
|
Aug 04, 2020 |
|
Your students need you. How yoga teachers can show up.
|
Jul 28, 2020 |
|
"I'm a Black Yoga Teacher in Appalachia" with Kristin Booker
|
Jul 21, 2020 |
|
Riding the Waves of Life with Jaimal Yogis
|
Jul 14, 2020 |
|
The Globalization of Yoga with Andrea Jain
|
Jul 07, 2020 |
|
Anti-racism and Allyship in Yogaland with Jennifer Hutton
|
Jun 30, 2020 |
|
Faith Hunter, "You can't be spiritual and not stand for something."
|
Jun 16, 2020 |
|
The Goats of Anarchy Episode
|
Jun 09, 2020 |
|
Yoga in the Time of Covid
|
May 27, 2020 |
|
Teaching Yoga Online? Here's How to Protect Yourself Legally
|
May 12, 2020 |
|
Yoga for Seniors with Carol Krucoff
|
May 05, 2020 |
|
Yoga Sequences When You're Short on Time
|
May 01, 2020 |
|
Our Favorite Poses Right Now
|
Apr 30, 2020 |
|
How to Make Your Yoga Practice a Habit
|
Apr 28, 2020 |
|
3 Ways to Create a Yoga Home Practice Sequence
|
Apr 27, 2020 |
|
5 Myths About Doing Yoga at Home
|
Apr 26, 2020 |
|
Creating digital yoga content beyond daily livestreams
|
Apr 23, 2020 |
|
Emotions, expectations, and growth mindset
|
Apr 22, 2020 |
|
Getting paid for teaching yoga online
|
Apr 21, 2020 |
|
How to Sequence Your Online Yoga Class
|
Apr 20, 2020 |
|
How to Be an Exceptional Online Yoga Teacher
|
Apr 19, 2020 |
|
Bringing Yoga Trainings Online During COVID-19
|
Mar 20, 2020 |
|
Yoga Training for First Responders with Olivia Mead
|
Mar 17, 2020 |
|
On Becoming a Yoga Teacher
|
Mar 10, 2020 |
|
3 Backbend Cues for Tweaky Knees or Hips
|
Mar 03, 2020 |
|
Healing from an eating disorder with Nicole Bell
|
Feb 28, 2020 |
|
How to manage hypermobility in the yoga room with Jules Mitchell
|
Feb 17, 2020 |
|
A Young Yoga Teacher Tells His Story
|
Feb 11, 2020 |
|
Making Yoga More Accessible with Jivana Heyman
|
Feb 04, 2020 |
|
Before You Teach Your Next Yoga Class, Do This..
|
Jan 21, 2020 |
|
How to Survive Teaching the Worst Yoga Class Ever
|
Jan 14, 2020 |
|
The Amazing Benefits of Self Compassion
|
Jan 07, 2020 |
|
What we learned in 2019
|
Nov 26, 2019 |
|
Is Yoga Enough?
|
Nov 19, 2019 |
|
Seane Corn's Revolution of the Soul
|
Nov 12, 2019 |
|
Jason's Tips for Handling Challenging Students
|
Nov 05, 2019 |
|
New Yoga Alliance Standards Explained
|
Oct 29, 2019 |
|
Feel the Heat: The Pros and Cons of Yoga in a Heated Room
|
Oct 22, 2019 |
|
Fall Self Care: The Power of Essential Oils with Elena Brower
|
Oct 15, 2019 |
|
Yoga as a Haven Through Breast Cancer with Susanna Harwood Rubin
|
Oct 08, 2019 |
|
How to Nail Your Yoga Teaching Audition
|
Oct 01, 2019 |
|
Yoga, Science, and Healthcare with Lara Benusis
|
Sep 24, 2019 |
|
Jason's Guide to Teaching Private Yoga Sessions
|
Sep 17, 2019 |
|
The Getting to Know You Episode
|
Sep 10, 2019 |
|
The Science of Stretching (and Strength) with Jules Mitchell
|
Jul 30, 2019 |
|
Live Q&A: Thoughts on Creating Authentic Content and Curriculum
|
Jul 23, 2019 |
|
Closing the Wellness Gap with Nicole Cardoza
|
Jul 16, 2019 |
|
A story of love, loss, and the path of motherhood with Anne Cushman
|
Jul 09, 2019 |
|
Using Yoga to Tap Into Your Intuition with Erica Rodefer Winters
|
Jul 04, 2019 |
|
Creating a Pranic Budget with Sarah Kucera
|
Jun 25, 2019 |
|
Bernie Clark on the Benefits of Yin Yoga
|
Jun 18, 2019 |
|
On Spirituality, Representation, and Being a New Teacher with Quamay Sams
|
Jun 11, 2019 |
|
Cyndi Lee: Building Resilience Through Meditation and Sustainable Yoga
|
Jun 04, 2019 |
|
Live Show! Online Marketing Tips for Yoga Teachers
|
May 28, 2019 |
|
New Research from Robyn Capobianco: The Measurable Impact of Using Therapy Balls Before Stretching
|
May 22, 2019 |
|
How to Change Your Teaching Style Without Losing Your Students
|
May 14, 2019 |
|
Change is the Only Certainty...in Yoga
|
May 07, 2019 |
|
Season 1 Finale! Jason's Take on Yin Yoga
|
Apr 02, 2019 |
|
Yoga for Kids and Their Grown-Ups with Katherine Priore Ghannam
|
Mar 26, 2019 |
|
Teaching Part-Time is Still Teaching - Listener Responses
|
Mar 20, 2019 |
|
Ouch! How to Handle Your Sore Sacrum
|
Mar 13, 2019 |
|
Full-Time or Part-Time? Things to Consider as You Forge Your Teaching Path
|
Mar 05, 2019 |
|
Former Pro Snowboarder Katie Brauer on her Transformation to Yoga Teacher & Entrepreneur
|
Feb 26, 2019 |
|
Q&A with Jason about Teaching Beginners
|
Feb 19, 2019 |
|
Embrace Your Imperfect Best with Jason Freeman
|
Feb 12, 2019 |
|
Teaching Beginners in an All Levels Yoga Class
|
Feb 06, 2019 |
|
The Art of Teaching Asana to Beginners
|
Jan 30, 2019 |
|
How Speed Gets Trapped in the Body with Tias Little
|
Jan 22, 2019 |
|
Yoga Philosophy for Beginners
|
Jan 15, 2019 |
|
Jason's Tips for Teaching Beginners (and Beginning Again)
|
Jan 08, 2019 |
|
Sarah Powers on Growth Mindset and Lifelong Learning
|
Dec 18, 2018 |
|
Yoga for Life's Transitions with Ty Powers
|
Dec 11, 2018 |
|
The Art of the Yoga Sutras
|
Dec 04, 2018 |
|
Yoga as a Form of Radical Self-Care
|
Nov 27, 2018 |
|
Timothy McCall's East/West Journey Through Cancer
|
Nov 20, 2018 |
|
Self Care: Which herbs can help you adapt to stress?
|
Nov 13, 2018 |
|
Live from Maui! The Benefits of Retreat + Refining Ujjayi + Making Progress in Backbends
|
Nov 07, 2018 |
|
Special Anniversary Episode: On Yoga and Marriage
|
Oct 30, 2018 |
|
Jason's Best Bakasana Tips
|
Oct 23, 2018 |
|
When the Stars (And Your Chakras) Align with Susannah Freedman
|
Oct 16, 2018 |
|
Melanie Klein: Reimagine Your Relationship With Your Body
|
Oct 09, 2018 |
|
All About the Ketogenic Diet with Dr. Will Cole
|
Oct 02, 2018 |
|
Applying the Yoga Sutra to Your Daily Life
|
Sep 25, 2018 |
|
Q&A: Ideas for Building Your Business (And Your Confidence) as a Yoga Teacher
|
Sep 18, 2018 |
|
Yoga and Addiction with Nikki Myers
|
Sep 11, 2018 |
|
Q&A: Jason's Thoughts on "Creative" Sequencing & Finding Your Breath in Backbends
|
Sep 04, 2018 |
|
J. Brown, “A testament to the practice is the person it produces”
|
Aug 28, 2018 |
|
Jason's Favorite Non-Asana Yoga Books
|
Aug 21, 2018 |
|
A Natural Approach to Autoimmune Disease with Claire Missingham
|
Aug 14, 2018 |
|
Overcoming Obstacles and Living to Your Fullest Potential with Rosie Acosta
|
Aug 07, 2018 |
|
The Good, Bad, & Ugly of the Ego with Sally Kempton
|
Jul 31, 2018 |
|
Summer Series Ep. 7: Cross Training for the Win with Debbie Steingesser
|
Jul 24, 2018 |
|
Summer Series Ep 6: Summer Self Care Using Ayurveda with Niika Quistgard
|
Jul 17, 2018 |
|
Summer Series Ep 5: Is it possible to balance effort and ease?
|
Jul 10, 2018 |
|
Summer Series Ep 4: Q&A - Avoiding Common Yoga Injuries
|
Jul 03, 2018 |
|
Bonus Episode: Depression will talk. You don't have to listen. (And other lessons I've learned about depression.)
|
Jun 28, 2018 |
|
Summer Series Ep 3: Poses We (Now) Love
|
Jun 26, 2018 |
|
Summer Series Ep 2: Staying Sane (and Enjoying!) Social Media
|
Jun 19, 2018 |
|
Summer Series Ep 1: Andrea and Jason Share Their "Easy" & "Hard" Poses
|
Jun 12, 2018 |
|
Yoga, Birth, and Business with Rachel Yellin
|
Jun 05, 2018 |
|
Julia Lowrie Henderson -- Behind the Scenes of ESPN's "Bikram" Podcast Series
|
Jun 01, 2018 |
|
Epidemiologist Ai Kubo: How Mindfulness and Nutrition Affect Cancer Patients
|
May 29, 2018 |
|
Have a Seat: Jason and Andrea Talk Meditation
|
May 14, 2018 |
|
Techniques for Reframing Perfectionism with Tias Little
|
May 08, 2018 |
|
Learning, Growing, Thriving After Injury with Laura Burkhart
|
May 01, 2018 |
|
Easy Ways to Improve Verbal Communication with Jason Crandell
|
Apr 24, 2018 |
|
Q&A: Jason's Tips for Nailing Forearm Balance
|
Apr 17, 2018 |
|
Are there absolutes in yoga? with Robyn Capobianco
|
Apr 10, 2018 |
|
Q&A: Jason Addresses Feeling Like the Odd Man Out
|
Apr 03, 2018 |
|
Q&A: Jason's Ideas for Overcoming Fear & Other Handstand Obstacles
|
Mar 27, 2018 |
|
The Psychodynamics of the Yoga Teacher-Student Relationship With Coral Brown
|
Mar 20, 2018 |
|
Live Ep With Jason! All About Yoga Adjustments
|
Mar 13, 2018 |
|
Ending Sexual Abuse in the Yoga Community: A Conversation with Mary Taylor and Judith Hanson Lasater
|
Mar 08, 2018 |
|
Yoga for Healthy Aging with Baxter Bell
|
Feb 27, 2018 |
|
Q&A: Jason's Thoughts on Warrior I, Navasana, and "Advanced" Yoga
|
Feb 20, 2018 |
|
All About Your Fascia With Jill Miller (Part II)
|
Feb 16, 2018 |
|
All About Your Fascia With Jill Miller (Part I)
|
Feb 13, 2018 |
|
Looking at Yoga Poses Through the Lens of Yoga Neuromechanics With Robyn Capobianco
|
Jan 30, 2018 |
|
Q&A: Jason's Sequencing Philosophy, Thoughts on Retaining Students & Hip Impingement
|
Jan 23, 2018 |
|
Q&A W/ Jason: Down Dog Strategies, Lower Rib Flare, & The Problem with the "Tuck Under" Cue
|
Jan 16, 2018 |
|
Clarify Your Purpose and Edit Yourself to Craft Effective Yoga Themes With Michelle Marchildon
|
Jan 10, 2018 |
|
Why Clean Beauty is So Essential & How to Navigate with Abby Jean and Rachel Pachivas
|
Jan 02, 2018 |
|
Year End Highlights With Andrea & Jason, Plus What's in Store for 2018
|
Dec 26, 2017 |
|
Holiday Series! Restorative Yoga as Radical Self Care with Judith Hanson Lasater and Lizzie Lasater
|
Dec 19, 2017 |
|
Holiday Series! Nourish Your Vital Essence With Niika Quistgard
|
Dec 12, 2017 |
|
Bonus Episode! How to Craft Your Own Short, Effective Home Yoga Sequences
|
Dec 07, 2017 |
|
Holiday Series! Faith Hunter on Coping With Grief
|
Dec 05, 2017 |
|
Holiday Series! Roger Cole: Using Science to Supercharge Your Relaxation
|
Nov 28, 2017 |
|
Holiday Series! Gina Caputo's Let's Stay Together Challenge
|
Nov 21, 2017 |
|
Jason Crandell on Yoga Injuries: "Yoga is Good For You. Most Extreme Things are Not."
|
Nov 14, 2017 |
|
Gretchen Rubin: How the Four Tendencies Show Up in Yoga Class
|
Nov 07, 2017 |
|
Jill Miller Talks Honestly About Hip Replacement Surgery & How Yoga Is In Need of a Tune Up
|
Oct 31, 2017 |
|
How Talking About Adversity Inspires Positive Change
|
Oct 24, 2017 |
|
Change Your Day With a Lovingkindness Meditation
|
Oct 17, 2017 |
|
Andrea Ferretti: Increase Your Happiness, Curiosity, & Connectedness with Self-Compassion Practice
|
Oct 10, 2017 |
|
Jason Crandell: Advocate for Your Students & Don't Make Sweeping Claims
|
Oct 03, 2017 |
|
Jason Crandell: You Have to Trust That Yoga Works
|
Sep 26, 2017 |
|
Jason Crandell: Having a Strong Point of View Without Minimizing Others
|
Sep 19, 2017 |
|
MC Yogi: 'Yoga Made Me Resilient and Strong'
|
Sep 12, 2017 |
|
Jessica Berger Gross: The Courage to Choose Happiness
|
Sep 05, 2017 |
|
Lizzie Lasater: Taking the Longview of Yoga Practice
|
Aug 29, 2017 |
|
Judith Hanson Lasater: Trust Yourself First
|
Aug 23, 2017 |
|
Kino MacGregor: Practice Until Your World Changes
|
Aug 16, 2017 |
|
Q&A W/ Jason: Cues for Wheel Pose, Help for Hurting Knees, & Upper Back Strengtheners
|
Aug 11, 2017 |
|
Jaimal Yogis: On Consciousness, Surfing, and Almost Monkhood
|
Aug 05, 2017 |
|
Desiree Rumbaugh & Michelle Marchildon: When I Get Old, I Want to Be Just Like You
|
Jul 30, 2017 |
|
Jason Nemer: Listening, Growing, Falling, Getting Up Again
|
Jul 25, 2017 |
|
Summer Series! A Strategic Approach to Arm Balances & Inversions
|
Jul 20, 2017 |
|
Summer Series! Aspects of the Core We Tend to Ignore
|
Jul 16, 2017 |
|
Summer Series! Twisting, Strengthening, & Folding Your Spine
|
Jul 09, 2017 |
|
Summer Series! Understanding Your Super-Awesome (& Complex) Shoulders
|
Jul 02, 2017 |
|
Summer Series! What's Missing from Your Hip-Focused Practices
|
Jun 25, 2017 |
|
Summer Series! Creative Ways to Inspire Your Practice This Summer
|
Jun 18, 2017 |
|
Gina Caputo on Strengthening Your Awareness & Emotional Support Bananas
|
Jun 12, 2017 |
|
Susan Cain: Embrace Your Quiet Side
|
Jun 04, 2017 |
|
Jason Crandell: Any Amount of the Pose is Still the Pose
|
May 28, 2017 |
|
A True Story of Overcoming Depression, Panic, & Shame
|
May 26, 2017 |
|
Richard Rosen Talks Yoga Camp, Breath-Work, & Parkinson's Disease
|
May 22, 2017 |
|
Brazilian Jiu Jitsu Champion & Yogi Sebastian Brosche
|
May 14, 2017 |
|
Jessamyn Stanley's Every Body Yoga
|
May 07, 2017 |
|
Amanda Giacomini's 10,000 Buddhas Project
|
Apr 30, 2017 |
|
Tiffany Cruikshank: Self Care Ideas for Spring's Transition
|
Apr 23, 2017 |
|
Q&A W/ Jason: Sacroiliac Pain, Tailbone Cues, & Wonky Knees
|
Apr 16, 2017 |
|
Maty Ezraty on Leading with Communication and Love
|
Apr 08, 2017 |
|
Deborah Burkman: You Are Enough
|
Apr 02, 2017 |
|
Alexandria Crow on Being a Transparent Yoga Teacher
|
Mar 26, 2017 |
|
Richard Rosen on Patanjali in Modern Yoga Practice
|
Mar 13, 2017 |
|
Nikki Estrada: Exploring Nonharming & Truth-Telling
|
Mar 05, 2017 |
|
Q&A W/ Jason: On Teaching, Self-Care, and Forgiveness
|
Feb 26, 2017 |
|
Q&A W/ Jason: Yoga...Not One-Size-Fits-All
|
Feb 19, 2017 |
|
Kelsey Crowe PhD: What to Say and Do When Life is Scary, Awful, and Unfair to People You Love
|
Feb 13, 2017 |
|
Sally Kempton: What's a bad-ass, angry yogi to do?
|
Feb 05, 2017 |
|
Bex Urban: Best Yoga Retreat Ever
|
Jan 29, 2017 |
|
Stephanie Snyder: How Chanting & Playlists Create Connection
|
Jan 23, 2017 |
|
Bo Forbes: Self Care for Empaths (A Neuropsych Extravaganza)
|
Jan 16, 2017 |
|
Andrea Ferretti: 3 Resolutions to Set Yourself on a Path Toward Happiness
|
Jan 05, 2017 |
|
Andrea + Jason: Do We Make Resolutions? It's Complicated.
|
Dec 30, 2016 |
|
Andrea Ferretti: Reframing the Way You Think About Stress
|
Dec 20, 2016 |
|
Q&A with Jason Crandell: Happy Hips, Hammies, & Lower Back
|
Dec 05, 2016 |
|
Kate Holcombe: Three Yoga Sutras for Tough Times
|
Nov 27, 2016 |
|
Q&A: Andrea + Jason Have Lots of Opinions
|
Nov 20, 2016 |
|
Dana Trixie Flynn: Yoga, Jazz, and a New Donation-Based Yoga Studio in NOLA
|
Nov 14, 2016 |
|
Q&A with Jason Crandell: Fun with Shoulder Anatomy!
|
Oct 23, 2016 |
|
Rachel Brathen: Staying True to Your Values in the Face of Success
|
Oct 17, 2016 |
|
Holly Whitaker: Recovering from Addiction & Discovering Yourself
|
Oct 09, 2016 |
|
Seane Corn : Activism for Yogis
|
Oct 02, 2016 |
|
Coral Brown: Geeky Fun With Hindu Deities
|
Sep 26, 2016 |
|
Jason Crandell: How to Select a Teacher Training Program
|
Sep 18, 2016 |
|
Niika Quistgard: Self Care Time! Ayurvedic Ideas for Staying Calm & Grounded
|
Sep 12, 2016 |
|
Katherine Priore: Combatting Toxic Stress in Low-Income Schools
|
Sep 06, 2016 |
|
Rebecca Katz : Nourish Yourself With Cancer-Fighting Foods
|
Aug 29, 2016 |
|
Jason Crandell: Create a Home Practice You Love
|
Aug 22, 2016 |
|
Claire Missingham: Finding Flow and Having Faith
|
Aug 15, 2016 |
|
Chrissy Carter: Seeing Yoga Poses with Fresh Eyes
|
Aug 08, 2016 |
|
Andrea Ferretti: Four Ways Hitting a Plateau Can Deepen Your Yoga Practice
|
Jul 26, 2016 |
|
Stephanie Snyder: Love Your Whole Story
|
Jul 19, 2016 |
|
Jason Crandell: Pain, Injury, & Knowing What You Don't Know
|
Jul 12, 2016 |
|
Alexandria Crow: Why Fancy Yoga Isn't Better Yoga
|
Jul 05, 2016 |
|
Taylor Harkness: Being True To You
|
Jun 28, 2016 |
|
Kathryn Budig: Body Positivity, Hard Work, & Aiming True
|
Jun 21, 2016 |
|
Andrea Ferretti: Self-Acceptance in Yoga
|
Jun 15, 2016 |
|
Sally Kempton: Ideas, Insights, & Self-Inquiry Practices for Fear
|
Jun 06, 2016 |
|
Jason Crandell: Navigating Life as a Modern Yoga Teacher
|
Jun 01, 2016 |
|
Stacy Meyrowitz: Yoga Saved My Life
|
May 24, 2016 |
|
Amy Ippoliti: Meditating with a Manta Ray, Empowering Yoga Teachers, and Female Role Models
|
Apr 07, 2016 |